Mindfulness Events in Dallas

Check out happening mindfulness events all around Dallas, TX

Loop in Dallas: An Immersive Wellness Morning

 Sun, 19 Apr at 09:00 am DEC on Dragon USD 50 to 125

The STEAM Festival

 Sat, 30 May at 10:00 am Texas Discovery Gardens at Fair Park USD 0 to 82

#NABC2026

 Thu, 23 Apr at 08:00 am Hyatt Regency Hotel Dr, Dallas, TX 75207, United States

Glow With Your Gals: Candle Making for Besties - Candle Making Class in Dallas | Classpop!™

 Fri, 27 Mar at 06:00 pm Texas Ale Project USD 45

Goat Yoga Dallas @ Harwood Park!

 Sat, 21 Mar Harwood Park USD 25 to 39

Radiohead in the Dark with Award Winning Austin Violinist | Dallas

 Sat, 25 Apr at 07:00 pm Owenwood Farm & Neighbor Space USD 8 to 66

MindTravel March Live-to-Headphones Silent Piano Concert in Dallas

 Wed, 18 Mar at 06:00 pm Klyde Warren Park USD 0 to 54

Rescue Puppy Yoga @ New Artisan Distillery

 Sat, 28 Mar at 12:00 pm New Artisan Distillery USD 37

Thursday Night Therapy | March 19th

 Thu, 19 Mar at 07:00 pm Cold Beer Company

Radiohead Concert in the Dark w Strings Attached Dallas WAITLIST SHOW

 Sun, 22 Mar at 07:00 pm Soul Friends Yoga Center USD 0 to 349

Hot Girl Walk®| Dallas | March 21

 Sat, 21 Mar at 09:30 am Reverchon Park Free

Spring Bloom Tea: A Feminine Renewal Gathering

 Sat, 21 Mar at 01:00 pm DS Dallas USD 14 to 89

Throwback Therapy: 90s–2000s R&B & Hip-Hop on Vinyl

 Sat, 21 Mar at 09:00 pm Will Call Bar USD 13 to 34

Canvas Wellness Collective: Rooftop Yoga

 Sat, 21 Mar CANVAS Hotel USD 14 to 31

Self Defense as Self Care

 Sun, 29 Mar at 01:00 pm 1371CC Free

Yoga + Wellness Event at Kiehls "The Rejuvenation"

 Sat, 28 Mar at 11:00 am Kiehl's Free

4th Annual Boss Babe Brunch by Lexus Lemon

 Sat, 28 Mar at 11:00 am STK Steakhouse USD 89

Coffee & Conversation Feed Your Mind, Enhance Your Brain

 Mon, 23 Mar at 09:30 am Dallas Country Club

System Reset - 9D Breathwork & Sound Experience

 Sat, 11 Apr at 11:00 am The Love Affect Studio USD 55

Canvas Wellness Collective: Poolside Pilates

 Sat, 28 Mar at 09:00 am CANVAS Hotel USD 14 to 31

Grief & Loss - 9D Breathwork & Sound Experience

 Wed, 15 Apr at 07:00 pm The Love Affect Studio USD 55

Sunrise Yoga

 Sat, 07 Mar at 09:15 am The Village Dallas - Glen Lawn Free

Stillness Code - 9D Breathwork & Sound Experience

 Sat, 25 Apr at 11:00 am The Love Affect Studio USD 55

FLOURISH | Friday Night Ecstatic | Sammons Center for the Arts

 Fri, 27 Mar at 07:30 pm 3630 Harry Hines Blvd, Dallas, TX 75219-3201, United States

EmpowHer Con 2026

 Fri, 10 Apr at 10:00 am Dallas USD 214 to 321

Hike x Yoga at Cedar Ridge Preserve

 Sun, 22 Mar Cedar Ridge Preserve USD 23

A Spring Equinox Sound Bath Experience

 Sun, 22 Mar at 01:00 pm 3425 Greenville Ave, Dallas, TX, United States, Texas 75206

7th Annual Revive Refresh Dementia Caregiver Brunch & Symposium

 Sat, 08 Aug at 09:00 am Concord Church USD 0 to 60

Unleash Your Power - 9D Breathwork & Sound Experience

 Sat, 21 Mar at 11:00 am The Love Affect Studio USD 55

Mindful Movement & Connection: An Immersive Wellness & Community Experience

 Sun, 22 Mar at 05:30 pm The Mat Yoga Studio Dallas USD 93 to 109

The Origin - 9D Breathwork & Sound Experience

 Sat, 28 Mar at 11:00 am The Love Affect Studio USD 55

barre3 is All In

 Sat, 28 Mar at 09:00 am lululemon Galleria Dallas Free

Ecstatic Dance | Sunday Afternoon w. Cynesthesia

 Sun, 29 Mar at 04:00 pm 1451 John West Rd, Dallas, TX, United States, Texas 75228

Canvas Wellness Collective: Sound & Meditation Flow

 Sun, 22 Mar at 09:00 am CANVAS Hotel USD 14 to 31

HAWAB Region 6 Presents: 6th Annual Pow Wow

 Fri, 17 Apr at 07:00 pm 3215 E Kirnwood Dr suite 101 USD 10 to 175

Soft Burn by DYFY

 Sat, 18 Apr at 02:30 pm Temple Studio Wellness USD 66

Tantra Speed Date® - Dallas! (Meet Singles Speed Dating)

 Fri, 27 Mar at 07:15 pm V12 Yoga USD 53 to 135

DIY Self-Care Workshop

 Sat, 28 Mar at 11:00 am Zsa Zsa's Unique Boutique USD 48 to 106

Foundation in The Path to Enlightenment - Meditation Practitioner Course

 Thu, 02 Apr at 06:30 pm Frances Anne Moody Hall (Auditorium). SMU. Free

Hike and Yoga

 Sat, 21 Mar at 11:30 am Oak Cliff Nature Preserve - Texas Land Conservancy USD 29

Copy of PRETTY GIRL PLAYGROUND: STRENGTH

 Sat, 21 Mar at 11:00 am -MENT Fitness (Design District) USD 25

Step Into Spring: Affirming Her | Bloom in Her Wellness

 Sat, 21 Mar at 11:00 am Trinity Overlook Park Free

The Garden: Spring Edition | DIY Body Scrub Workshop

 Sun, 22 Mar at 02:00 pm Everything Ellum USD 39

The Wellness Social at HALL Arts Hotel

 Sun, 17 May at 11:00 am HALL Arts Hotel, Dallas, Autograph Collection USD 48

Take Care, Sis.

 Sun, 29 Mar at 03:00 pm Our Wellness Community USD 39 to 49

Seed the New Sound Bath Experience

 Fri, 17 Apr at 07:00 pm 11830 Donore Ln USD 45 to 77

Stress & Anxiety - 9D Breathwork & Sound Experience

 Wed, 01 Apr at 07:00 pm The Love Affect Studio USD 55

Spring Equinox Sunset Sound Bath

 Fri, 20 Mar at 06:00 pm Juanita Craft Civil Rights House and Museum USD 25

Yoga Flow & Stretch (FREE!)

 Tue, 14 Apr at 06:00 pm AT&T Performing Arts Center

Emotional Empowerment for Women: 1 Day Mind–Heart Reset Session in Dallas

 Wed, 18 Mar at 09:00 am Regus - Dallas USD 416 to 619

R&B Yoga: Pisces Edition

 Thu, 19 Mar at 07:00 pm Elemental Yoga + Meditation Studio USD 13 to 18

4:4 Portal Sound Bath Experience

 Sat, 04 Apr at 04:00 pm 11830 Donore Ln USD 45 to 77

Letting Go & Moving On 9D Breathwork 10+ Holistic Market @ Gallery De Fi

 Sat, 11 Apr at 12:00 pm Gallery DeFi USD 97

The Art of Together

 Thu, 09 Apr at 05:30 pm Krimson Park USD 68 to 135

Spring Equinox Sound Bath Experience

 Fri, 20 Mar at 07:00 pm 11830 Donore Ln USD 45 to 77

Ageless & Thriving ™The Longevity Wellness Experience(Dallas Mar.28-29)

 Sat, 28 Mar at 08:00 am Grace Realty Group, Texas Brokered by Fathom USD 209 to 1,081

Anchor to Presence - 9D Breathwork & Sound Experience

 Wed, 25 Mar at 07:00 pm The Love Affect Studio USD 55

Energetic Alignment Breathwork

 Fri, 27 Mar at 06:45 pm Breathe - Meditation & Wellness (Dallas)

Sunset Flow

 Wed, 04 Mar at 06:30 pm The Village Dallas - Glen Lawn Free

Set the Course Sound Bath Experience

 Sat, 16 May at 04:00 pm 11830 Donore Ln USD 45 to 77

Somatic Breathwork Journey - Dallas

 Sun, 29 Mar at 06:30 pm YogaZama USD 16

Improv for Anxiety

 Sun, 10 May at 11:00 am Stomping Ground Comedy Theater & Training Center USD 413

Walk & Release: Co-Ed Community Mental Health Walk

 Sat, 21 Mar at 08:00 am Cedar Ridge Preserve USD 25

Acupuncture and Sound @ YAM DALLAS

 Sun, 19 Apr at 04:00 pm 9850 Walnut Hill Lane #427, Dallas, TX, United States, Texas 75238

Womxn's Ecstatic Dance | Wednesday Night

 Wed, 18 Mar at 07:30 pm 1451 John West Rd, Dallas, TX, United States, Texas 75228

Authentic Relating : Zodiac Series : Aries

 Tue, 24 Mar at 07:00 pm DFW Crystals

Loft & Layers: An Intro to Abstract Painting

 Sat, 28 Mar at 07:00 pm 2400 S Ervay St #210 USD 55

Mandala Art Workshop

 Sun, 17 May at 12:00 pm Good Coworking USD 149

Resin Art Workshop I

 Sun, 26 Apr at 12:00 pm Good Coworking USD 249

Teal & Takedowns Self- Defense Class

 Sat, 18 Apr at 01:00 pm Fortis MMA USD 45

Healing Ancestral Lines - 9D Breathwork & Sound Experience

 Wed, 22 Apr at 07:00 pm The Love Affect Studio USD 55

Join or Die: A Community screening encouraging community connections

 Tue, 31 Mar at 07:30 pm Texas Theatre

At Full Illumination Sound Bath Experience

 Sun, 21 Jun at 03:00 pm 11830 Donore Ln USD 45 to 77

Pachamama Prophecy: The Path of the Five Suns, Q'ero Ceremonial Offerings with Don Sebastian

 Wed, 25 Mar at 05:30 pm 6247 Prospect Ave, Dallas, TX 75214-3935, United States

CONTACT IMPROVISATION CLASS/JAM

 Wed, 18 Mar at 07:00 pm 221 Yorktown St, Dallas, TX 75208-2046, United States

Improv for Public Speaking & Social Confidence

 Wed, 01 Apr at 05:00 pm Stomping Ground Comedy Theater & Training Center USD 375

Mindful Memoirs

 Sat, 21 Mar at 11:00 am Cafe Brazil - University Park USD 0 to 109

Healing Circle: Unstuck & Unfold

 Fri, 10 Apr at 06:30 pm Breathe - Meditation & Wellness (Dallas)

Move & Meet: March Yoga Flow Class

 Sat, 21 Mar at 11:00 am Central Commons Free

SPRING RESET

 Sat, 21 Mar at 11:30 am Common Desk - West End USD 93

Hot Yoga with J.L. Turner Legal Association

 Sat, 21 Mar at 01:00 pm Life Time - Dallas (7th Floor) USD 14

Developing Resilience 1-Day Workshop | Dallas, TX

 Thu, 19 Mar at 09:00 am For venue details reach us at [email protected] USD 562 to 1,572

Introduction to Mindfulness Meditation

 Tue, 07 Apr Hughes-Trigg Student Center. Room 220. SMU Free

Adult Gender Affirming In Person Support Group

 Wed, 04 Mar Resource Center - Community Center Free

Bodistry Presents - Soulful Flow Yoga

 Thu, 02 Apr at 06:30 pm South Dallas Cultural Center Free

Death Cafe Dallas

 Sat, 21 Mar at 10:00 am Dallas Shambhala Meditation Center Free

Thrive, Don’t Just Survive: Reducing Burnout and Boosting Performance

 Thu, 26 Mar at 03:00 pm Crum Auditorium Free

Unpack Yo S.H.I.T: The Goals & The Grows!!!

 Sat, 11 Apr at 01:00 pm Amelia Farmers Market USD 31 to 118

Meaningful Moments at the DMA

 Tue, 24 Mar at 10:30 am Nasher Sculpture Center

Community Yoga & Feminine Hygiene Product Drive w/ BWB North Texas

 Sat, 09 May at 12:30 pm White Rock Lake

Abundance - 9D Breathwork & Sound Experience

 Wed, 18 Mar at 07:00 pm The Love Affect Studio USD 55

Super Soul Gathering

 Sat, 28 Mar at 02:00 pm 6481 Fisher Rd, Dallas, TX 75214-6316, United States

Buddha Day Celebration Ceremony

Sun, 03 May at 10:30 am 7505 Fairport Rd, Dallas, TX, United States, Texas 75217

5:5 Portal Sound Bath Experience

 Tue, 05 May at 07:00 pm 11830 Donore Ln USD 45 to 77

WHERE HEALING BEGINS: A Trauma-Informed Healing Workshop

 Sun, 19 Apr at 02:30 pm South Dallas Cultural Center USD 0 to 19

Open Online Guided Meditation

 Sun, 07 Aug at 09:00 am Dallas Insight Sangha Free

Hope for Your Healing - An Evening with Dr. Alan Wolfelt

 Tue, 24 Mar at 06:30 pm 3300 Mockingbird Ln, Dallas, TX, United States, Texas 75205

Women's Dream Rest Play Retreat - Tulum, Mexico

 Mon, 23 Mar at 09:00 am WAAS We Are All Stars Free

Breakthrough & Brunch

 Sat, 30 May at 12:00 pm 14866 Montfort Dr Free

Quiet Book Club: Presented by Alice is Lit

 Tue, 31 Mar at 07:00 pm 4107 W Camp Wisdom Rd ste 235 Free