Health & Wellness events in Dallas

Check out happening health & wellness events all around Dallas, TX

Dallas Gaza 5K

 Sat, 16 May at 08:00 am Bachman Lake Park

Pink Floyd Concert in the Dark w/Award Winning Austin Violinist | WAITLIST

 Fri, 21 Aug at 07:00 pm Owenwood Farm & Neighbor Space USD 0 to 349

The Fit Station at Mockingbird with Fitness Ambassadors (May)

 Thu, 07 May at 07:00 pm Mockingbird Station® Shopping Center Free

Dallas CycleNation

 Thu, 30 Apr at 04:45 pm AT&T Discovery District (308 S Akard St, Dallas)

Derby Day Dallas

 Sat, 02 May at 02:00 pm Ekko Lounge USD 71 to 175

Health & Carpenter Brut

 Sun, 03 May at 06:00 pm The Bomb Factory

The STEAM Festival

 Sat, 30 May at 10:00 am Texas Discovery Gardens at Fair Park USD 0 to 82

2026 YMCA Health Expo

 Sat, 01 Aug at 11:00 am Park South Family YMCA Free

Invest in You

 Thu, 07 May at 09:00 am Hôtel Swexan

21ST Annual Steps Against Melanoma Walk to END Melanoma

 Sat, 02 May at 08:00 am Bachman Lake Park

Dallas Prego Expo

 Sat, 22 Aug at 01:00 pm Hyatt Regency Dallas

2026 Black Men's Wellness Day - Dallas

 Sat, 02 May at 07:00 am Martin Luther King Junior Boulevard USD 0 to 109

HEALTH and Carpenter Brut at The Bomb Factory

 Mon, 04 May at 08:00 pm The Bomb Factory

FLOWMOON | 5.30.26

 Sat, 30 May at 05:00 pm Deep Ellum Art Company

Pet Expo - Dallas Public Library

Sat, 02 May at 11:00 am 1515 Young St, Dallas, TX 75201-5411, United States

Strength & Sweat Series with Downtown Dallas Inc

 Tue, 07 Apr at 07:00 pm Harwood Park Free

Poolside by Carrie’s at HALL Arts Hotel

 Sun, 24 May at 11:00 am HALL Arts Hotel, Dallas, Autograph Collection USD 53

Mother's Day Sound Bath

 Sat, 09 May at 10:00 am Breathe - Meditation & Wellness (Dallas)

HeroCon 2026: Where Comics, Community, and Conversation Collide!

 Wed, 29 Apr at 09:00 am 5301 Campus Dr USD 0 to 7

Arts & Letters Live Presents: Andrew Sean Greer

 Thu, 11 Jun at 07:30 pm 1717 N Harwood St, Dallas, TX, United States, Texas 75201

Plaza Saturday Social

Sat, 02 May at 11:00 am 8383 Preston Center Plaza, Dallas, TX, United States, Texas 75225

Flow in the City with Downtown Dallas Inc

 Tue, 05 May at 07:00 pm Harwood Park Free

2026 Dallas Cycle Nation

 Thu, 30 Apr at 04:45 pm AT&T Discovery District

SCULPT + SIP: Summer Social ☀️✨

 Sat, 30 May at 10:00 am The Grove Pickleball Downtown USD 14 to 71

Dallas Fall Senior Expo

 Thu, 24 Sep at 10:00 am Dallas Arboretum and Botanical Garden

The Fit Drop Wellness Series at Galleria Dallas

 Sat, 09 May at 09:00 am Galleria Dallas Free

Sunrise Yoga

 Sat, 07 Mar at 09:15 am The Village Dallas - Glen Lawn Free

Goat Yoga Dallas @ Harwood Park!

 Sat, 16 May Harwood Park USD 25 to 39

The Beauty of Becoming: A Healing & Empowerment Experience

 Sun, 17 May at 01:00 pm Hyatt Regency Dallas USD 0 to 109

Dallas 9/11 Memorial Stair Climb 2026

 Sat, 05 Sep at 08:00 am Main Street Garden Park

Sculpt + Sweat with Kota Wellness @ Klyde Warren Park

 Sun, 05 Apr at 10:00 am Klyde Warren Park Free

Apex Biohacking Masters Expos in Dallas, TX

 Thu, 01 Oct at 09:00 am JW Marriott Dallas Arts District USD 0 to 748

Fashion & Beauty Expo

 Sat, 20 Jun at 03:00 pm 2919 Canton St USD 19 to 580

DFW Out Of The Darkness Walk

 Sat, 24 Oct at 05:00 pm DFW Area, Texas

Floyd Simpson's Cruisin’ for Kids with Sickle Cell Charity Ride

 Sat, 13 Jun at 10:00 am 5000 Dolphin Rd USD 13 to 802

Summer Solstice Sound Bath

 Sun, 14 Jun at 02:30 pm Breathe - Meditation & Wellness (Dallas)

Everyday Solace Foundation 2026 Criminal Justice Mental Health Conference

 Wed, 07 Oct at 07:30 am W Dallas USD 398 to 498

Canvas Wellness Collective: Poolside Pilates

 Sat, 11 Apr CANVAS Hotel USD 14 to 25

Stretch & Sip Yoga on the Patio

 Sat, 18 Apr at 09:00 am The Reserve at The Highland Free

Pediatric Critical Care Workshop-UT Southwestern Medical Center

 Thu, 10 Sep at 07:15 am UT Southwestern Simulation Center USD 868 to 1,042

7th Annual Revive Refresh Dementia Caregiver Brunch & Symposium

 Sat, 08 Aug at 09:00 am Concord Church USD 0 to 60

18th Annual TAHIT Language Access Symposium- Dallas, TX

 Fri, 02 Oct at 08:00 am Dallas Scottish Rite for Children USD 61 to 109

Forty & Forward: 40th Anniversary Celebration for Prism Health North Texas

 Fri, 15 May at 07:00 pm The Empire Room

"Healing Financial Abundance & Self Trust"Neuroscience 9D Breathwork Holistic Market @ Gallery Defi

Sun, 03 May at 05:00 pm Gallery DeFi

Smart Healthcare Facilities Convention 2026

 Wed, 27 May at 02:00 pm DoubleTree by Hilton Hotel Dallas - Market Center USD 695

CG 5K Fun Run

 Sat, 02 May at 11:00 am White Rock Alehouse & Brewery Free

Sacred Pause: A Reiki Sound Journey

 Sat, 23 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

2026 Tour de Cure: Texas

 Sat, 24 Oct at 07:00 am Community Beer Company

Care on the Block

Sat, 16 May at 04:00 pm 4922 Spring Ave, Dallas, TX 75210-1359, United States

Arts & Health Annual Literary Event

 Tue, 28 Apr at 05:30 pm Texas Health Dallas (Presbyterian Hospital), Fogelson Building, 2nd floor Auditorium USD 29

Hike x Yoga at Cedar Ridge Preserve

 Sun, 22 Mar Cedar Ridge Preserve USD 23

Train the Trainer: Preventing Pediatric Traumatic Brain Injury in Infants

 Sat, 16 May Abide Women's Health Services Multipurpose Room USD 40 to 55

Back To School Health Fair - 2026

 Sat, 01 Aug at 09:00 am College Park Baptist Church USD 0 to 35

Sunset Flow

 Wed, 04 Mar at 06:30 pm The Village Dallas - Glen Lawn Free

The Ultimate Hair Expo Experience: Beauty, Style & Wellness

 Sun, 10 May at 03:00 pm 2919 Canton St USD 19 to 580

Soft Nurse Club: Dallas Open

 Sun, 03 May at 01:00 pm 2119 Langston Ct USD 54 to 118

Rooted in Love | Womb Wellness Workshop + Tea Tasting

 Sun, 03 May at 02:00 pm Everything Ellum USD 45 to 82

Permission to Grow: A Mental Health Awareness Month Gathering

 Thu, 07 May at 06:30 pm Garden Cafe USD 55

Improv for Anxiety

 Sun, 10 May at 11:00 am Stomping Ground Comedy Theater & Training Center USD 413

Transform Your Relationships - 9D Breathwork & Sound Experience

 Sat, 09 May at 11:00 am The Love Affect Studio USD 55

Half and Full Marathon Training

 Sat, 13 Jun at 06:00 am Fleet Feet Mockingbird (near Mattress Firm)

Magical Reiki + Sound

 Sun, 03 May at 07:00 pm Balanced Being Yoga & Wellness USD 49

Feelings and Flowers

 Sat, 02 May at 11:00 am 1612 Martin Luther King Jr Blvd USD 55

Hike and Yoga

 Sat, 02 May at 10:00 am Cedar Ridge Preserve USD 25

Diaper Pantry

 Mon, 15 Jun at 11:00 am 2828 Fish Trap Road, Dallas, TX, United States, Texas 75212

Aura Photography Pop Up at Mother's House - June 6th

 Sat, 06 Jun at 11:00 am Mother's House USD 77

Dallas Veteran Resource Fair | VERG REBOOT 2026

 Fri, 12 Jun at 10:00 am Briscoe Carpenter Livestock Center Free

Mommy & Big Littles Pilates

 Sat, 02 May at 02:30 pm 1902 Greenville Ave USD 35 to 40

The Ultimate Hair Expo Experience: Beauty, Style & Wellness

 Sun, 21 Jun at 03:00 pm 2919 Canton St USD 19 to 580

Care on the Block: 40th Anniversary Celebration for Prism Health North Texas

 Sat, 16 May at 04:00 pm Prism Health North Texas - South Dallas Health Center

Pediatric Sexual Assault Nurse Examiner Training

 Mon, 08 Jun at 08:00 am Children's Medical Center Dallas Free

At Full Illumination Sound Bath Experience

 Sun, 21 Jun at 03:00 pm 11830 Donore Ln USD 45 to 77

Community Health and Empowerment Expo

 Sat, 13 Jun at 09:30 am Dallas College Mountain View Campus - Performance Hall Free

Introduction to Ayurveda

 Sat, 30 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Origin: On Joy & Delight Opening Session with Tish Harrison Warren

 Thu, 07 May at 06:30 pm All Saints Dallas USD 0 to 29

Voices of Change - Season 51- Concert 4 - ECSTATIC MEDITATION

 Sat, 23 May at 03:00 pm First Presbyterian Church of Dallas USD 0 to 34

Cityscape Schools - BP Mental & Physical Health Fair

 Sat, 30 May at 10:00 am Buckner Preparatory Free

American Red Cross Blood Drive @ Oak Lawn UMC

 Sat, 23 May at 09:00 am 3014 Oak Lawn Ave, Dallas, TX, United States, Texas 75219

"Echoes of Justice" Borders Within: The Silent Cry of a Dreamer

 Wed, 29 Jul at 07:00 pm Latino Cultural Center

The Ultimate Hair Expo Experience: Beauty, Style & Wellness

 Sun, 26 Jul at 03:00 pm 2919 Canton St USD 19 to 580

Community Yoga & Feminine Hygiene Product Drive w/ BWB North Texas

 Sat, 09 May at 12:30 pm White Rock Lake

Chakras, Mantras, & Mudras

 Sun, 24 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Remembrance Feast in honor of MMIW Awareness Day

 Tue, 05 May at 05:30 pm Texas Native Health

Let Go of The Old Story and Know You are Enough - 9D Breathwork Journey

 Sat, 02 May at 11:00 am The Love Affect Studio USD 55

Tuned-In Tuesday: Core + Calm

 Tue, 05 May at 10:00 am 1808 S Good Latimer Expy Free

Sabrina Rudin: Healthy with a Side of Happy

 Tue, 05 May at 05:00 pm Bird's Bookstore USD 42 to 54

Casa Linda Soft Opening

 Fri, 01 May at 04:00 pm 9440 Garland Rd suite 180 Free

HEALTH

 Tue, 05 May at 01:00 am The Bomb Factory - Dallas

Mother’s Day Pilates & Edification Gathering

 Sat, 09 May at 12:00 pm Mundo de Milagro y Fe Free

Let Sound Guide You Into Stillness!

 Sat, 02 May at 04:00 pm 13140 Coit Rd suite 117 USD 45

NTBHA Presents: "How to Know a Person" with Dr. Jerry Taylor

 Fri, 08 May at 09:00 am Association of Persons Affected by Addiction (APAA) Free

Honor Her: A Mother’s Day Mat Pilates Experience

 Sat, 09 May at 01:00 pm Pilates By Greater Than Free

Olive Oil 1-0h-FUN Happy Hour

 Fri, 22 May at 06:30 pm INFUSED Oils & Vinegars USD 39

Pop-Up Wellness Clinic -DeSoto

 Sat, 02 May at 10:00 am Black and Blush Laser

Solar Sound Bath Experience

 Sun, 14 Jun at 01:00 pm 3425 Greenville Avenue USD 40

The 360 Emergence - Movement Meditation with Richard

 Thu, 30 Apr at 07:30 pm Owenwood Farm & Neighbor Space

Hey TEXAS! Earn Your Beast. Become a Spartan Volunteer

 Wed, 04 Mar at 02:24 pm Texas, USA

Dallas / University Park-Community Breast Ultrasound Screening

 Tue, 19 May at 09:30 am Eleven Wellness + IV

From Tension to Flow:Transforming Anger with Qi Gong & Somatics (In Person)

 Sun, 12 Jul at 01:30 pm MoveStudio USD 116 to 130

6:6 Portal Sound Bath Experience

 Sat, 06 Jun at 04:00 pm 11830 Donore Ln USD 45 to 77