Mindfulness Events in Dallas

Check out happening mindfulness events all around Dallas, TX

The STEAM Festival

 Sat, 30 May at 10:00 am Texas Discovery Gardens at Fair Park USD 0 to 82

Candlelit Yoga at Drey Hotel

 Wed, 18 Feb at 06:30 pm Drey Hotel - The Village Dallas Free

Reconnecting with Your Inner Child - 9D Breathwork Journey

 Sat, 07 Feb at 11:00 am The Love Affect Studio USD 55

Goat Yoga Dallas @ Harwood Park!

 Sat, 21 Mar at 10:00 am Harwood Park USD 25 to 39

Drip Therapy | Girls Night In: Galentines Edition

 Wed, 11 Feb at 07:00 pm Trinity Groves USD 53 to 66

You are Enough - 9D Breathwork Journey

 Sat, 14 Feb at 11:00 am The Love Affect Studio USD 55

Radiohead Concert in the Dark w Strings Attached Dallas WAITLIST SHOW

 Sun, 22 Mar at 07:00 pm Soul Friends Yoga Center USD 0 to 349

The Inception - 9D Breathwork Journey

 Sat, 28 Feb at 11:00 am The Love Affect Studio USD 55

Mind, Body, and Brew

 Sat, 07 Feb at 10:00 am The Dakota at Bishop Arts Apartments Free

Goat Yoga Dallas @ Harwood Park!

 Sat, 18 Apr at 10:00 am Harwood Park USD 25 to 39

Paint by Numbers at Oasis Plant Shop

 Sat, 07 Mar at 05:30 pm Oasis Plant Shop USD 66

Spring Forward Improv Workshops - SEASON PASS

 Sun, 01 Mar at 06:00 pm Stomping Ground Comedy Theater & Training Center USD 210

Galentines Pilates Self Love Experience

 Fri, 13 Feb at 05:00 pm 206 W 10th St USD 54

Men-2-Health

 Sat, 07 Feb at 11:00 am Pan-African Connection Bookstore Art Gallery and Resource Center Free

A Dose of Love

 Sat, 14 Feb at 02:00 pm 600 N Ewing Ave USD 13 to 25

EmpowHer Con 2026

 Fri, 10 Apr at 10:00 am Dallas USD 214 to 321

Lover Girl Yoga

 Sat, 14 Feb at 07:00 pm Elemental Yoga + Meditation Studio USD 13

The Awakening - 9D Breathwork Journey

 Sat, 21 Feb at 11:00 am The Love Affect Studio USD 55

"Deepening the Breath" - A Breath Work Ceremony

 Fri, 20 Feb at 07:00 pm Owenwood Farm & Neighbor Space Free

Flow & Glow

 Sat, 07 Feb at 08:30 am Glow Sauna Studios | Prestonwood USD 16

GRND X GTP

 Sat, 07 Feb at 10:00 am Greater Than Performance and Rehab Free

Subconscious Mind Reprogramming - 9D Breathwork Journey

 Wed, 11 Feb at 07:00 pm The Love Affect Studio USD 55

HAWAB Region 6 Presents: 6th Annual Pow Wow

 Fri, 17 Apr at 07:00 pm 3215 E Kirnwood Dr suite 101 USD 10 to 175

Love Party: An Immersive All Senses Journey of Connection

 Thu, 12 Feb at 07:00 pm Rainbow Vomit USD 46 to 66

Mindset Workshop -Dallas

 Sun, 22 Feb at 10:00 am Dallas USD 210

Unleash Your Power - 9D Breathwork & Sound Experience

 Sat, 21 Mar at 11:00 am The Love Affect Studio USD 55

Spring Forward Improv Workshops: Using Mindfulness in Improv

 Sun, 15 Mar at 06:00 pm Stomping Ground Comedy Theater & Training Center USD 45

Walk With Purpose: A Wellness Community Hike by Sevenly Travel

 Sat, 21 Feb at 09:30 am Cedar Ridge Preserve Free

Spiritual Cramp

 Thu, 19 Feb at 06:00 pm Club Dada

The Realtor Reset - Galentine's Edition

 Sat, 07 Feb at 10:00 am 5312 Tennington Park Free

LOVE IRL: Dallas Sunday Sound Bath

 Sun, 15 Feb at 04:30 pm HERcurls Studio USD 31 to 42

Self-Mastery & Enoughness - 9D Breathwork Journey

 Wed, 18 Feb at 07:00 pm The Love Affect Studio USD 55

The Origin - 9D Breathwork & Sound Experience

 Sat, 28 Mar at 11:00 am The Love Affect Studio USD 55

Hike x Yoga at Cedar Ridge Preserve

 Sun, 22 Feb at 09:00 am Cedar Ridge Preserve USD 23

Church at the Studio

 Sun, 22 Feb at 12:30 pm V12 Yoga USD 37 to 54

sound bath & affirmations

 Fri, 06 Feb at 07:30 pm MoveStudio USD 35

Tantra Speed Date® - Dallas! (Meet Singles Speed Dating)

 Fri, 27 Mar at 07:15 pm V12 Yoga USD 53 to 135

February Brunch & Bond

 Sat, 21 Feb at 01:00 pm The Hampton Social - Dallas Free

Pluto Unplugged

 Wed, 25 Feb at 06:00 pm Views From The Cliff USD 14

Primal Leadership - 9D Breathwork & Sound Experience

 Wed, 04 Mar at 07:00 pm The Love Affect Studio USD 55

The Sovereign Breath - 9D Breathwork & Sound Experience

 Sat, 07 Mar at 11:00 am The Love Affect Studio USD 55

Spring Equinox Sound Bath Experience

 Sun, 22 Mar at 01:00 pm 3425 Greenville Avenue USD 40

Seed the New Sound Bath Experience

 Fri, 17 Apr at 07:00 pm 11830 Donore Ln USD 45 to 77

5 Primary Trauma Imprints - 9D Breathwork & Sound Experience

 Sat, 14 Mar at 11:00 am The Love Affect Studio USD 55

Transcending Fear - 9D Breathwork & Sound Experience

 Wed, 11 Mar at 07:00 pm The Love Affect Studio USD 55

Unlock Emotional Intelligence Potential – 1 Day Workshop in Dallas, TX

 Tue, 10 Feb at 09:00 am Regus - Dallas - Downtown Republic Center USD 463 to 567

Serenity Mentoring Workshop to Build Your New Year Vision

 Sat, 21 Feb at 12:00 pm Hampton-Illinois Branch Library Free

Alchemical Renewal Sound Bath Experience

 Tue, 17 Feb at 07:00 pm 11830 Donore Ln USD 45 to 77

Set the Course Sound Bath Experience

 Sat, 16 May at 04:00 pm 11830 Donore Ln USD 45 to 77

4:4 Portal Sound Bath Experience

 Sat, 04 Apr at 04:00 pm 11830 Donore Ln USD 45 to 77

Mindful Movement For Fertility Support

 Sat, 21 Feb at 11:00 am Drey Hotel - The Village Dallas USD 10

A Sacred Journey Within: Somatic Breathwork

 Sun, 08 Feb at 04:00 pm DFW Crystals

Planet Parade Sound Journey Expereince

 Fri, 27 Feb at 07:30 pm Tribal Yoga House USD 33 to 37

The Resilient Leader

 Sat, 28 Feb at 01:00 pm Breathe - Meditation & Wellness (Dallas)

At Full Illumination Sound Bath Experience

 Sun, 21 Jun at 03:00 pm 11830 Donore Ln USD 45 to 77

Neuro-Linguistic Programming (NLP) : Tools For Transformation

 Sat, 21 Feb at 10:00 am CityCentral - North Dallas - Addison, TX Office Space & Coworking USD 55

Spring Equinox Sound Bath Experience

 Fri, 20 Mar at 07:00 pm 11830 Donore Ln USD 45 to 77

The 360 Emergence | Movement Meditation w. Richard

 Wed, 25 Feb at 07:30 pm 1451 John West Rd, Dallas, TX, United States, Texas 75228

Let Sound Guide You Into Stillness!

 Sat, 07 Feb at 04:00 pm 13140 Coit Rd suite 117 USD 45

Anchor to Presence - 9D Breathwork & Sound Experience

 Wed, 25 Mar at 07:00 pm The Love Affect Studio USD 55

HSF First Friday Ecstatic Dance at Sol Haus in Dallas TX

 Fri, 06 Feb at 05:30 pm 2007 S Ervay St ste 2009 USD 25 to 37

Self Care Sunday - February Event

 Sun, 08 Feb at 10:00 am Robert E Lee Park

Breath Work & Sound Bath : A Self-love Integration Journey

Sun, 15 Feb at 03:00 pm DFW Crystals

New (Lunar) Year, New Visions: A Movement + Vision Board Experience

 Sat, 21 Feb at 01:30 pm 9850 Walnut Hill Lane #427, Dallas, TX, United States, Texas 75238

Bilingual Community Story Time

 Sat, 21 Feb at 10:30 am Whose Books Neighborhood Bookstore Free

Somatic Breathwork Journey - Dallas

 Sun, 29 Mar at 06:30 pm YogaZama USD 16

Florals & Feelings: a galentine's floral design + mental health workshop

 Sat, 07 Feb at 11:00 am 1612 Martin Luther King Jr Blvd USD 70 to 141

Premier of Between Me and You

 Mon, 09 Feb at 07:00 pm The Radio Therapy Podcast Studio

Cleansing & Clarity: Sananga and Sound bath journey

 Sun, 22 Feb at 06:00 pm Rainbow Vomit

Dr. Joe Dispenza Walking Meditation + Brunch

 Sun, 08 Feb at 08:30 am Winfrey Point Free

High Potential Professionals: 2026 Activation & Connect

 Wed, 11 Feb at 06:30 pm 4300 Sigma Rd USD 15

5:5 Portal Sound Bath Experience

 Tue, 05 May at 07:00 pm 11830 Donore Ln USD 45 to 77

Silent Read at Half Price Books Dallas Flagship

 Wed, 18 Feb at 07:00 pm Half Price Books Free

Start Here: hands-on workshop to stop overthinking and start doing (Dallas)

 Thu, 26 Feb at 07:30 pm Hyphen Space USD 16 to 31

Embrace The Sensual

 Thu, 12 Feb at 07:00 pm Body Jam Studios USD 28 to 54

Heart-Blowing Yoga at Unity Foundation in Dallas TX

 Sun, 01 Feb at 04:00 pm Unity Foundation Training Studio USD 0 to 37

Community Reiki Share

 Sun, 01 Mar at 02:00 pm Breathe - Meditation & Wellness (Dallas)

Valentine's Edition: Channeled Spirit Readings with Queen Wortham

 Sat, 14 Feb at 10:00 am Windhorse Chiropractic | Dr. Kristen Montoya | NetworkSpinal® USD 39 to 55

Women’s Circle of Self-Love: 7 Types of Rest to Renew (Dallas)

 Sat, 07 Feb at 10:00 am WAAS Gallery We Are All Stars USD 54

Somatic Breathwork Journey - Dallas

 Sun, 22 Feb at 04:00 pm YogaZama USD 16

FLOWSTATE PARTY: Tai Chi Fusion

 Thu, 19 Feb at 07:00 pm Ruins USD 0 to 59

Energy Hygiene and Healing 2 Day Workshop

 Sat, 21 Feb at 11:00 am 311 Guthrie St USD 225

The Path to Liberation - 9D Breathwork Journey

 Wed, 25 Feb at 07:00 pm The Love Affect Studio USD 55

New Moon Women’s Circle with Blue Lotus & Cacao

 Thu, 26 Feb at 10:00 am 1409 Botham Jean Blvd #501 USD 55

Rethinking Masculinity Book Club

 Thu, 05 Feb at 07:00 pm Whose Books Neighborhood Bookstore Free

AromaTheraIce

 Sun, 01 Mar at 04:00 pm Swirled Peace USD 25 to 48

Stride Saturdays

 Sat, 14 Feb at 08:00 am Big Thicket Free

Calm After Chaos™: Still Standing — A Women’s Healing Panel

 Sat, 14 Mar at 12:00 pm 2828 Fish Trap Road USD 37 to 66

Kitchen Table Talks

 Sat, 07 Feb at 11:00 am Life in Deep Ellum Free

Manifest & Flow: Vision Board Party

 Fri, 13 Mar at 04:44 pm SolHaus Loft USD 13 to 23

Open Online Guided Meditation

 Sun, 07 Aug at 09:00 am Dallas Insight Sangha Free

Abundance - 9D Breathwork & Sound Experience

 Wed, 18 Mar at 07:00 pm The Love Affect Studio USD 55

Yoga

 Sat, 07 Feb at 10:00 am Elevate Fitness USD 7

Quiet Book Club: Presented by Alice is Lit

 Tue, 24 Feb at 07:00 pm 4107 W Camp Wisdom Rd ste 235 Free

Foundation in The Path to Enlightenment - Meditation Practitioner Course in the USA (Dallas, TX)

 Thu, 02 Apr at 06:30 pm Southern Methodist University

2026 Men Hurt Too-Breaking the Silence-Embracing the Healing

 Sat, 27 Jun at 10:00 am Ujima Socials CAD 39 to 534

Women's Dream Rest Play Retreat - Tulum, Mexico

 Mon, 23 Mar at 09:00 am WAAS We Are All Stars Free

Resonance: A gentle movement-for-wellness class rooted in Indian Kathak

 Sat, 17 Jan at 12:00 pm La Cantera Arts Conservatory USD 0 to 18

Clearer, Gentler Communication Using the Rescue Triangle

 Sat, 14 Feb at 10:00 am 13140 Coit Rd suite 117 USD 34

Bodistry Presents - Soulful Flow Yoga

 Thu, 29 Jan at 06:30 pm South Dallas Cultural Center Free