Mindfulness Events in Dallas

Check out happening mindfulness events all around Dallas, TX

The STEAM Festival

 Sat, 30 May at 10:00 am Texas Discovery Gardens at Fair Park USD 0 to 82

Hot Girl Walk®| Dallas | May 30

 Sat, 30 May at 09:30 am Reverchon Park Free

SCULPT + SIP: Summer Social ☀️✨

 Sat, 30 May at 10:00 am The Grove Pickleball Downtown USD 14 to 71

Sunrise Yoga

 Sat, 07 Mar at 09:15 am The Village Dallas - Glen Lawn Free

Serenity, Sky & Sound - Reunion Tower Sound Bath Experience

 Sat, 30 May at 10:00 am Reunion Tower

Meditation & Collective Care with Stefanie Tovar + Yena

 Sun, 07 Jun at 09:30 am Klyde Warren Park Free

Flow in the City with Downtown Dallas Inc

 Tue, 05 May at 07:00 pm Harwood Park Free

Hike x Yoga at Cedar Ridge Preserve

 Sun, 22 Mar Cedar Ridge Preserve USD 23

Core Power Flow (High Energy Yoga) - Tech House Edition

 Sat, 13 Jun at 11:00 am Turtle Creek Park USD 19

Sound Bath & Meditation with Tamara

 Fri, 29 May at 05:15 pm The Spa at The Crescent USD 23

Women's Wellness Club

 Wed, 03 Jun at 06:30 pm Kiest Park Free

Canvas Wellness Collective: Poolside Pilates

 Sat, 11 Apr CANVAS Hotel USD 14 to 25

Wanderlust Wellness at Far-Out Dallas

 Wed, 27 May at 07:00 pm Far-Out USD 23

Matcha, Movement, Match Point

 Sat, 30 May at 11:30 am Kiest Tennis Center USD 36

Summer Solstice Sound Bath

 Sun, 14 Jun at 02:30 pm Breathe - Meditation & Wellness (Dallas)

Unleash Your Power Back into Your Body - 9D Breathwork & Sound Experience

 Sat, 06 Jun at 11:00 am The Love Affect Studio USD 55

Full System Reset Unwind the System - 9D Breathwork & Sound Experience

 Sat, 13 Jun at 11:00 am The Love Affect Studio USD 55

The Art of Movement: A Wellness Journey Through the Dallas Arts District

 Sat, 30 May at 10:00 am HALL Arts Hotel, Dallas, Autograph Collection USD 53

Touching Grass

 Sat, 30 May at 12:00 pm Lake Cliff Park Free

Care Before Crisis™ Mental Health & Wellness Fair | A Mindful Resource Inc.

 Sat, 23 May at 11:00 am West Dallas Multipurpose Center Free

⭐ Lion's Gate Sound Journey Experience 8.8.26 ⭐

 Sat, 08 Aug at 06:30 pm The Mat Yoga Studio Dallas USD 34 to 39

The Girls Room: A Mental Health Awareness Month Event

 Thu, 21 May at 04:00 pm Nina Berenato Jewelry + Permanent Bracelets- Dallas USD 80

Restorative Vin Yin Yoga + Sound Bath for Athletes

 Sat, 20 Jun at 10:00 am Bath House Cultural Center USD 25

SHOWROOM SCULPT : DERBY DALLAS

 Sat, 11 Jul at 03:00 pm Derby Restaurant, Dallas

Break the Patterns That Keep Holding You Back - 9D Breathwork Journey

 Sat, 30 May at 11:00 am The Love Affect Studio USD 55

Social Club by Baskota Presents Morgan Hawkins

 Sun, 24 May at 02:00 pm Fusion Mediterranean Grill & Bar Free

Journey Into Your Inner World: Personalized Soul Art & Women’s Circle

 Sat, 06 Jun at 10:00 am Join at the link in the description Free

Canvas Wellness Collective: Sound & Meditation Flow

 Sun, 24 May at 09:00 am CANVAS Hotel USD 14

YogaSix May Open House

 Sat, 30 May at 09:00 am YogaSix Dallas Fitzhugh Free

Stop Holding On & Let it Go - 9D Breathwork & Sound Experience

 Sat, 23 May at 11:00 am The Love Affect Studio USD 55

Ecstatic Dance | Sunday Afternoon w. Gracen

 Sun, 31 May at 11:00 am 1451 John West Rd, Dallas, TX, United States, Texas 75228

Vuori NorthPark x Align Studios

 Sat, 06 Jun at 08:30 am Vuori NorthPark Free

⭐ Venus Energy Shift Sound Journey Experience ⭐ 6/6 Portal

 Sat, 06 Jun at 06:30 pm The Mat Yoga Studio Dallas USD 33 to 37

Way of Water | Friday Night Ecstatic | Sammons Center for the Arts

 Fri, 22 May at 07:00 pm 3630 Harry Hines Blvd, Dallas, TX 75219-3201, United States

7th Annual Revive Refresh Dementia Caregiver Brunch & Symposium

 Sat, 08 Aug at 09:00 am Concord Church USD 0 to 60

At Full Illumination Sound Bath Experience

 Sun, 21 Jun at 03:00 pm 11830 Donore Ln USD 45 to 77

Sacred Pause: A Reiki Sound Journey

 Sat, 23 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Stretch & Sip Yoga on the Patio

 Sat, 18 Apr at 09:00 am The Reserve at The Highland Free

Sip & Create: Tea Charm Bracelet Bar | A Come Tea Us Social + Harwood

 Wed, 27 May at 05:00 pm Harwood Tavern USD 37 to 42

Still Blooming: A Floral Canvas Experience

 Sat, 30 May at 01:00 pm Art by the Andersons USD 54 to 210

Pour Minds

 Sat, 30 May Majestic Theatre - Dallas

Kemetic Yoga (4th Saturday)

 Sat, 23 May at 10:30 am Pan-African Connection Bookstore Art Gallery and Resource Center Free

11:11 Hot Girl Miles

 Sun, 31 May at 07:00 am Cedar Ridge Preserve Free

HisArtistry: Unframed

 Sat, 13 Jun at 06:00 pm The Oak Cliff Assembly USD 14

Solar Sound Bath Experience

 Sun, 14 Jun at 01:00 pm 3425 Greenville Avenue USD 40

V12 Yoga A Taste of Teacher Training

 Sat, 20 Jun at 09:00 am V12 Yoga Free

Introduction to Ayurveda

 Sat, 30 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Breakthrough & Brunch

 Sat, 30 May at 12:00 pm 14866 Montfort Dr Free

Sunset Flow

 Wed, 04 Mar at 06:30 pm The Village Dallas - Glen Lawn Free

Saving The Creatives

 Sun, 12 Jul at 06:00 pm Four Day weekend theater USD 0 to 125

Thriving Students Youth Mental Health Workshop (FREE)

 Sat, 30 May at 10:00 am The University of North Texas At Dallas Free

ALINEA TU ENERGIA Y ABRE LA ABUNDANCIA

 Sat, 06 Jun at 06:00 pm 2727 N Stemmons Fwy USD 54

Roots in Motion: Art, Reflection & Stories of Growth

 Sat, 06 Jun at 09:00 am Bachman Lake Branch Library Free

6:6 Portal Sound Bath Experience

 Sat, 06 Jun at 04:00 pm 11830 Donore Ln USD 45 to 77

Rethinking Masculinity Book Club

 Thu, 04 Jun at 07:00 pm Whose Books Neighborhood Bookstore Free

In Full Bloom

 Fri, 12 Jun at 12:00 pm 3923 Cedar Springs Rd Free

Authentic Relating : Zodiac Series : Sagittarius

Tue, 19 May at 07:00 pm DFW Crystals

Sip Smoke Stretch

 Sat, 13 Jun at 11:00 am Body Jam Essentials USD 37 to 48

Chakras, Mantras, & Mudras

 Sun, 24 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Candlelit Deep Stretch Flow

 Wed, 27 May at 07:00 pm Body Jam Essentials USD 19

Embodied Expressions: A Body Mapping Art Experience

 Thu, 14 May at 07:00 pm Art by the Andersons USD 60

Take Care, Sis.!

 Sun, 31 May at 03:00 pm Our Wellness Community USD 16

Authentic Relating : Zodiac Series : Capricorn

 Tue, 26 May at 07:00 pm DFW Crystals

Kemetic Yoga (2nd Saturday)

 Sat, 09 May at 10:30 am Recipe Oak Cliff Free

Crisis Leadership® 1-Day Interactive Workshop in Dallas, TX | Wisdom Hub

 Tue, 19 May at 09:00 am Regus - Dallas USD 417 to 588

Prayer Hike

 Sat, 23 May at 09:00 am Cedar Ridge Preserve Free

Authentic Relating : Zodiac Series : Aquarius

 Tue, 02 Jun at 07:00 pm DFW Crystals

An Evening of Wellness

 Fri, 29 May at 06:00 pm 6600 Lyndon B Johnson Fwy suite 105 Free

Copy of Cafe con los Compas (June 11,2026) To Be Determined

 Thu, 11 Jun at 07:30 am Xaman Cafe USD 7

Sunset Stretch & Meditation w/ @TheWildChildWorkshop Dallas

 Thu, 14 May at 07:30 pm Winfrey Point Free

Introduction to Inner Engineering

 Thu, 18 Jun at 06:00 pm Cooper Hotel - Berkley Room Free

Care Warrior Connect: Improv for Caregivers Experience

 Sat, 23 May at 10:00 am Stomping Ground Comedy Theater & Training Center Free

Quiet Book Club: Presented by Alice is Lit

 Tue, 26 May at 07:00 pm 4107 W Camp Wisdom Rd ste 235 Free

Adult Gender Affirming In Person Support Group

 Wed, 04 Mar at 06:00 pm Resource Center - Community Center Free

The Rainbow Wellness Workshop: A Functional Nutrition Experience

 Tue, 19 May at 04:00 pm Club Studio Free

From Tension to Flow:Transforming Anger with Qi Gong & Somatics (In Person)

 Sun, 12 Jul at 01:30 pm MoveStudio USD 116 to 130

Tai Chi Easy!

 Sun, 31 May at 01:00 pm 13140 Coit Rd suite 117 USD 23

Emotional Intelligence 1 Day Workshop | Dallas, TX

 Fri, 10 Apr at 09:00 am For venue details reach us at [email protected] USD 562 to 1,572

Letter To My Father, A Daddy Stroller Social Club Experience

 Sat, 13 Jun at 10:00 am United Way of Metropolitan Dallas USD 29

Women's Bible Study at Prayer Mountain

 Sat, 30 May at 11:00 am Prayer Mountain (Mountain Creek Community Church) Free

Open Online Guided Meditation

 Sun, 07 Aug at 09:00 am Dallas Insight Sangha Free

Stride Saturdays

 Sat, 14 Feb at 08:00 am Big Thicket Free

7-Day Energized & Aligned Transformation! - Dallas

 Sun, 10 May at 12:00 pm Dallas, TX USD 47

Awakening Through Trauma - The Workshop - Dallas

 Sun, 13 Jul at 12:00 pm Dallas Free

Kemetic Yoga (1st & 3rd Saturday)

 Sat, 02 May at 10:30 am Abounding Prosperity, Inc. Free

Parent Cafe Training

 Thu, 11 Jun at 08:00 am United Way of Metropolitan Dallas Free

Connections Corner Memory Cafe

 Wed, 08 Apr at 10:30 am CenterWell Senior Primary Care Free

Stress Management 1 Day Workshop |Dallas, TX

 Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Kemetic Yoga

 Wed, 23 Jul at 07:00 pm Abounding Prosperity, Inc. Free

Workplace Reflective Practice 1 Day Workshop | Dallas, TX

 Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 562 to 899

Ease With Empress

 Sat, 17 May at 10:30 am Alpha Midway Dance Studio USD 14 to 40

SMILE Saturdays Yoga

 Sat, 03 Jan at 09:00 am South Dallas Cultural Center USD 0 to 7

Model With Confidence: Enhancing Your Empowerment

 Wed, 12 Mar at 05:30 pm Alpha Midway Dance Studio USD 60

Thai Inspired Stretch & Meditation

 Sun, 22 Feb at 02:00 pm Body Jam Studio USD 27

Movement Meet-Up

 Sun, 11 Jan at 10:10 am Alpha Midway Dance Studio USD 40 to 66

Caregiver Recharge - Caregiver Meetup

 Sat, 15 Aug at 11:00 am The Senior Source Free

Adult 50+ Support Group (LGBTQ+)

 Wed, 07 Jan at 11:00 am Resource Center - Community Center Free

Unlock the skills to manage emotions with our 1 day workshop in Dallas, TX

 Thu, 15 May at 09:00 am Regus - Dallas - Downtown Republic Center USD 670 to 894

Holistic Leadership in Practice One Day Workshop in Dallas, TX

 Tue, 06 May at 09:00 am Regus - Dallas - Downtown Republic Center USD 670 to 894