Mindfulness Events in Dallas

Check out happening mindfulness events all around Dallas, TX

The STEAM Festival

 Sat, 30 May at 10:00 am Texas Discovery Gardens at Fair Park USD 0 to 82

Mother's Day Sound Bath

 Sat, 09 May at 10:00 am Breathe - Meditation & Wellness (Dallas)

Flow in the City with Downtown Dallas Inc

 Tue, 05 May at 07:00 pm Harwood Park Free

SCULPT + SIP: Summer Social ☀️✨

 Sat, 30 May at 10:00 am The Grove Pickleball Downtown USD 14 to 71

Sunrise Yoga

 Sat, 07 Mar at 09:15 am The Village Dallas - Glen Lawn Free

Goat Yoga Dallas @ Harwood Park!

 Sat, 16 May Harwood Park USD 25 to 39

The Beauty of Becoming: A Healing & Empowerment Experience

 Sun, 17 May at 01:00 pm Hyatt Regency Dallas USD 0 to 109

Tantra Speed Date® - Dallas! (Meet Singles Speed Dating)

 Fri, 27 Mar V12 Yoga USD 53 to 135

Summer Solstice Sound Bath

 Sun, 14 Jun at 02:30 pm Breathe - Meditation & Wellness (Dallas)

Canvas Wellness Collective: Poolside Pilates

 Sat, 11 Apr CANVAS Hotel USD 14 to 25

Stretch & Sip Yoga on the Patio

 Sat, 18 Apr at 09:00 am The Reserve at The Highland Free

7th Annual Revive Refresh Dementia Caregiver Brunch & Symposium

 Sat, 08 Aug at 09:00 am Concord Church USD 0 to 60

"Healing Financial Abundance & Self Trust"Neuroscience 9D Breathwork Holistic Market @ Gallery Defi

Sun, 03 May at 05:00 pm Gallery DeFi

The Wellness Social at HALL Arts Hotel

 Sun, 17 May at 11:00 am HALL Arts Hotel, Dallas, Autograph Collection USD 48

The Girls Room: A Mental Health Awareness Month Event

 Thu, 21 May at 04:00 pm Nina Berenato Jewelry + Permanent Bracelets- Dallas USD 80

Sacred Pause: A Reiki Sound Journey

 Sat, 23 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Mandala Art Workshop

 Sun, 17 May at 12:00 pm Good Coworking USD 149

Hike x Yoga at Cedar Ridge Preserve

 Sun, 22 Mar Cedar Ridge Preserve USD 23

Set the Course Sound Bath Experience

 Sat, 16 May at 04:00 pm 11830 Donore Ln USD 45 to 77

Sunset Flow

 Wed, 04 Mar at 06:30 pm The Village Dallas - Glen Lawn Free

Rooted in Love | Womb Wellness Workshop + Tea Tasting

 Sun, 03 May at 02:00 pm Everything Ellum USD 45 to 82

Pilates x Ballet Experience

 Sat, 16 May at 10:00 am 2528 Elm St suite b USD 49

Permission to Grow: A Mental Health Awareness Month Gathering

 Thu, 07 May at 06:30 pm Garden Cafe USD 55

Improv for Anxiety

 Sun, 10 May at 11:00 am Stomping Ground Comedy Theater & Training Center USD 413

Transform Your Relationships - 9D Breathwork & Sound Experience

 Sat, 09 May at 11:00 am The Love Affect Studio USD 55

Magical Reiki + Sound

 Sun, 03 May at 07:00 pm Balanced Being Yoga & Wellness USD 49

Feelings and Flowers

 Sat, 02 May at 11:00 am 1612 Martin Luther King Jr Blvd USD 55

Emotional Intelligence® 1 Day Masterclass in Dallas, TX | Wisdom Hub

 Tue, 28 Apr at 09:00 am Regus - Dallas USD 417 to 588

Hike and Yoga

 Sat, 02 May at 10:00 am Cedar Ridge Preserve USD 25

Vuori NorthPark x Align Studios

 Sat, 06 Jun at 08:30 am Vuori NorthPark Free

At Full Illumination Sound Bath Experience

 Sun, 21 Jun at 03:00 pm 11830 Donore Ln USD 45 to 77

Introduction to Ayurveda

 Sat, 30 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Pour Minds

 Sat, 30 May at 12:30 am Majestic Theatre - Dallas

Sip & Create: Tea Charm Bracelet Bar | A Come Tea Us Social + Harwood

 Wed, 27 May at 05:00 pm Harwood Tavern USD 37 to 42

Community Yoga & Feminine Hygiene Product Drive w/ BWB North Texas

 Sat, 09 May at 12:30 pm White Rock Lake

5:5 Portal Sound Bath Experience

 Tue, 05 May at 07:00 pm 11830 Donore Ln USD 45 to 77

Authentic Relating : Zodiac Series : Sagittarius

Tue, 19 May at 07:00 pm DFW Crystals

Authentic Relating : Zodiac Series : Virgo

 Tue, 28 Apr at 07:00 pm DFW Crystals

Chakras, Mantras, & Mudras

 Sun, 24 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Buddha Day Celebration Ceremony

Sun, 03 May at 10:30 am 7505 Fairport Rd, Dallas, TX, United States, Texas 75217

Remembrance Feast in honor of MMIW Awareness Day

 Tue, 05 May at 05:30 pm Texas Native Health

Let Go of The Old Story and Know You are Enough - 9D Breathwork Journey

 Sat, 02 May at 11:00 am The Love Affect Studio USD 55

Alchemy of Sound

 Sat, 16 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

The Love Vacuum: Finding Connection in a Digital Age

 Mon, 11 May at 06:30 pm Frances Anne Moody Hall USD 23

Tuned-In Tuesday: Core + Calm

 Tue, 05 May at 10:00 am 1808 S Good Latimer Expy Free

Youniversal Services & Eva’s Corner present: Safe Place Thursday — Open Mic

 Thu, 07 May at 08:00 pm CeeZoos Dallas USD 7 to 18

Improv for Neurodivergent Adults

 Sun, 10 May at 03:00 pm Stomping Ground Comedy Theater & Training Center USD 269

Mother’s Day Pilates & Edification Gathering

 Sat, 09 May at 12:00 pm Mundo de Milagro y Fe Free

Let Sound Guide You Into Stillness!

 Sat, 02 May at 04:00 pm 13140 Coit Rd suite 117 USD 45

Pilates with Kota Wellness @ Klyde Warren Park

 Sun, 22 Mar at 10:50 am Klyde Warren Park Free

Authentic Relating : Zodiac Series : Capricorn

 Tue, 26 May at 07:00 pm DFW Crystals

Authentic Relating : Zodiac Series : Scorpio

 Tue, 12 May at 07:00 pm DFW Crystals

Authentic Relating : Zodiac Series : Libra

 Tue, 05 May at 07:00 pm DFW Crystals

Stoicism Meetup — Dallas

 Sat, 02 May at 01:00 pm Starbucks Reserve Free

Solar Sound Bath Experience

 Sun, 14 Jun at 01:00 pm 3425 Greenville Avenue USD 40

Adult Gender Affirming In Person Support Group

 Wed, 04 Mar at 06:00 pm Resource Center - Community Center Free

The 360 Emergence - Movement Meditation with Richard

 Thu, 30 Apr at 07:30 pm Owenwood Farm & Neighbor Space

Crisis Leadership® 1-Day Interactive Workshop in Dallas, TX | Wisdom Hub

 Tue, 19 May at 09:00 am Regus - Dallas USD 417 to 588

Thriving Students Youth Mental Health Workshop (FREE)

 Sat, 30 May at 10:00 am The University of North Texas At Dallas Free

Breakthrough & Brunch

 Sat, 30 May at 12:00 pm 14866 Montfort Dr Free

Saving The Creatives

 Sun, 12 Jul at 06:00 pm Four Day weekend theater USD 0 to 125

From Tension to Flow:Transforming Anger with Qi Gong & Somatics (In Person)

 Sun, 12 Jul at 01:30 pm MoveStudio USD 116 to 130

6:6 Portal Sound Bath Experience

 Sat, 06 Jun at 04:00 pm 11830 Donore Ln USD 45 to 77

Open Online Guided Meditation

 Sun, 07 Aug at 09:00 am Dallas Insight Sangha Free

Space, Place & Power: Open Forum Talk w/Dee Powell

 Tue, 05 May at 07:00 pm South Dallas Cultural Center USD 13

In Full Bloom

 Fri, 12 Jun at 12:00 pm 3923 Cedar Springs Rd Free

Copy of Quiet Book Club: Presented by Alice is Lit

 Tue, 28 Apr at 07:00 pm 4107 W Camp Wisdom Rd ste 235 Free

Finding Tranquility When Life Is Hard

 Sat, 09 May at 10:30 am 13140 Coit Rd suite 117 USD 29

Introduction to Inner Engineering

 Thu, 18 Jun at 06:00 pm Cooper Hotel - Berkley Room Free

Mothers Day Pilates Class

 Sat, 09 May at 02:00 pm Bliss Pilates Dallas USD 39

PERSONAL GROWTH SUPPORT GROUP

 Thu, 23 Apr Forest Green Branch Library USD 8

Cafe con los Compas (May 14,2026) Physical Exercise in Men's Health

 Thu, 14 May at 07:30 am Xaman Cafe USD 7

Letter To My Father, A Daddy Stroller Social Club Experience

 Sat, 13 Jun at 10:00 am United Way of Metropolitan Dallas USD 29

Copy of Cafe con los Compas (June 11,2026) To Be Determined

 Thu, 11 Jun at 07:30 am Xaman Cafe USD 7

What's Your Spiritual Footprint? (Free Event)

 Fri, 01 May at 06:30 pm Tre Stelle Coffee Co. Free

Mingle in May - Caregiver Meetup

 Sat, 16 May at 11:00 am The Senior Source Free

Creating Communities of Hope (Free Event)

 Fri, 15 May at 06:30 pm Tre Stelle Coffee Co. Free

Death Cafe Dallas

 Sat, 18 Apr Dallas Shambhala Meditation Center Free

2026 Men Hurt Too-Breaking the Silence-Embracing the Healing

 Sat, 27 Jun at 10:00 am Ujima Socials CAD 39 to 534

Somatic Healing: ONLINE Breathwork for Spiritual Growth & Transformation

 Sun, 16 Mar at 07:30 pm Dallas USD 19

What's your story?

Sat, 02 May at 11:00 am Oakland Cemetery

Awakening Through Trauma - The Workshop - Dallas

 Sun, 13 Jul at 12:00 pm Dallas Free

Stress Less with a Pre-Plan: Learn Meditation & Pre-Planning

 Tue, 28 Apr at 06:00 pm 9700 Webb Chapel Rd, Dallas, TX, United States, Texas 75220

Parent Cafe Training

 Thu, 11 Jun at 08:00 am United Way of Metropolitan Dallas Free

Lunch Time Chair Yoga

 Wed, 29 Apr at 11:00 am e-Creative Space USD 7

Bhakti Blueprint: Practical Steps for the Modern Seeker

 Wed, 29 Apr at 06:30 pm 5427 Gurley Ave Free

Stress Management 1 Day Workshop |Dallas, TX

 Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Kemetic Yoga

 Wed, 23 Jul at 07:00 pm Abounding Prosperity, Inc. Free

Workplace Reflective Practice 1 Day Workshop | Dallas, TX

 Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 562 to 899

FIT & FUEL DETOX: Bloated to Blooming

 Wed, 29 Apr at 06:00 pm Hygieia's House USD 178

SMILE Saturdays Yoga

 Sat, 03 Jan at 09:00 am South Dallas Cultural Center USD 0 to 7

Mamas Morning at Someday Soon Chiropractic

 Fri, 08 May at 09:00 am Someday Soon Chiropractic Free

Model With Confidence: Enhancing Your Empowerment

 Wed, 12 Mar at 05:30 pm Alpha Midway Dance Studio USD 60

Movement Meet-Up

 Sun, 11 Jan at 10:10 am Alpha Midway Dance Studio USD 40 to 66

Caregiver Recharge - Caregiver Meetup

 Sat, 15 Aug at 11:00 am The Senior Source Free

Adult 50+ Support Group (LGBTQ+)

 Wed, 07 Jan at 11:00 am Resource Center - Community Center Free

Unlock the skills to manage emotions with our 1 day workshop in Dallas, TX

 Thu, 15 May at 09:00 am Regus - Dallas - Downtown Republic Center USD 670 to 894

Holistic Leadership in Practice One Day Workshop in Dallas, TX

 Tue, 06 May at 09:00 am Regus - Dallas - Downtown Republic Center USD 670 to 894