Health & Wellness events in Dallas

Check out happening health & wellness events all around Dallas, TX

Move at Mockingbird Station with Fitness Ambassadors

 Sat, 28 Feb at 10:00 am Mockingbird Station® Shopping Center Free

Rescue Puppy Yoga @ On Rotation Brewery!

 Sun, 15 Mar at 11:00 am On Rotation Brewery & Kitchen USD 34

Shades of Black: Art, Performance & Community Night

 Fri, 27 Feb at 06:00 pm South Dallas Cultural Center Free

Copy of NABC Annual Conference 2026

 Thu, 23 Apr at 08:00 am Hyatt Regency Hotel Drive USD 200 to 400

2026 Black Girls Who Read Summit

 Fri, 03 Apr at 04:00 pm The Crown Venue USD 0 to 321

Dallas Prego Expo

 Sat, 22 Aug at 01:00 pm Hyatt Regency Dallas

The Fit Station at Mockingbird

 Thu, 05 Mar at 06:30 pm Mockingbird Station® Shopping Center Free

Dash to the Deck - Reunion Tower Stair Climb

 Sat, 25 Apr at 07:00 am 300 Reunion Blvd E, Dallas, TX, United States, Texas 75207

Love & Rosé: A Valentine's-inspired Afternoon Tea

 Sat, 14 Feb at 12:00 pm Hotel Crescent Court USD 146 to 193

The STEAM Festival

 Sat, 30 May at 10:00 am Texas Discovery Gardens at Fair Park USD 0 to 82

Empower & Elevate: Mind, Body & Financial Wellness Summit

 Sun, 01 Mar at 03:00 pm Four Corners Brewing Co.

#NABC2026

 Thu, 23 Apr at 08:00 am Hyatt Regency Hotel Dr, Dallas, TX 75207, United States

INTERNATIONAL WOMEN’S DAY EVENT

 Sun, 08 Mar at 09:30 am 3110 Commonwealth Dr, Dallas, TX 75247-6202, United States

Health & Carpenter Brut

 Sun, 03 May at 06:00 pm The Bomb Factory

HONORING THE PAST POWERING THE FUTURE

 Sat, 28 Feb at 12:00 am River Ranch at Texas Horse Park USD 0 to 55

Sunrise Yoga

 Sat, 07 Mar at 09:15 am The Village Dallas - Glen Lawn Free

FLOWMOON | 3.14.26

 Sat, 14 Mar at 05:00 pm Deep Ellum Art Company

Radiohead in the Dark with Award Winning Austin Violinist | Dallas

 Sat, 25 Apr at 07:00 pm Owenwood Farm & Neighbor Space USD 8 to 66

2026 Black Men's Wellness Day - Dallas

 Sat, 02 May at 07:00 am Martin Luther King Junior Boulevard USD 0 to 109

Underwear Night and Contest

 Wed, 25 Feb at 08:00 pm 525 S Riverfront Blvd, Dallas, TX, United States, Texas 75207

Underwear Night and Contest with DJ Michael Jon

 Wed, 04 Mar at 08:00 pm 525 S Riverfront Blvd, Dallas, TX, United States, Texas 75207

Goat Yoga Dallas @ Harwood Park!

 Sat, 18 Apr at 10:00 am Harwood Park USD 25 to 39

MindTravel March Live-to-Headphones Silent Piano Concert in Dallas

 Wed, 18 Mar at 06:00 pm Klyde Warren Park USD 0 to 54

HEALTH and Carpenter Brut at The Bomb Factory

 Mon, 04 May at 08:00 pm The Bomb Factory

Talk and Book Signing with Bestselling Author Jenn Lueke

 Mon, 09 Mar at 06:30 pm Half Price Books USD 35

Transcending Fear - 9D Breathwork & Sound Experience

 Wed, 11 Mar at 07:00 pm The Love Affect Studio USD 55

Dallas Spring Senior Expo

 Thu, 02 Apr at 10:00 am The Dallas Arboretum and Botanical Garden • Rosine Hall Free

Goat Yoga Dallas @ Harwood Park!

 Sat, 21 Mar at 10:00 am Harwood Park USD 25 to 39

Radiohead Concert in the Dark w Strings Attached Dallas WAITLIST SHOW

 Sun, 22 Mar at 07:00 pm Soul Friends Yoga Center USD 0 to 349

The Inception - 9D Breathwork Journey

 Sat, 28 Feb at 11:00 am The Love Affect Studio USD 55

4th Annual "He Gone Cry in the Car" An Exploration of Black Male Pain

 Sat, 28 Feb at 12:00 pm South Dallas Cultural Center Free

Flow Fest Dallas 2026

 Sun, 12 Apr at 10:00 am Exall Park

The Fit Drop Wellness Series at Galleria Dallas

 Sat, 14 Mar at 09:00 am 13350 Dallas Pkwy Free

Highland Park Aesthetics Grand Opening

 Thu, 05 Mar at 05:00 pm 5213 W Lovers Ln Free

She Speaks. She Knows. She Lives: A Day of Awareness, Empowerment & Action

 Sat, 07 Mar at 08:00 am Antioch Fellowship Missionary Baptist Church Free

St Patty's Pickleball and Pilates Social with Ghost Mammoth

 Tue, 17 Mar at 06:00 pm Four Corners Brewing Company Free

Train the Trainer: Preventing Pediatric Traumatic Brain Injury in Infants

 Sat, 07 Mar at 09:00 am Abide Women's Health Services USD 40 to 55

Rescue Puppy Yoga @ Griffin Street Studio

 Sun, 22 Mar at 02:00 pm Griffin Street Studio USD 37

Health + Fitness Festival and Expo (formerly Healthy Harvest Festival)

 Sat, 11 Apr at 10:00 am Baylor Scott & White Health and Wellness Center Free

HeroCon 2026: Where Comics, Community, and Conversation Collide!

 Wed, 29 Apr at 09:00 am 5301 Campus Dr USD 0 to 7

Blank Haus X Cibo Divino Mat Pilates

 Sat, 28 Feb at 10:30 am CiboDivino Marketplace USD 10

HAWAB Region 6 Presents: 6th Annual Pow Wow

 Fri, 17 Apr at 07:00 pm 3215 E Kirnwood Dr suite 101 USD 10 to 175

Goat Yoga Dallas @ Harwood Park!

 Sat, 16 May at 10:00 am Harwood Park USD 25 to 39

Tackling the Epidemic of Healthcare WORKPLACE VIOLENCE

 Thu, 09 Apr at 08:00 am Gooch Auditorium USD 70

Women With Promise Spring Happiness Hour

 Wed, 08 Apr at 05:30 pm 2699 Howell St USD 0 to 141

System Reset - 9D Breathwork & Sound Experience

 Sat, 11 Apr at 11:00 am The Love Affect Studio USD 55

Grief & Loss - 9D Breathwork & Sound Experience

 Wed, 15 Apr at 07:00 pm The Love Affect Studio USD 55

Goat Yoga Dallas @ Harwood Park!

 Sat, 20 Jun at 10:00 am Harwood Park USD 25 to 39

Goat Yoga Dallas @ Harwood Park!

 Sat, 18 Jul at 10:00 am Harwood Park USD 25 to 39

Stillness Code - 9D Breathwork & Sound Experience

 Sat, 25 Apr at 11:00 am The Love Affect Studio USD 55

Abs with a Twist Valentine’s Day Edition

 Sun, 15 Feb at 02:00 pm Green Light Social USD 16 to 19

Coffee & Conversation Feed Your Mind, Enhance Your Brain

 Mon, 23 Mar at 09:30 am Dallas Country Club

Floyd Simpson's Cruisin’ for Kids with Sickle Cell Charity Ride

 Sat, 13 Jun at 10:00 am 5000 Dolphin Rd USD 13 to 802

7th Annual Revive Refresh Dementia Caregiver Brunch & Symposium

 Sat, 08 Aug at 09:00 am Concord Church USD 0 to 60

Celebrating Black History Month: Elevating Maternal Health in North Texas

 Thu, 26 Feb at 06:00 pm Methodist Charlton Medical Center USD 23 to 34

CTCNM 2026 Summit

Sat, 18 Apr at 09:00 am Baylor University Louise Herrington School of Nursing

2026 Dallas Go Red for Women Experience

 Fri, 06 Mar at 10:30 am Fairmont Hotel, Dallas

The Origin - 9D Breathwork & Sound Experience

 Sat, 28 Mar at 11:00 am The Love Affect Studio USD 55

Ra Sekhi Wellness Tour - Dallas

 Sun, 08 Mar at 01:00 pm Pan-African Connection Bookstore Art Gallery and Resource Center USD 55

Unleash Your Power - 9D Breathwork & Sound Experience

 Sat, 21 Mar at 11:00 am The Love Affect Studio USD 55

Dallas Men’s Wellness Day Committee Meeting

 Sat, 07 Mar at 11:00 am 1845 Woodall Rodgers Fwy Free

A Spring Bath Soak Workshop

 Sat, 14 Mar at 01:30 pm Breathe - Meditation & Wellness (Dallas)

Primal Leadership - 9D Breathwork & Sound Experience

 Wed, 04 Mar at 07:00 pm The Love Affect Studio USD 55

Sunset Flow

 Wed, 04 Mar at 06:30 pm The Village Dallas - Glen Lawn Free

Dallas-Community Breast Ultrasound Screening

 Fri, 27 Feb at 09:30 am Eleven Wellness + IV

The Resilient Leader

 Sat, 28 Feb at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Bloom: Her Next Chapter

 Sat, 21 Mar at 11:00 am Venture X Dallas - Braniff Centre USD 0 to 109

Goat Yoga Dallas @ Harwood Park!

 Sat, 15 Aug at 10:00 am Harwood Park USD 25 to 39

Sourdough Series at Earnest John Honest Goods 3/1

 Sun, 01 Mar at 09:30 am Earnest John Honest Goods Free

Winter Favorites Cookoff (LGBTQ+)

 Sat, 28 Feb at 01:00 pm Resource Center - Community Center Free

Minority Mental Health Fair | The Mind Field, Inc.

 Sat, 25 Apr at 10:00 am Juanita Craft Recreation Center USD 0 to 269

Smart Healthcare Facilities Convention 2026

 Wed, 27 May at 02:00 pm DoubleTree by Hilton Hotel Dallas - Market Center USD 695

Spring Equinox Sound Bath Experience

 Sun, 22 Mar at 01:00 pm 3425 Greenville Avenue USD 40

Healthy Living Fair at Unity of Dallas, Sat., March 21, 10 am to 4 pm

 Sat, 21 Mar at 10:00 am Unity of Dallas Free

Hike and Yoga

 Sat, 21 Mar at 11:30 am Oak Cliff Nature Preserve - Texas Land Conservancy USD 29

Seed the New Sound Bath Experience

 Fri, 17 Apr at 07:00 pm 11830 Donore Ln USD 45 to 77

Take Care, Sis.

 Sun, 29 Mar at 03:00 pm Our Wellness Community USD 39 to 49

ACTV Studio IRL: Vuori NorthPark x CorePower

 Sat, 07 Mar at 08:30 am Vuori NorthPark Free

Stress & Anxiety - 9D Breathwork & Sound Experience

 Wed, 01 Apr at 07:00 pm The Love Affect Studio USD 55

Give Kids A Smile Day

 Fri, 27 Feb at 08:00 am 1050 N Westmoreland Rd, Dallas, TX

4:4 Portal Sound Bath Experience

 Sat, 04 Apr at 04:00 pm 11830 Donore Ln USD 45 to 77

Emotional Empowerment for Women: 1 Day Mind–Heart Reset Session in Dallas

 Wed, 18 Mar at 09:00 am Regus - Dallas USD 416 to 619

The Art of Together

 Thu, 09 Apr at 05:30 pm Krimson Park USD 68 to 135

Letting Go & Moving On 9D Breathwork 10+ Holistic Market @ Gallery De Fi

 Sat, 11 Apr at 12:00 pm Gallery DeFi USD 97

18th Annual Taste of Blue Wine and Spirits Event

 Sat, 28 Mar at 07:00 pm Krimson Park USD 0 to 680

Ageless & Thriving ™The Longevity Wellness Experience(Dallas Mar.28-29)

 Sat, 28 Mar at 08:00 am Grace Realty Group, Texas Brokered by Fathom USD 209 to 1,081

Salute

 Thu, 05 Mar It'll Do Club

Energetic Alignment Breathwork

 Fri, 27 Mar at 06:45 pm Breathe - Meditation & Wellness (Dallas)

Planet Parade Sound Journey Expereince

 Fri, 27 Feb at 07:30 pm Tribal Yoga House USD 33 to 37

Grupo de apoyo para padres de niños con epilepsia

 Thu, 26 Feb at 06:00 pm En la Sala de Conferencias - Independence Room, En el Pabellón de Children's Health (Specialty Center Dallas) Free

Art in Thirty: Gallery Talks

 Fri, 06 Mar at 12:00 pm 1717 N Harwood St, Dallas, TX, United States, Texas 75201

Wellness Walk - South Dallas

 Sat, 07 Mar at 10:00 am Lake Cliff Park Free

Radiance in Motion: Experience Lymphatic Self-Care with Sarmita Misra, PT,

 Thu, 05 Mar at 06:00 pm Kiehl's Free

The Sovereign Breath - 9D Breathwork & Sound Experience

 Sat, 07 Mar at 11:00 am The Love Affect Studio USD 55

March Into Movement Wellness Walk & Yoga

 Sat, 07 Mar at 10:00 am Lake Cliff Park Free

5 Primary Trauma Imprints - 9D Breathwork & Sound Experience

 Sat, 14 Mar at 11:00 am The Love Affect Studio USD 55

Spring Equinox Sound Bath Experience

 Fri, 20 Mar at 07:00 pm 11830 Donore Ln USD 45 to 77

Walk & Release: Co-Ed Community Mental Health Walk

 Sat, 21 Mar at 08:00 am Cedar Ridge Preserve USD 25

BAD GIRLS PILATES

Sat, 07 Mar at 12:00 pm LA YARDA/CLUB DADA USD 35

Anchor to Presence - 9D Breathwork & Sound Experience

 Wed, 25 Mar at 07:00 pm The Love Affect Studio USD 55