Mindfulness Events in Dallas

Check out happening mindfulness events all around Dallas, TX

Loop in Dallas: An Immersive Wellness Morning

 Sun, 19 Apr at 09:00 am DEC on Dragon USD 50 to 125

Hot Girl Walk®| Dallas | April 18

 Sat, 18 Apr at 09:30 am Reverchon Park Free

#NABC2026

 Thu, 23 Apr at 08:00 am Hyatt Regency Hotel Dr, Dallas, TX 75207, United States

Radiohead in the Dark with Award Winning Austin Violinist | Dallas

 Sat, 25 Apr at 07:00 pm Owenwood Farm & Neighbor Space USD 8 to 66

The STEAM Festival

 Sat, 30 May at 10:00 am Texas Discovery Gardens at Fair Park USD 0 to 82

System Reset - 9D Breathwork & Sound Experience

 Sat, 11 Apr at 11:00 am The Love Affect Studio USD 55

Coba Yoga 4/23

 Thu, 23 Apr at 07:30 pm 2800 Canton St, Dallas, TX, United States, Texas 75226

Mother's Day Sound Bath

 Sat, 09 May at 10:00 am Breathe - Meditation & Wellness (Dallas)

Canvas Wellness Collective: Poolside Pilates

 Sat, 11 Apr CANVAS Hotel USD 14 to 25

Stillness Code - 9D Breathwork & Sound Experience

 Sat, 25 Apr at 11:00 am The Love Affect Studio USD 55

Sunrise Yoga

 Sat, 07 Mar at 09:15 am The Village Dallas - Glen Lawn Free

Grief & Loss - 9D Breathwork & Sound Experience

 Wed, 15 Apr at 07:00 pm The Love Affect Studio USD 55

Goat Yoga Dallas @ Harwood Park!

 Sat, 18 Apr Harwood Park USD 25 to 39

Rescue Puppy Yoga @ On Rotation Brewery!

 Sun, 12 Apr at 11:00 am On Rotation Brewery & Kitchen USD 34

Spring into Wellness : The Art & Science of Letting Go Seminar (CME/CE)

 Sat, 25 Apr at 10:00 am Southwest Mind & Body Care USD 109

EmpowHer Con 2026

 Fri, 10 Apr at 10:00 am Dallas USD 214 to 321

Canvas Wellness Collective: Rooftop Yoga

 Sat, 21 Mar CANVAS Hotel USD 14 to 31

Seed the New Sound Bath Experience

 Fri, 17 Apr at 07:00 pm 11830 Donore Ln USD 45 to 77

Tantra Speed Date® - Dallas! (Meet Singles Speed Dating)

 Fri, 27 Mar V12 Yoga USD 53 to 135

Canvas Wellness Collective: Sound & Meditation Flow

 Sun, 12 Apr at 09:00 am CANVAS Hotel USD 14 to 31

Affirming Her: Grip & Glow

 Sat, 11 Apr at 04:00 pm Oak Cliff Pilates USD 34

Take Care, Sis.

 Sun, 26 Apr at 03:00 pm Our Wellness Community USD 25 to 37

Hike x Yoga at Cedar Ridge Preserve

 Sun, 22 Mar Cedar Ridge Preserve USD 23

Summer Solstice Sound Bath

 Sun, 14 Jun at 02:30 pm Breathe - Meditation & Wellness (Dallas)

HAWAB Region 6 Presents: 6th Annual Pow Wow

 Fri, 17 Apr at 07:00 pm 3215 E Kirnwood Dr suite 101 USD 10 to 175

Thriving Through the Change… Girl, Is It Just Me?!

 Sat, 11 Apr at 10:00 am Tyler, TX

7th Annual Revive Refresh Dementia Caregiver Brunch & Symposium

 Sat, 08 Aug at 09:00 am Concord Church USD 0 to 60

Coba Pilates 4/9

 Thu, 09 Apr at 07:30 pm 2800 Canton St, Dallas, TX, United States, Texas 75226

Letting Go & Moving On 9D Breathwork 10+ Holistic Market @ Gallery De Fi

 Sat, 11 Apr at 12:00 pm Gallery DeFi USD 97

Soft Burn by DYFY

 Sat, 18 Apr at 02:30 pm Temple Studio Wellness USD 66

Prepared Childbirth-The Uncensored Version

 Sat, 18 Apr at 09:30 am 107 Murray Street, Dallas, TX, United States, Texas 75226

Holy Fire Reiki

 Sun, 12 Apr at 02:00 pm Breathe - Meditation & Wellness (Dallas)

Strong AND Soft — Women’s Group Coaching: Stop Overworking + Keep Your Edge

 Sat, 11 Apr at 11:00 am Join at the link in the description Free

The Art of Together

 Thu, 09 Apr at 05:30 pm Krimson Park USD 68 to 135

Yoga Flow & Stretch (FREE!)

 Tue, 14 Apr at 06:00 pm AT&T Performing Arts Center

CATHARSIS | Friday Night Ecstatic | Sammons Center for the Arts

 Fri, 17 Apr at 07:00 pm 3630 Harry Hines Blvd, Dallas, TX 75219-3201, United States

Copy of Men-2-Health

 Sat, 11 Apr at 11:00 am Pan-African Connection Bookstore Art Gallery and Resource Center Free

"Healing Financial Abundance & Self Trust"Neuroscience 9D Breathwork Holistic Market @ Gallery Defi

Sun, 03 May at 05:00 pm Gallery DeFi

The Wellness Social at HALL Arts Hotel

 Sun, 17 May at 11:00 am HALL Arts Hotel, Dallas, Autograph Collection USD 48

Sacred Pause: A Reiki Sound Journey

 Sat, 23 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Acupuncture and Sound @ YAM DALLAS

 Sun, 19 Apr at 04:00 pm 9850 Walnut Hill Lane #427, Dallas, TX, United States, Texas 75238

Sunset Flow

 Wed, 04 Mar at 06:30 pm The Village Dallas - Glen Lawn Free

2026 AIGA Dallas Earth Day Happy Hour

 Wed, 22 Apr at 05:00 pm PM Lounge USD 0 to 9

The Girls Room: A Mental Health Awareness Month Event

 Thu, 21 May at 04:00 pm Nina Berenato Jewelry + Permanent Bracelets- Dallas USD 80

Mandala Art Workshop

 Sun, 17 May at 12:00 pm Good Coworking USD 149

Set the Course Sound Bath Experience

 Sat, 16 May at 04:00 pm 11830 Donore Ln USD 45 to 77

Rooted in Love | Womb Wellness Workshop + Tea Tasting

 Sun, 03 May at 02:00 pm Everything Ellum USD 45 to 82

Pilates with Kota Wellness @ Klyde Warren Park

 Sun, 22 Mar at 10:50 am Klyde Warren Park Free

Divine Sol Sundays - OPEN MIC DALLAS HOMECOMING

 Sun, 12 Apr at 05:55 pm SolHaus Loft USD 11 to 56

Hike and Yoga

 Sat, 11 Apr at 10:00 am Cedar Ridge Preserve USD 25

Improv for Anxiety

 Sun, 10 May at 11:00 am Stomping Ground Comedy Theater & Training Center USD 413

Teal & Takedowns Self- Defense Class

 Sat, 18 Apr at 01:00 pm Fortis MMA USD 45

Loft & Layers: An Intro to Abstract Painting

 Fri, 17 Apr at 08:00 pm 2400 S Ervay St #210 USD 61

Community Reiki Share

 Sun, 19 Apr at 02:00 pm Breathe - Meditation & Wellness (Dallas)

Resin Art Workshop I

 Sun, 26 Apr at 12:00 pm Good Coworking USD 249

Canvas Wellness Collective: Sound & Meditation Flow

 Sun, 26 Apr at 09:00 am CANVAS Hotel USD 14 to 31

Emotional Intelligence® 1 Day Masterclass in Dallas, TX | Wisdom Hub

 Tue, 28 Apr at 09:00 am Regus - Dallas USD 417 to 588

Healing Ancestral Lines - 9D Breathwork & Sound Experience

 Wed, 22 Apr at 07:00 pm The Love Affect Studio USD 55

Sunday Spirit Circle

 Sun, 12 Apr at 12:00 pm Pan African Connection

Healing Circle: Unstuck & Unfold

 Fri, 10 Apr at 06:30 pm Breathe - Meditation & Wellness (Dallas)

Introduction to Ayurveda

 Sat, 30 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

At Full Illumination Sound Bath Experience

 Sun, 21 Jun at 03:00 pm 11830 Donore Ln USD 45 to 77

Authentic Relating : Zodiac Series : Cancer

 Tue, 14 Apr at 07:00 pm DFW Crystals

Ayurveda in the Aisles | A Grocery Store Tour

 Sat, 11 Apr at 01:00 pm 3525 Cedar Springs Rd, Dallas, TX, United States, Texas 75219

New Moon Sound Bath

 Mon, 20 Apr at 05:00 pm Breathe - Meditation & Wellness (Dallas)

Kirtan with Rudra and friends!

 Sat, 11 Apr at 07:00 pm DFW Crystals

Bro Chill™: Men’s Mental Wellness & Brotherhood Experience | Dallas

 Wed, 15 Apr at 06:30 pm West Dallas Multipurpose Center Free

Move & Meet: Pilates, Yoga and Mocktails!

 Wed, 15 Apr at 06:30 pm Vital Athletic Recovery USD 40

RESTORED RESTAURADO

 Sun, 19 Apr at 03:00 pm 11660 Plano Rd Free

Joy Journals

 Sat, 11 Apr at 02:00 pm Prather Park - At the Corner of Euclid and Drexel Free

Focus & Productivity Mastery 1 Day Workshop in Dallas, TX

 Wed, 08 Apr at 09:00 am For venue information, Please contact us: [email protected] USD 674 to 787

Authentic Relating : Zodiac Series : Leo

 Tue, 21 Apr at 07:00 pm DFW Crystals

Authentic Relating : Zodiac Series : Sagittarius

Tue, 19 May at 07:00 pm DFW Crystals

Envisioning Through The Heart

 Sat, 18 Apr at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Emotional Intelligence 1 Day Workshop | Dallas, TX

 Fri, 10 Apr at 09:00 am For venue details reach us at [email protected] USD 562 to 1,572

Juggling Work, Home, and Caregiving

 Thu, 09 Apr at 06:00 pm Lake Highlands North Recreation Center Free

Chakras, Mantras, & Mudras

 Sun, 24 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Authentic Relating : Zodiac Series : Virgo

 Tue, 28 Apr at 07:00 pm DFW Crystals

Unpack Yo S.H.I.T: The Goals & The Grows!!!

 Sat, 11 Apr at 01:00 pm Amelia Farmers Market USD 31 to 118

Wellness Walk and Yoga - Oak Cliff

 Sat, 11 Apr at 10:00 am Lake Cliff Park Free

PERSONAL GROWTH SUPPORT GROUP

 Thu, 23 Apr Forest Green Branch Library USD 8

Alchemy of Sound

 Sat, 16 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

The Last Ecstatic Days: Film Screening + Community Conversation

 Sat, 25 Apr at 06:00 pm Union USD 13

5:5 Portal Sound Bath Experience

 Tue, 05 May at 07:00 pm 11830 Donore Ln USD 45 to 77

Sip Smoke Soften

 Sat, 18 Apr at 11:00 am Body Jam Essentials USD 48

Youniversal Services & Eva’s Corner present: Safe Place Thursday — Open Mic

 Thu, 07 May at 08:00 pm CeeZoos Dallas USD 7 to 18

The Love Vacuum: Finding Connection in a Digital Age

 Mon, 11 May at 06:30 pm Frances Anne Moody Hall USD 23

Community Yoga & Feminine Hygiene Product Drive w/ BWB North Texas

 Sat, 09 May at 12:30 pm White Rock Lake

Buddha Day Celebration Ceremony

Sun, 03 May at 10:30 am 7505 Fairport Rd, Dallas, TX, United States, Texas 75217

CONTACT IMPROVISATION CLASS/JAM

 Wed, 01 Apr 221 Yorktown St, Dallas, TX 75208-2046, United States

Tuned-In Tuesday: Core + Calm

 Tue, 05 May at 10:00 am 1808 S Good Latimer Expy Free

WHERE HEALING BEGINS: A Trauma-Informed Healing Workshop

 Sun, 19 Apr at 02:30 pm South Dallas Cultural Center USD 0 to 19

Authentic Relating : Zodiac Series : Scorpio

 Tue, 12 May at 07:00 pm DFW Crystals

Authentic Relating : Zodiac Series : Capricorn

 Tue, 26 May at 07:00 pm DFW Crystals

Authentic Relating : Zodiac Series : Libra

 Tue, 05 May at 07:00 pm DFW Crystals

Adult Gender Affirming In Person Support Group

 Wed, 04 Mar at 06:00 pm Resource Center - Community Center Free

Death Cafe Dallas

 Sat, 18 Apr Dallas Shambhala Meditation Center Free

Open Online Guided Meditation

 Sun, 07 Aug at 09:00 am Dallas Insight Sangha Free

The 360 Emergence - Movement Meditation with Richard

 Thu, 30 Apr at 07:30 pm Owenwood Farm & Neighbor Space

Stoicism Meetup — Dallas

 Sat, 02 May at 01:00 pm Starbucks Reserve Free