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WINTER SOLSTICE SOUND JOURNEYThe Longest Night
As we approach the Winter Solstice—the longest night of the year—we are invited into stillness, reflection, and deep rest. Join KC Lou for The Longest Night, a one-hour immersive sound bath designed to honor the darkness, embrace the quiet, and reconnect with the light within.
Winter Solstice marks a powerful turning point: the symbolic death of the old and the gradual return of the light. It reminds us that even in our darkest seasons, renewal is always possible. Through guided meditation and intentional sound healing, this experience will support you in slowing down, turning inward, and allowing the nervous system to soften into rest and restoration.
This journey is an invitation to:
• reflect on what this year has taught you
• honor what has ended
• embrace stillness and surrender
• reconnect to hope, light, and renewal
Come as you are. Leave grounded, restored, and reconnected.
What to Expect
• Grounding breathwork
• Guided winter solstice meditation
• Immersive sound bath (gong, crystal bowls, ocean drum, chimes)
• Deep nervous system rest
• Closing reflection & integration
Sunday, December 20
6:30 PM – 7:30 PM
$45
“In the darkness, I rest. In the stillness, I remember my light.”
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Event venue
Breathe - Meditation & Wellness (Dallas), 4121 Lomo Alto Dr, Dallas, TX 75219-1536, United States
Tickets
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Mindfulness in DallasMeditation in DallasRelaxation in DallasHealth-wellness in DallasSound-bath in Dallas