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Join me at the Waiatarua Hall for a Sound Bath Healing, where you will nourish mind, body and soul through the healing powers of sound and vibration. In the womb, the first sense we develop is hearing. We are soothed by the heartbeats of our mothers, a constant, resonant drum. We grow so used to sound in this time, our first true outside influence. When we go forward into life, sound has a massive bearing on our wellbeing, it is something we can always count on to alter our state of being. Our entire body is receptive to sound vibrations, it is just our ears that can process and interpret them. So when we work with sound, it is not just being received via the ears, but via the entire body. Every ripple finds the most resonant home in the receiver, wherever their system needs it most.
As individuals, we could see ourselves as a musical composition. Every piece of you has their own part to play, like an orchestra. Some pieces of you may work in harmony and lift each other up, other parts of you may work in dissonance, clashing and diluting both sounds. Any trauma, whether it be physical, emotional or mental can change our vibrational output.
What is important is to come back to our most basic instinct of listening, to reap the restorative benefits. There is no correct way to receive Sound Healing, if you simply show up to receive it, the work is being done.
Sound Healing can help with stress, tension, mental or learning disorders, sleep issues, migraines, chronic pain, trauma, among many other things.
Sound healing can simply be a chance to relax on a deeper level, or it can be a chance to experience profound mental, emotional and physical healing. You may fall asleep, you may feel tearful, you may feel extreme happiness, you may journey to another place and time. Regardless of how you experience a sound bath, the healing work is being done.
During the session, you will simply lay down and listen/feel. I’ll be using a variety of therapeutic instruments including but not limited to crystal bowls, tibetan bowls, a drone harp, drums, and chimes. The sound healing will last for around 45 minutes.
IMPORTANT INFORMATION:
- Wear comfortable clothing.
- Bring whatever you need to lay comfortably i.e a yoga mat, cushions, bolsters, blankets etc. (a few spares will be available)
- Bring an eye mask or eye pillow if you have one, I always have spares if needed 💗
- Please arrive 10 minutes early to settle in.
- Bring an open heart and mind.
Contact [email protected] with any questions or concerns 💗
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Event Venue
911 West Coast Rd, Waiatarua, Auckland 0604, New Zealand, 911 West Coast Rd, Waiatarua, Auckland 0604, New Zealand, Auckland
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