Health & Wellness events in Dallas

Check out happening health & wellness events all around Dallas, TX

THE ROOFTOP PARTY: NOSTALGIA

 Sun, 10 May at 03:00 pm CANVAS Hotel | Dallas USD 16 to 33

Slayyyter: WOR$T GIRL IN THE WORLD TOUR

 Sat, 19 Sep at 07:00 pm House of Blues Dallas

The Latina Impact Space

 Sat, 27 Jun at 10:00 am 369 W Jefferson Blvd USD 0 to 14

The STEAM Festival

 Sat, 30 May at 10:00 am Texas Discovery Gardens at Fair Park USD 0 to 82

2026 YMCA Health Expo

 Sat, 01 Aug at 11:00 am Park South Family YMCA Free

Summer Sculpt with Downtown Dallas Inc.

 Tue, 02 Jun at 07:00 pm Harwood Park USD 0 to 3

The Fit Station at Mockingbird with Fitness Ambassadors (June)

 Thu, 04 Jun at 07:00 pm Mockingbird Station® Shopping Center Free

The Fit Station at Mockingbird with Fitness Ambassadors (May)

 Thu, 07 May at 07:00 pm Mockingbird Station® Shopping Center Free

Hot Girl Walk®| Dallas | May 30

 Sat, 30 May at 09:30 am Reverchon Park Free

LADIES DINNER EXPERIENCE

 Wed, 27 May at 07:00 pm Kitchen + Kocktails USD 100

2026 Blue Goes Pink 5K Cancer Awareness Walk & Community Safety Fair

 Sat, 19 Sep at 07:00 am Mockingbird Station® Shopping Center Free

Skyline Pilates & Sip: Carrie’s Full Body Burn at Reunion Tower

 Sun, 07 Jun at 11:30 am Reunion Tower USD 55

SCULPT + SIP: Summer Social ☀️✨

 Sat, 30 May at 10:00 am The Grove Pickleball Downtown USD 14 to 71

Sunrise Yoga

 Sat, 07 Mar at 09:15 am The Village Dallas - Glen Lawn Free

Interabang Books Presents : Erin O'Brien with Alex Snodgrass

 Tue, 26 May at 06:00 pm Interabang Books USD 41

Serenity, Sky & Sound - Reunion Tower Sound Bath Experience

 Sat, 30 May at 10:00 am Reunion Tower

Dallas Prego Expo

 Sat, 22 Aug at 01:00 pm Hyatt Regency Dallas

AP Community Health & Wellness Summit

 Thu, 18 Jun at 10:00 am Crowne Plaza Dallas Downtown by IHG Free

Poolside by Carrie’s at HALL Arts Hotel

 Sun, 24 May at 11:00 am HALL Arts Hotel, Dallas, Autograph Collection USD 53

Floyd Simpson's Cruisin’ for Kids with Sickle Cell Charity Ride

 Sat, 13 Jun at 10:00 am 5000 Dolphin Rd USD 0 to 802

Meditation & Collective Care with Stefanie Tovar + Yena

 Sun, 07 Jun at 09:30 am Klyde Warren Park Free

Flow in the City with Downtown Dallas Inc

 Tue, 05 May at 07:00 pm Harwood Park Free

Train the Trainer: Preventing Pediatric Traumatic Brain Injury in Infants

 Sat, 13 Jun at 09:00 am Abide Women's Health Services Multipurpose Room USD 40 to 55

Hike x Yoga at Cedar Ridge Preserve

 Sun, 22 Mar Cedar Ridge Preserve USD 23

✨ Fabletics Pilates Class ✨

 Sun, 24 May at 10:30 am Fabletics Free

Arts & Letters Live Presents: Andrew Sean Greer

 Thu, 11 Jun at 07:30 pm 1717 N Harwood St, Dallas, TX, United States, Texas 75201

FLOWMOON w/ Alex Unger | 5.30.26

 Sat, 30 May at 05:00 pm Deep Ellum Art Company

Core Power Flow (High Energy Yoga) - Tech House Edition

 Sat, 13 Jun at 11:00 am Turtle Creek Park USD 19

Pin-Ups on Tour: Salute to Comedy (Dallas, TX)

 Sat, 24 Oct at 06:00 pm American Legion Post 453 Dallas Love Field USD 0 to 20

ME: A Mental Health & Identity Workshop

 Wed, 20 May at 06:00 pm Civil Pour Coffee + Beer Free

Sound Bath & Meditation with Tamara

 Fri, 29 May at 05:15 pm The Spa at The Crescent USD 23

Dallas Fall Senior Expo

 Thu, 24 Sep at 10:00 am Dallas Arboretum and Botanical Garden

Women's Wellness Club

 Wed, 03 Jun at 06:30 pm Kiest Park Free

Canvas Wellness Collective: Poolside Pilates

 Sat, 11 Apr CANVAS Hotel USD 14 to 25

Wanderlust Wellness at Far-Out Dallas

 Wed, 27 May at 07:00 pm Far-Out USD 23

Matcha, Movement, Match Point

 Sat, 30 May at 11:30 am Kiest Tennis Center USD 36

Everyday Solace Foundation 2026 Criminal Justice Mental Health Conference

 Wed, 07 Oct at 07:30 am W Dallas USD 398 to 498

Pediatric Critical Care Workshop-UT Southwestern Medical Center

 Thu, 10 Sep at 07:15 am UT Southwestern Simulation Center USD 868 to 1,042

Summer Solstice Sound Bath

 Sun, 14 Jun at 02:30 pm Breathe - Meditation & Wellness (Dallas)

Dallas 9/11 Memorial Stair Climb 2026

 Sat, 05 Sep at 08:00 am Main Street Garden Park

HIIT Flow (High Intensity Training + Yoga) - Electronic House Edition

 Sat, 30 May at 11:00 am 2900 White Rock Rd USD 19

Spring Sculpt Series x Culinary Dropout

 Sat, 16 May Culinary Dropout Free

Unleash Your Power Back into Your Body - 9D Breathwork & Sound Experience

 Sat, 06 Jun at 11:00 am The Love Affect Studio USD 55

Full System Reset Unwind the System - 9D Breathwork & Sound Experience

 Sat, 13 Jun at 11:00 am The Love Affect Studio USD 55

The Art of Movement: A Wellness Journey Through the Dallas Arts District

 Sat, 30 May at 10:00 am HALL Arts Hotel, Dallas, Autograph Collection USD 53

DFW Out Of The Darkness Walk

 Sat, 24 Oct at 05:00 pm DFW Area, Texas

Arts & Health Annual Literary Event

 Thu, 25 Jun at 05:30 pm Texas Health Dallas (Presbyterian Hospital), Fogelson Building, 2nd floor Auditorium USD 29

Touching Grass

 Sat, 30 May at 12:00 pm Lake Cliff Park Free

Care Before Crisis™ Mental Health & Wellness Fair | A Mindful Resource Inc.

 Sat, 23 May at 11:00 am West Dallas Multipurpose Center Free

⭐ Lion's Gate Sound Journey Experience 8.8.26 ⭐

 Sat, 08 Aug at 06:30 pm The Mat Yoga Studio Dallas USD 34 to 39

Back To School Health Fair - 2026

 Sat, 01 Aug at 09:00 am College Park Baptist Church USD 0 to 35

SUSPENDED ANIMATION: ROCK & RULE

 Thu, 28 May at 09:15 pm Texas Theatre

Free All Plants Dispensary and Plant Tour

 Sat, 20 Jun at 01:00 pm 4466 S Marsalis Ave USD 0 to 146

Restorative Vin Yin Yoga + Sound Bath for Athletes

 Sat, 20 Jun at 10:00 am Bath House Cultural Center USD 25

Mason Bees & Pollinating Your Garden with Texas A & M

 Sat, 20 Jun at 09:30 am North Haven Gardens Free

The Complete Eyebrow & Microshading Intensive | Dallas, TX

 Sun, 07 Jun at 10:00 am Private Location USD 230 to 1,678

Break the Patterns That Keep Holding You Back - 9D Breathwork Journey

 Sat, 30 May at 11:00 am The Love Affect Studio USD 55

18th Annual TAHIT Language Access Symposium- Dallas, TX

 Fri, 02 Oct at 08:00 am Dallas Scottish Rite for Children USD 61 to 109

Lets Get Healthy Cooking Class

 Wed, 20 May at 06:30 pm Thermomix - Dallas Experience Center Free

Canvas Wellness Collective: Sound & Meditation Flow

 Sun, 24 May at 09:00 am CANVAS Hotel USD 14

Unlicensed to Licensed: Healthcare Revival Nationwide Tour

 Sat, 23 May at 09:00 am Dallas North by the Galleria USD 994

Margaret Hunt Hill Bridge- Dallas Group Run

 Sat, 23 May at 08:00 am 3101 Gulden Ln Free

YogaSix May Open House

 Sat, 30 May at 09:00 am YogaSix Dallas Fitzhugh Free

Voices of Change - Season 51- Concert 4 - ECSTATIC MEDITATION

 Sat, 23 May at 03:00 pm First Presbyterian Church of Dallas USD 0 to 34

Stop Holding On & Let it Go - 9D Breathwork & Sound Experience

 Sat, 23 May at 11:00 am The Love Affect Studio USD 55

9th Annual Diamonds in the Rough: Summer Camp for Girls

 Sun, 19 Jul at 02:00 pm PRIVATE USD 0 to 2,133

Dallas Veteran Resource Fair | VERG REBOOT 2026

 Fri, 12 Jun at 10:00 am Briscoe Carpenter Livestock Center Free

Pilates With A View | Tower Club Dallas

 Tue, 19 May at 06:00 pm 1601 Elm St 48th floor USD 10 to 23

Men's Health and Longevity Summit

 Sat, 12 Sep at 08:30 am Texas Health Presbyterian Hospital Dallas Fogelson Auditorium Free

Rideology

 Sat, 30 May at 03:30 pm Sara's Secret USD 50 to 75

⭐ Venus Energy Shift Sound Journey Experience ⭐ 6/6 Portal

 Sat, 06 Jun at 06:30 pm The Mat Yoga Studio Dallas USD 33 to 37

Aura Photography Pop Up at Mother's House - June 6th

 Sat, 06 Jun at 11:00 am Mother's House USD 77

Microblading and Powder Brow Training – Dallas Semi-Permanent Makeup Course

 Sat, 13 Jun at 08:00 am 830 Exposition Ave USD 694

7th Annual Revive Refresh Dementia Caregiver Brunch & Symposium

 Sat, 08 Aug at 09:00 am Concord Church USD 0 to 60

2026 Tour de Cure: Texas

 Sat, 24 Oct at 07:00 am Community Beer Company

At Full Illumination Sound Bath Experience

 Sun, 21 Jun at 03:00 pm 11830 Donore Ln USD 45 to 77

Half and Full Marathon Training

 Sat, 13 Jun at 06:00 am Fleet Feet Mockingbird (near Mattress Firm)

Sacred Pause: A Reiki Sound Journey

 Sat, 23 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Financial Literacy & Estate Planning Workshop

 Thu, 21 May at 06:00 pm 1601 Elm St suite 4545 Free

Community Health and Empowerment Expo

 Sat, 13 Jun at 09:30 am Dallas College Mountain View Campus - Performance Hall Free

Stretch & Sip Yoga on the Patio

 Sat, 18 Apr at 09:00 am The Reserve at The Highland Free

For Those Who Keep Going: Year 3 Relay Send Off

 Fri, 22 May at 07:00 pm Fleet Feet Dallas - Mockingbird Free

Community Farmers Market

 Sat, 21 Mar at 09:00 am 4353 S Hampton Rd Free

Conexión y Comunidad (LGBTQ+)

 Tue, 26 May at 07:00 pm Resource Center - Community Center Free

Cityscape Schools - BP Mental & Physical Health Fair

 Sat, 30 May at 10:00 am Buckner Preparatory Free

Elevator Pitch Competition and Business Growth Summit

 Sat, 30 May at 11:00 am Embassy Suites by Hilton Dallas Near the Galleria USD 64 to 1,124

Kemetic Yoga (4th Saturday)

 Sat, 23 May at 10:30 am Pan-African Connection Bookstore Art Gallery and Resource Center Free

Seniors Invited to Edgemere’s FREE 1st Annual Wellness Fair

 Thu, 28 May at 01:00 pm Edgemere Free

11:11 Hot Girl Miles

 Sun, 31 May at 07:00 am Cedar Ridge Preserve Free

2 Days: Transforming Lives with The Pitts21 Platform (Dallas, TX)

 Fri, 13 Nov at 08:00 am Hilton Anatole USD 520 to 1,557

Diaper Pantry

 Mon, 15 Jun at 11:00 am 2828 Fish Trap Road, Dallas, TX, United States, Texas 75212

Community Health Fair - Free Health Screenings

 Sat, 30 May at 10:00 am Gaston Christian Center Free

Olive Oil 1-0h-FUN Happy Hour

 Fri, 22 May at 06:30 pm INFUSED Oils & Vinegars USD 39

Solar Sound Bath Experience

 Sun, 14 Jun at 01:00 pm 3425 Greenville Avenue USD 40

Youth Support Group (LGBTQ+)

 Wed, 06 May at 07:00 pm Resource Center - Community Center Free

Ráices y Rituales ( Roots & Rituals)

 Wed, 20 May at 07:00 pm Latino Cultural Center Free

Introduction to Ayurveda

 Sat, 30 May at 01:00 pm Breathe - Meditation & Wellness (Dallas)

Car Seat Checkup Event

 Sat, 23 May at 08:45 am Pleasant Oaks Recreation Center Free

Sunset Flow

 Wed, 04 Mar at 06:30 pm The Village Dallas - Glen Lawn Free

American Red Cross Blood Drive @ Oak Lawn UMC

 Sat, 23 May at 09:00 am 3014 Oak Lawn Ave, Dallas, TX, United States, Texas 75219