Health & Wellness events in Auckland

Check out happening health & wellness events all around Auckland, AU

Auckland Go Green Expo (May Edition) 2026

 Sat, 16 May at 12:00 am Eventfinda Stadium

Campbells Bay Snorkel Day 2026!

 Sat, 24 Jan at 10:30 am Campbells Bay Beach Free

Authentic Dating Auckland

 Sat, 17 Jan at 09:30 am The Button Factory

Somatic Playground Auckland: An Urban Retreat

 Sat, 17 Jan at 09:00 pm The Button Factory

Breathwork Ceremony Auckland

 Sun, 01 Feb at 02:30 am 56 Surrey Crescent, Grey Lynn, Auckland 1011, New Zealand

FREE Pop Up Obstacle Course - Massey Park - 21 Jan 2026

 Wed, 21 Jan at 10:00 am Massey Park Free

FREE Pop Up Obstacle Course - Craigavon Park - 22 Jan 2026

 Thu, 22 Jan at 10:00 am Craigavon Park Free

The Cake Social

 Sat, 07 Feb at 10:30 am Western Springs Garden Community Hall NZD 35 to 40

FREE Poi in the Park - Browns Bay Beach - 1 Feb 2026

 Sun, 01 Feb at 12:00 am Brown's Bay Beach

FREE Pop Up Obstacle Course - Craigavon Park - 22 Jan 2026

 Thu, 22 Jan at 12:00 am Craigavon Park, 86 Kinross Street, Blockhouse Bay, Auckland 0600

FREE Pop Up Obstacle Course - Albany Domain - 23 Jan 2026

 Fri, 23 Jan at 10:00 am Albany Domain Free

Dare to Lead™ | Auckland | 4-6 March 2026

 Wed, 04 Mar at 09:00 am Sudima Auckland City NZD 881 to 3,520

NZ Doubles HYRX Championships

 Sat, 11 Apr at 04:00 pm Manukau Sports Bowl NZD 107 to 199

Seven Secrets of Meditation: Waking up to Spirit

 Mon, 16 Feb The Fickling Centre Free

New Year Reset - Free Meditation Classes

 Mon, 19 Jan Ellerslie Arts Te Rumaki Free

OPENING WEEK: West Harbour Marina

 Fri, 16 Jan at 10:00 pm 7/17 Clearwater Cove, West Harbour Marina, Auckland, New Zealand 0618

Women's MINDSET Weekend Self-Defence Workshop - West Auckland

 Sat, 07 Mar at 10:00 am Te Pae o Kura NZD 20

Mastering Meditation - Free Introduction

 Mon, 02 Mar The Fickling Centre Free

Courageous Communication™ | 1-day Workshop | Auckland | 31 March 2026

 Tue, 31 Mar at 09:00 am Sudima Auckland City NZD 646 to 1,174

How to Win New Clients From Your Website in 2026

 Thu, 19 Feb at 08:45 am The Parnell Hotel & Conference Centre NZD 97 to 197

Guided Walk: Forest Bathing

 Sun, 08 Feb at 10:00 am Huia Lodge Free

TRANS POLITICS WORKSHOP

 Sun, 08 Feb at 04:30 am 2 Freyberg Place, Auckland, New Zealand 1010

2026 Adult Art Classes

 Sun, 01 Feb at 02:00 pm Red Beach Surf Life Saving Club

International Women's Day '26. Power, Performance, and Potential.

 Fri, 06 Mar at 11:30 am Azabu Mission Bay NZD 172

FREE Girls Skate NZ Skateboard Clinic- Victoria Skate Park

 Sat, 17 Jan at 02:00 pm Victoria Park Skate Plaza Free

Polestar Pilates Principles and course start for 2026

Fri, 06 Mar at 10:30 pm 26 Trinity Street, Ponsonby, Auckland, New Zealand 1011

Girls Skate NZ Skateboarding Clinic - Panmure Skatepark Feb 2026

 Sun, 01 Feb at 10:00 am Panmure Skatepark Free

Bucklands Beach Craft & Wellness Market

 Sat, 17 Jan at 12:00 am Bucklands Beach War Memorial Hall

FREE Pop Up Obstacle Course - Mt Wellington War Memorial Park

 Fri, 16 Jan at 10:00 am Mount Wellington War Memorial Park Free

FREE Girls Skate NZ Skateboard Clinic

 Sat, 31 Jan at 02:00 pm Randwick Skatepark Free

Move for Mental Health Fundraiser Event

Sat, 21 Mar at 12:30 am 20C Karaka St, Eden Terrace, Auckland 1010, New Zealand

FREE Pop Up Obstacle Course - Mt Wellington War Memorial Park - 16 Jan 2026

 Fri, 16 Jan at 12:00 am Mt Wellington War Memorial Reserve

FREE Poi in the Park - Coyle Park - 31 Jan 2026

 Sat, 31 Jan at 12:00 am Coyle Park

FREE Pop Up Obstacle Course - Albany Domain - 23 Jan 2026

 Fri, 23 Jan at 12:00 am Albany Domain

FREE Girls Skate NZ Skateboard Clinic - Barry Curtis Skate Park

 Sun, 18 Jan at 02:00 pm Barry Curtis Skatepark Free

FREE Girls Skate NZ Skateboarding Clinic - Mt Roskill WM Skatepark

 Sat, 24 Jan at 02:00 pm War Memorial Playground Free

SUNDAY SUMMER SUNSET BEATS

 Sun, 18 Jan at 08:30 am 8/10 Tamaki Drive, Orakei, Auckland 1071, New Zealand

Kemu Māori (Māori Games) - Greers Rd Reserve

 Sat, 17 Jan at 08:30 am Boat ramp Free

Know Your Gut- Rebuild and Protect Naturally.

 Sat, 31 Jan at 02:30 pm 16 Highland Park Drive, Highland Park, Auckland, New Zealand Free

Reiki Infused Crystal Bowl Sound Meditation

 Tue, 17 Feb at 07:00 pm Lake House Arts Centre NZD 22

FREE Poi in the Park - Waikowhai Park - 25 Jan 2026

 Sun, 25 Jan at 12:00 am Waikowhai Park - Faulkner Bay

January Women's Circle: Jumpstart Your Journey

 Thu, 29 Jan at 06:45 pm Results Fitness for Women NZD 49

Rangatahi Natural skin care, Waitakere Central Library, Fri 30 Jan 10am-12pm

 Fri, 30 Jan at 12:00 am 3 Ratanui Street, Henderson, Auckland 0612

Balanced Body Reformer Teacher Training

 Fri, 30 Jan at 02:00 am Core Collective NZ

Behind Their Screens - A Talk by Dr Samantha Marsh

 Sat, 14 Feb at 12:00 am 5 Helios Place, Auckland, New Zealand

Immersive Nature Escape Walk: Dingle Dell Reserve

 Fri, 20 Mar at 11:30 pm Dingle Dell Reserve, St Heliers

Conversations with Friends: Sex, Cycles and Getting Off at Sfera

 Tue, 24 Feb at 06:00 pm 124 Clarence Road NZD 132 to 304

Manawa Mini Festival, Bass Chakra

 Sat, 31 Jan at 08:00 am The Dust Palace

Meditation for Māori

 Fri, 23 Jan at 08:45 am Freeman's Bay Community Hall

FREE Poi in the Park - Potters Park - 22 Jan 2026

 Thu, 22 Jan at 12:00 am Potters Park

Immersive Nature Escape Walk: Henderson Park

 Fri, 16 Jan at 08:30 am Henderson Park

Kirtan Chanting with Waiheke Mystery School

 Tue, 03 Feb at 07:00 pm The Button Factory NZD 22 to 33

FREE Zumba at Barry Curtis Park 2025/2026

 Tue, 20 Jan at 08:00 am Barry Curtis Park

WHOLE SELF — IFS-informed somatic healing :: 1-Day Workshop | AUCKLAND

 Sun, 15 Feb at 10:00 am 91 Endeavour Street NZD 202

Talk with Ayurvedic Doctor- Know your Gut- Rebuild and Protect Naturally

 Sat, 24 Jan at 04:30 am 25 Uxbridge Road, Howick, New Zealand 2014

Yoga by the Beach Wednesday evenings

 Wed, 21 Jan at 08:30 am Vellenoweth Green

FREE Pop Up Obstacle Course - Sunnynook Park

 Mon, 19 Jan at 10:00 am Sunnynook Park Free

Tuning In to Higher Levels of Consciousness

 Sat, 21 Feb at 09:00 am Vaughan Park Anglican Retreat Centre NZD 297 to 345

School Holiday Bouldering & Holiday Programs

 Thu, 15 Jan at 11:00 pm Unit 17, 101-111 Diana Drive, Auckland, New Zealand 0627

City Campus Tour

 Wed, 01 Apr at 02:00 pm University of Auckland General Library Free

Learn To Meditate

 Sat, 17 Jan at 11:00 am Botany Library Free

Immersive Nature Escape - Awaruku Reserve, Torbay

 Thu, 12 Feb at 08:30 am Awaruku Reserve

Violet Hirst Summer Tour: Auckland Old Folks Association

 Sun, 01 Feb at 09:00 am Auckland Old Folks Association

Yoga by the Beach on Monday evenings

 Mon, 19 Jan at 08:30 am Vellenoweth Green

Stretch and Flex (Yoga) Classes

 Sat, 17 Jan at 10:45 am Sandringham Community Centre Free

FREE Community Fitness - Eastdale Reserve - Jan 2026

 Tue, 20 Jan at 06:30 am Eastdale Reserve

Manawa Mini Festival, Lady Fem

 Sat, 28 Feb at 08:00 am The Dust Palace

Alicia Bickett Psychic Medium Event - South Auckland NZ!

 Wed, 29 Apr at 07:30 pm Manurewa Cosmopolitan Club NZD 53

FREE Pop Up Obstacle Course - Sunnynook Park - 19 Jan 2026

 Mon, 19 Jan at 12:00 am Sunnynook Park

FREE Wellness Riders Girls Skate Clinic - Talbot Reserve - 19 Jan 2026

 Mon, 19 Jan at 10:30 am Talbot Reserve Free

Free Spot Checks & Melanoma Education - Burnsco Mt Wellington

 Tue, 20 Jan at 12:00 am Burnsco (Mt Wellington)

Build a Raised Garden Bed Workshop

 Wed, 18 Feb at 01:30 am Wesley & RYZ Centre

Women’s Circle: An Evening of Cacao, Clarity & Connection

 Tue, 10 Feb at 06:00 pm The Life Centre NZD 85

FREE Community Fitness - Eastdale Reserve - Feb 2026

 Tue, 03 Feb at 06:30 am Eastdale Reserve

Yoga by the Beach Saturday mornings

 Fri, 16 Jan at 10:00 pm Vellenoweth Green

Intuitive healing workshop

 Thu, 12 Feb at 11:30 pm Ngapuhi, New Zealand

Holotropic Breathwork - One Day Intensive, Auckland

 Fri, 23 Jan at 11:00 pm Blockhouse Bay Boat Club

Cognitive Stimulation Therapy (CST) - starts 10 Feb

 Tue, 10 Feb at 12:30 am 550 East Coast Road, Mairangi Bay, Auckland, New Zealand 0630

Join us fundraising luncheon supporting the NZ MS Research Trust

 Sun, 01 Mar at 12:00 pm Novotel Auckland Ellerslie NZD 220 to 2,000

Saturday Morning Hatha Restorative Yoga (Koha based)

 Fri, 16 Jan at 11:00 pm Gribblehirst Community Hub

Meth Harm Symposium: Understanding and Responding to Meth Harm

 Wed, 18 Feb at 09:30 am Te Puke ō Tara Community Centre Free

🌿✨ Mindset, Wellness & Health – Begin 2026 With Purpose ✨🌿

 Sun, 18 Jan at 04:00 am D9 18 Oteha Valley Extension, Albany

Ass Class - NZ Bear Week

 Fri, 06 Feb at 04:00 am Body Positive Inc.

New Year Reset - Free meditation classes

 Mon, 19 Jan at 07:00 pm Ellerslie Arts Free

Introduction to Clinical Hypnotherapy: Unlock Your Subconscious Mind 2-Day Intensive Workshop

 Sat, 14 Feb at 12:00 am 261 Morrin Road, Level 2 Office B7, Auckland, New Zealand 1072

Women's Happy Hour

 Fri, 30 Jan at 08:00 am 7/17 Clearwater Cove, West Harbour Marina, Auckland, New Zealand 0618

Seven Secrets of Meditation: Waking up to Spirit

 Mon, 16 Feb at 07:00 pm Fickling Convention Centre Free

EVOLVING TOWARDS SIMPLICITY with Donna Farhi

 Fri, 10 Apr at 08:30 am Bayfield School

Immersive Nature Escape at Te Atatu Peninsula

 Fri, 27 Feb at 11:30 pm Harbour View Beach Reserve

City Campus Tour

 Thu, 11 Jun at 02:00 pm University of Auckland General Library Free

Build a chopping board: Power Tools 101, Ōwairaka Connecting Communities Hub, Thur 5 Feb, 11am-2pm

 Thu, 05 Feb at 01:00 am Range View Road, Mount Albert, Auckland 1025, New Zealand

Naked Yoga - NZ Bear Week

 Wed, 04 Feb at 06:00 am 1 Ponsonby Rd, Grey Lynn, Auckland 1011, New Zealand

Free Love Food Hate Waste Workshop: Pickling and Preserving Pakuranga

 Tue, 07 Apr at 12:30 am Pakuranga Library (Pakuranga)

Trauma Informed Care Introductory course

 Fri, 20 Feb at 09:00 am Smales Farm NZD 50

An Introduction to Meditation - Free Meditation Classes

 Tue, 13 Jan at 07:00 pm Tupu Youth Library Free

Round the Bays Fun Run / Walk

 Sat, 07 Mar at 11:00 pm Quay Street, Central Auckland

Falun Dafa Exercises & Meditation Class

 Mon, 02 Feb at 05:30 pm 90 Walters Road Free

Solution Focused Brief Therapy

 Sun, 24 May at 11:00 pm Adina Apartment Hotel Auckland Britomart

Empowering the Helping Professional

Thu, 19 Mar at 11:00 pm Adina Apartment Hotel Auckland Britomart

Key Skills in Family Therapy

 Tue, 17 Mar at 11:00 pm Adina Apartment Hotel Auckland Britomart