Weightless inversions, deep stretches, & strengthening and core work! @earth_air_body 305.962.0625
About this Event
With yoga hammock we flow through various poses, vinyasas, and inversions. Class begins with an active routine designed to build both strength and flexibility - suitable for all levels. Then we spend time suspended in the hammock, as we experience weightlessness, inverted stretches and various movements in the hammock 🙃
Please arrive 15 minutes early!
Please bring a hand towel for sweat.
PARKING: There is street & grass parking all around the block in front of fences and gates.
FIND THE CLASS: Enter where the fence says Earth-N-Us Farm to the right side of house 7630. Keep right past the animals to find the class under the Tiki Hut.
Contact Laurent w/ any questions at 305 962 0625
You can check me out on IG: @earth_air_body
Inquire about your next massage :)
Event venue
Earth 'n' Us Farm, 7630 Northeast 1st Avenue, Miami, United States
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