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Biodanza Workshop

  • Pozsonyi út 54, Budapest, Hungary, 1133 · Budapest
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Biodanza Workshop
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Biodanza
Rolando Toro System
Music, Movement and Human Connection
with Flavio Boffetti
-What is Biodanza?
Biodanza is a system of human integration and
personal growth that uses music, movement
and encounter rituals to stimulate well-being
and awaken human potential.
No dance experience is required.
During the sessions, through simple and
engaging exercises, each participant is invited
to rediscover the pleasure of spontaneous
movement, presence, and connection with
oneself and others.
Biodanza encourages an authentic, natural and
deeply human experience.
Dance becomes a universal language capable of
awakening energy, sensitivity and joy for life.
-Benefits
Biodanza promotes a global improvement of well-being by acting in an integrated way on body, emotions and relationships.
One of its main benefits is the recovery of vitality: through movement and music, vital energy is stimulated and the pleasure of living with greater intensity and presence is awakened.
On an emotional level, the practice helps reduce stress and tension, fostering inner balance, serenity and a greater ability to manage emotions.
On a relational level, Biodanza encourages openness toward others, improving empathy, trust and the quality of human connection in a non judgmental environment.
It also supports creativity and spontaneity, allowing people to express themselves more authentically and freely.
-Who is Biodanza for?
Biodanza is open to everyone:
no dance experience is needed
no physical preparation is required
there are no age limits
It is suitable for those who wish to:
regain energy and motivation
know themselves more deeply
experience more authentic relationships
dedicate time to well-being and presence
Each person can participate in full respect of their own
rhythm and uniqueness.
-The 5 areas of development:
1. Vitality
Feeling fully alive,
present and energetic.
Through movement and
the pleasure of action,
Biodanza stimulates
enthusiasm, health and joy of living.
2. Creativity
The spontaneous and authentic
expression of oneself, renewal,
and the ability to live one’s life according to one’s true feelings.
3. Affectivity
The solidarity of the
human species, the
ability to create
authentic bonds, and
to develop empathy
and human closeness. It helps cultivate
listening, sensitivity,
openness and quality in relationships.
4. Sexuality
The pleasure of living
and a deep connection
with sensuality,
tenderness and one’s own body.
5. Transcendence
The feeling of unity, harmony and
belonging to the wholeness of
existence that arises when we go
beyond the perception of our individuality.
-Areas of Applications
In the educational field, Biodanza is used to support the emotional,
relational and social development of children and teenagers, fostering
self-esteem, cooperation and spontaneous expression.
In the social field, it is offered in groups and communities to promote
inclusion, integration and the quality of human relationships, also in
contexts of vulnerability or marginalization.
In the health and wellness field, Biodanza is used as a complementary
practice to reduce stress, anxiety and tension, contributing to an
improved quality of life.
It is also present in personal growth and human development
programs, where it is chosen as a tool to increase awareness, vitality
and authenticity.
Finally, it is also proposed in organizational and corporate settings,
with the aim of improving communication, collaboration and relational
climate within work groups.
-History
Biodanza was created in the 1960s by Prof. Rolando Toro Araneda,
a Chilean psychologist and anthropologist who developed a new
approach to human integration through music, movement and
emotional experience.
Initially applied in hospitals and psychiatric settings, Biodanza
rapidly evolved into a methodology for human development
addressed to all people, not only in therapeutic contexts.
Over the following years it spread throughout Latin America and
later Europe, finding applications in educational, social and
personal growth fields.
Today it is practiced on all five continents thanks to more than 200
schools united within the International Biodanza Federation, and it
is offered in many different contexts: schools, personal growth
centers, social projects and wellness programs.
Despite its international diffusion, Biodanza maintains a strong
coherence with its original vision: bringing human beings back to a fuller, more sensitive and vital experience of life.
-Live an experience
Participating in a Biodanza workshop generates profound effects on
the physical, emotional and relational levels, restoring a sense of
fullness and lasting well-being.
Through group dynamics and non-verbal exercises, each participant is
invited to dance with all the participants through individual, pair and
collective dances, creating an experience of deep and respectful
human connection.
-Flavio Boffetti
Biodanza Teacher and Trainer with more than 30 years
of experience. Director of the Biodanza School of Naples
and co-director of the Costa del Sol School in Malaga.
A direct student of the creator of Biodanza, Flavio Boffetti has been
teaching Biodanza for more than 30 years.
During the 1990s he explored many psycho-corporal disciplines
through frequent travels abroad, where he encountered Sufi ecstatic
dances, tantric rituals, meditation, and numerous personal growth
and human potential development techniques. Biodanza eventually
became his true passion.
He leads workshops all over the world, from South America (Chile,
Brazil, Argentina) to the United States (Miami and New York), Africa
(Johannesburg) and throughout Europe, where he collaborates
permanently with dozens of training schools.
In 2003 he founded the Rolando Toro Training School in Naples,
Italy, and in 2024 the Costa del Sol School in Malaga, Spain.
-Contacts
Flavio Boffetti
Biodanza teacher - Director of schools
(39) 347 7655315
[email protected]
www.biodanzamalaga.es
-How to apply
Register yourself here: www.healinghome.hu/orarend
After registration we are going to send you the payment details of the deposit of 52 Euros and all other infos.
-The two days workshop is 150 Euro.
If you bring a friend, each of you receives a 20% discount. (120 Euros)
Hope to see you soon!

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Pozsonyi út 54, Budapest, Hungary, 1133

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