Advertisement
This Yoga Foundations course runs for four consecutive evenings and will take you through the fundamentals of the practice.The course is great for absolute beginners to yoga or anyone wanting to refresh their knowledge of the main principles of yoga and ease back into the practice after a time away.
The course aims to introduce you to a studio environment, the terminology, tools and the fundamentals of the practice of Yoga - basic postures and movement and the importance of breath.
We want to "break the ice" on Yoga for you and equip you with the knowledge and some confidence to join the classes on our timetable.
Advertisement
Event venue
Yoga Ground - Grey Lynn, 58 Surrey Cres, Grey Lynn, Auckland 1021, New Zealand, Auckland
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in AucklandEducation in AucklandWorkshops in AucklandHealth-wellness in AucklandMindfulness in AucklandRelaxation in AucklandExercise in AucklandFitness in Auckland