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Yin Yoga + Live Sound Meditation with CelloA gentle invitation to pause.
In a world that never stops moving, this class is a permission slip to slow all the way down. We'll begin with yin yoga, long, supported holds that work deep into the connective tissue, calming the nervous system and quieting the mind. No effort, no pushing. Just breath, gravity, and stillness.
As your body softens, we'll move into a guided sound meditation, accompanied by live cello. The rich, resonant tones will wash over you, helping to release tension, ease anxiety, and guide you into a deep state of rest, somewhere between waking and sleeping, where real restoration happens.
Come as you are. No experience needed, no flexibility required, just a willingness to slow down and receive.
This class is sponsored by the People Postcode Lottery
By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.
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Event venue
6-8 Alexander Drive, EH11 2RH Edinburgh, United Kingdom, 7 Alexander Drive, Edinburgh, EH11 2RH, United Kingdom
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Yoga in EdinburghMeditation in EdinburghMindfulness in EdinburghRelaxation in EdinburghHealth-wellness in Edinburgh