Mindfulness Events in Dallas

Check out happening mindfulness events all around Dallas, TX

Rescue Puppy Yoga @ On Rotation Brewery!

 Sun, 15 Mar at 11:00 am On Rotation Brewery & Kitchen USD 34

The STEAM Festival

 Sat, 30 May at 10:00 am Texas Discovery Gardens at Fair Park USD 0 to 82

Glow With Your Gals: Candle Making for Besties - Candle Making Class in Dallas | Classpop!™

 Fri, 27 Feb at 07:00 pm Texas Ale Project USD 45

Empower & Elevate: Mind, Body & Financial Wellness Summit

 Sun, 01 Mar at 03:00 pm Four Corners Brewing Co.

#NABC2026

 Thu, 23 Apr at 08:00 am Hyatt Regency Hotel Dr, Dallas, TX 75207, United States

INTERNATIONAL WOMEN’S DAY EVENT

 Sun, 08 Mar at 09:30 am 3110 Commonwealth Dr, Dallas, TX 75247-6202, United States

Sunrise Yoga

 Sat, 07 Mar at 09:15 am The Village Dallas - Glen Lawn Free

Glow With Your Gals: Candle Making for Besties - Candle Making Class in Dallas | Classpop!™

 Fri, 27 Mar at 06:00 pm Texas Ale Project USD 45

Radiohead in the Dark with Award Winning Austin Violinist | Dallas

 Sat, 25 Apr at 07:00 pm Owenwood Farm & Neighbor Space USD 8 to 66

9DMT Psychedelic 9D Breathwork 10+ Holistic Market @ Gallery De Fi

 Sun, 08 Mar at 05:30 pm Gallery DeFi USD 97

Goat Yoga Dallas @ Harwood Park!

 Sat, 18 Apr at 10:00 am Harwood Park USD 25 to 39

Rescue Puppy Yoga @ New Artisan Distillery

 Sat, 28 Mar at 12:00 pm New Artisan Distillery USD 37

MindTravel March Live-to-Headphones Silent Piano Concert in Dallas

 Wed, 18 Mar at 06:00 pm Klyde Warren Park USD 0 to 54

Transcending Fear - 9D Breathwork & Sound Experience

 Wed, 11 Mar at 07:00 pm The Love Affect Studio USD 55

Goat Yoga Dallas @ Harwood Park!

 Sat, 21 Mar at 10:00 am Harwood Park USD 25 to 39

Radiohead Concert in the Dark w Strings Attached Dallas WAITLIST SHOW

 Sun, 22 Mar at 07:00 pm Soul Friends Yoga Center USD 0 to 349

The Inception - 9D Breathwork Journey

 Sat, 28 Feb at 11:00 am The Love Affect Studio USD 55

Throwback Therapy: 90s–2000s R&B & Hip-Hop on Vinyl

 Sat, 21 Mar at 09:00 pm Will Call Bar USD 13 to 34

Paint by Numbers at Oasis Plant Shop

 Sat, 07 Mar at 05:30 pm Oasis Plant Shop USD 66

Spring Bloom Tea: A Feminine Renewal Gathering

 Sat, 21 Mar at 01:00 pm DS Dallas USD 14 to 89

HAWAB Region 6 Presents: 6th Annual Pow Wow

 Fri, 17 Apr at 07:00 pm 3215 E Kirnwood Dr suite 101 USD 10 to 175

4th Annual Boss Babe Brunch by Lexus Lemon

 Sat, 28 Mar at 11:00 am STK Steakhouse USD 89

System Reset - 9D Breathwork & Sound Experience

 Sat, 11 Apr at 11:00 am The Love Affect Studio USD 55

Grief & Loss - 9D Breathwork & Sound Experience

 Wed, 15 Apr at 07:00 pm The Love Affect Studio USD 55

YogaZama x Gallery 12.26 Sound Bath

 Thu, 26 Feb at 07:00 pm Gallery 12.26 Free

Stillness Code - 9D Breathwork & Sound Experience

 Sat, 25 Apr at 11:00 am The Love Affect Studio USD 55

Coffee & Conversation Feed Your Mind, Enhance Your Brain

 Mon, 23 Mar at 09:30 am Dallas Country Club

EmpowHer Con 2026

 Fri, 10 Apr at 10:00 am Dallas USD 214 to 321

7th Annual Revive Refresh Dementia Caregiver Brunch & Symposium

 Sat, 08 Aug at 09:00 am Concord Church USD 0 to 60

The Origin - 9D Breathwork & Sound Experience

 Sat, 28 Mar at 11:00 am The Love Affect Studio USD 55

Unleash Your Power - 9D Breathwork & Sound Experience

 Sat, 21 Mar at 11:00 am The Love Affect Studio USD 55

A Spring Bath Soak Workshop

 Sat, 14 Mar at 01:30 pm Breathe - Meditation & Wellness (Dallas)

Primal Leadership - 9D Breathwork & Sound Experience

 Wed, 04 Mar at 07:00 pm The Love Affect Studio USD 55

Sunset Flow

 Wed, 04 Mar at 06:30 pm The Village Dallas - Glen Lawn Free

The Resilient Leader

 Sat, 28 Feb at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Hooked on Cats - Beginner Crochet

Mon, 09 Mar at 06:30 pm 2719 Manor Way, Dallas, TX, United States, Texas 75235

Goat Yoga Dallas @ Harwood Park!

 Sat, 15 Aug at 10:00 am Harwood Park USD 25 to 39

Spring Forward Improv Workshops - SEASON PASS

 Sun, 01 Mar at 06:00 pm Stomping Ground Comedy Theater & Training Center USD 210

Designed for Love: A Galentine's Day Experience

 Sat, 28 Feb at 07:00 pm 206 W 10th St USD 25

Spring Equinox Sound Bath Experience

 Sun, 22 Mar at 01:00 pm 3425 Greenville Avenue USD 40

Hike and Yoga

 Sat, 21 Mar at 11:30 am Oak Cliff Nature Preserve - Texas Land Conservancy USD 29

Copy of PRETTY GIRL PLAYGROUND: STRENGTH

 Sat, 21 Mar at 11:00 am -MENT Fitness (Design District) USD 25

Tantra Speed Date® - Dallas! (Meet Singles Speed Dating)

 Fri, 27 Mar at 07:15 pm V12 Yoga USD 53 to 135

Beanies, Blankets, & Becoming HER - Junk Journaling Workshop

 Sat, 28 Feb at 01:00 pm Sugar & Sage Bakery USD 55 to 87

Seed the New Sound Bath Experience

 Fri, 17 Apr at 07:00 pm 11830 Donore Ln USD 45 to 77

Take Care, Sis.

 Sun, 29 Mar at 03:00 pm Our Wellness Community USD 39 to 49

Stress & Anxiety - 9D Breathwork & Sound Experience

 Wed, 01 Apr at 07:00 pm The Love Affect Studio USD 55

4:4 Portal Sound Bath Experience

 Sat, 04 Apr at 04:00 pm 11830 Donore Ln USD 45 to 77

Emotional Empowerment for Women: 1 Day Mind–Heart Reset Session in Dallas

 Wed, 18 Mar at 09:00 am Regus - Dallas USD 416 to 619

The Art of Together

 Thu, 09 Apr at 05:30 pm Krimson Park USD 68 to 135

Letting Go & Moving On 9D Breathwork 10+ Holistic Market @ Gallery De Fi

 Sat, 11 Apr at 12:00 pm Gallery DeFi USD 97

Ageless & Thriving ™The Longevity Wellness Experience(Dallas Mar.28-29)

 Sat, 28 Mar at 08:00 am Grace Realty Group, Texas Brokered by Fathom USD 209 to 1,081

Set the Course Sound Bath Experience

 Sat, 16 May at 04:00 pm 11830 Donore Ln USD 45 to 77

Energetic Alignment Breathwork

 Fri, 27 Mar at 06:45 pm Breathe - Meditation & Wellness (Dallas)

Planet Parade Sound Journey Expereince

 Fri, 27 Feb at 07:30 pm Tribal Yoga House USD 33 to 37

3:3 Portal Sound Bath Experience

 Tue, 03 Mar at 07:00 pm 11830 Donore Ln USD 45 to 77

Radiance in Motion: Experience Lymphatic Self-Care with Sarmita Misra, PT,

 Thu, 05 Mar at 06:00 pm Kiehl's Free

The Sovereign Breath - 9D Breathwork & Sound Experience

 Sat, 07 Mar at 11:00 am The Love Affect Studio USD 55

March Into Movement Wellness Walk & Yoga

 Sat, 07 Mar at 10:00 am Lake Cliff Park Free

Spring Forward Improv Workshops: Using Mindfulness in Improv

 Sun, 15 Mar at 06:00 pm Stomping Ground Comedy Theater & Training Center USD 45

5 Primary Trauma Imprints - 9D Breathwork & Sound Experience

 Sat, 14 Mar at 11:00 am The Love Affect Studio USD 55

Spring Equinox Sound Bath Experience

 Fri, 20 Mar at 07:00 pm 11830 Donore Ln USD 45 to 77

Walk & Release: Co-Ed Community Mental Health Walk

 Sat, 21 Mar at 08:00 am Cedar Ridge Preserve USD 25

Anchor to Presence - 9D Breathwork & Sound Experience

 Wed, 25 Mar at 07:00 pm The Love Affect Studio USD 55

Mandala Art Workshop

 Sun, 17 May at 12:00 pm Good Coworking USD 149

Somatic Breathwork Journey - Dallas

 Sun, 29 Mar at 06:30 pm YogaZama USD 16

Yoga! A Fundraising Year Kick-Off Event

 Sat, 28 Feb at 09:30 am Oak Lawn United Methodist Church

At Full Illumination Sound Bath Experience

 Sun, 21 Jun at 03:00 pm 11830 Donore Ln USD 45 to 77

Resin Art Workshop I

 Sun, 26 Apr at 12:00 pm Good Coworking USD 249

Teal & Takedowns Self- Defense Class

 Sat, 18 Apr at 01:00 pm Fortis MMA USD 45

Healing Ancestral Lines - 9D Breathwork & Sound Experience

 Wed, 22 Apr at 07:00 pm The Love Affect Studio USD 55

What We Carry When No One’s Watching (A Guided Journaling Workshop)

 Sat, 28 Feb at 11:00 am South Dallas Cultural Center USD 15

Start Here: hands-on workshop to stop overthinking and start doing (Dallas)

 Thu, 26 Feb at 07:30 pm Hyphen Space USD 16 to 31

Sunday Yoga Slow Flow

 Sun, 01 Mar at 04:30 pm team bailey fitness USD 14

THE OVERFLOW METHOD:Become the MVP in Your Own Life

 Sat, 07 Mar at 10:00 am 8517 Scyene Rd USD 52

Yoga With Lyssa (All-Levels)

 Sat, 07 Mar at 10:00 am The Spa at The Highland USD 31

Community Reiki Share

 Sun, 01 Mar at 02:00 pm Breathe - Meditation & Wellness (Dallas)

Held & Healed Postnatal Weekend Retreat

 Fri, 06 Mar at 04:00 pm Dallas USD 1,389

Mindful Memoirs

 Sat, 21 Mar at 11:00 am Cafe Brazil - University Park USD 0 to 109

Move & Meet: March Yoga Flow Class

 Sat, 21 Mar at 11:00 am Central Commons Free

New Moon Sound Bath

 Mon, 16 Mar at 05:00 pm Breathe - Meditation & Wellness (Dallas)

Calm After Chaos™: Still Standing — A Women’s Healing Panel

 Sat, 14 Mar at 12:00 pm 2828 Fish Trap Road USD 37 to 66

New Moon Women’s Circle with Blue Lotus & Cacao

 Thu, 26 Feb at 10:00 am 1409 Botham Jean Blvd #501 USD 55

AromaTheraIce

 Sun, 01 Mar at 04:00 pm Swirled Peace USD 25 to 48

Black Moon Pilates Mat Pilates Pop Up

 Sat, 07 Mar at 01:00 pm Soul Friends Yoga Center USD 14

Unpack Yo S.H.I.T: The Goals & The Grows!!!

 Sat, 11 Apr at 01:00 pm Amelia Farmers Market USD 31 to 118

Thrive, Don’t Just Survive: Reducing Burnout and Boosting Performance

 Thu, 26 Mar at 03:00 pm Crum Auditorium Free

Manifest & Flow: Vision Board Party

 Fri, 13 Mar at 04:44 pm SolHaus Loft USD 13 to 23

Abundance - 9D Breathwork & Sound Experience

 Wed, 18 Mar at 07:00 pm The Love Affect Studio USD 55

Bodistry Presents - Soulful Flow Yoga

 Thu, 26 Feb at 06:30 pm South Dallas Cultural Center Free

Open Online Guided Meditation

 Sun, 07 Aug at 09:00 am Dallas Insight Sangha Free

5:5 Portal Sound Bath Experience

 Tue, 05 May at 07:00 pm 11830 Donore Ln USD 45 to 77

Yoga for Grief at YAM

 Sat, 28 Feb at 01:30 pm 9850 Walnut Hill Lane #427, Dallas, TX, United States, Texas 75238

Heart to Heart - Caregiver Meetup

 Sat, 28 Feb at 11:00 am The Senior Source Free

Foundation in The Path to Enlightenment - Meditation Practitioner Course in the USA (Dallas, TX)

 Thu, 02 Apr at 06:30 pm Southern Methodist University

Let Sound Guide You Into Stillness!

 Sat, 07 Mar at 04:00 pm 13140 Coit Rd suite 117 USD 45

Heart-Blowing Yoga at Unity Foundation in Dallas TX

 Sun, 01 Feb at 04:00 pm Unity Foundation Training Studio USD 0 to 37

Meditation for Modern Life with Ananda

 Sun, 15 Feb Balanced Being Yoga & Wellness Free

6:6 Portal Sound Bath Experience

 Sat, 06 Jun at 04:00 pm 11830 Donore Ln USD 45 to 77

Women's Dream Rest Play Retreat - Tulum, Mexico

 Mon, 23 Mar at 09:00 am WAAS We Are All Stars Free