Health & Wellness events in Winston Salem

Check out happening health & wellness events all around Winston Salem, NC

Fall Market & Health Expo

 Sat, 25 Oct at 10:00 am 3320 Silas Creek Pkwy, Winston-Salem, NC, United States, North Carolina 27103

The Postpartum Fair by K & K Lact and Moore

 Sat, 13 Sep at 12:00 pm Benton Convention Center

Reset Women's Health Panel

 Sun, 21 Sep at 02:00 pm Real World Ballroom Free

Bloom & Reflect

 Sat, 13 Sep at 03:00 pm Lizzie’s All natural Products USD 29

2025 Triad Walk for Apraxia

 Sat, 13 Sep at 09:00 am 1790 Quarry Rd, Winston-Salem, NC 27107, United States

Jingle Jog 5K & Santa Strut

 Sat, 20 Dec at 08:00 pm Fiddlin' Fish Brewing Company

Resonant Hour Oasis- Sound Healing and Reiki Journey

 Sun, 14 Sep at 04:00 pm 918 Bridge St. NW, Winston-Salem, NC, United States, North Carolina 27101

Never Walk Alone 2025

 Sat, 13 Sep at 12:00 pm Bailey Park

F45 Training Fitness Friday: September 12th

 Fri, 12 Sep at 05:30 pm Bailey Power Plant USD 7

6-week Shamanic IFS Healing Circle

 Tue, 09 Sep at 07:00 pm 2424 Reynolda Rd, Winston-Salem, NC 27106-4606, United States

Arts on Fire

 Sun, 14 Sep at 01:00 pm 1375 North Martin Luther King Jr. Dr., Winston-Salem, NC, United States, North Carolina 27101

Pours + Pilates: An Alcohol-Free Night Out Rooted in Wellness, Community & Connection.

 Fri, 12 Sep at 06:00 pm 612 N Trade St., Winston-Salem, NC, United States, North Carolina 27101

PlaDuo Pro Launch Event

 Tue, 09 Sep at 05:00 pm Boutique Wellness Rejuvenation Center Free

The Canary Affair

Sat, 13 Sep at 04:00 pm Winston Salem, North Carolina

Gemstone Immersion: Tea + Somatic Movement Experience

 Sat, 27 Sep at 02:00 pm 918 Bridge St. NW, Winston-Salem, NC, United States, North Carolina 27101

Mats + Metabolism

 Sat, 27 Sep at 01:00 pm Bella Sol Medical Spa, PLLC USD 85

Inaugural Men’s Health Event

 Sat, 06 Sep at 09:00 am St. Peter's Church & World Outreach Center

The Sacred Veil

 Sat, 08 Nov at 07:30 pm Wake Forest University

Free Stroller Workout Class, Winston-Salem

 Fri, 19 Sep at 09:30 am Liberty Plaza Building

Kamp Reset: A Wellness Retreat

 Sat, 13 Sep at 09:00 am Winston Salem, North Carolina

Mom and Baby Yoga in Little Learners

 Thu, 25 Sep at 10:30 am 120 W 3rd Street, Winston-Salem, NC, United States, North Carolina 27101

Kamp Reset: A Wellness Day Retreat

 Sat, 13 Sep at 09:00 am Reynolda Gardens-Wake Forest USD 82

A Book Talk with Beth Macy

 Wed, 15 Oct at 06:30 pm Bookmarks USD 0 to 37

Resonant Pause Oasis- Guided Meditation & Sound Healing

 Sun, 28 Sep at 04:00 pm 918 Bridge St. NW, Winston-Salem, NC, United States, North Carolina 27101

HANDS-ON September Veggies: Garden to Tostada

 Tue, 09 Sep at 06:00 pm Southern Home & Kitchen USD 82

Lunch & Learn: Indian Flavors

 Fri, 12 Sep at 12:00 pm Southern Home & Kitchen USD 39

Pregnant In The Piedmont

Sat, 18 Oct at 12:00 pm Novant Health Forsyth Medical Center

Community Comfort w/ Kin & Cottage

 Sun, 14 Sep at 04:00 pm 606 North Trade Street Northwest, Winston-Salem, NC, United States, North Carolina 27101

Pink Ribbon Talks

 Sat, 04 Oct at 10:00 am 3175 Maplewood Ave, Winston-Salem, NC

Maker MOVEMENT

 Tue, 09 Sep at 06:00 pm 1375 North Martin Luther King Jr. Dr., Winston-Salem, NC, United States, North Carolina 27101

18th Annual Gourmet Lunchbox Lunch!

 Thu, 23 Oct at 11:30 am The Millenium Center

Salem Creek Green Cleanup - Washington Park - Winston-Salem

 Sat, 18 Oct at 11:00 am 1490 S Broad St, Winston-Salem, NC 27127-2015, United States

Sacred Rest: Restorative Yoga & Yoga Nidra for Nervous System Reset

 Tue, 09 Sep at 06:00 pm 918 Bridge St. NW, Winston-Salem, NC, United States, North Carolina 27101

OM

 Sat, 06 Sep at 11:00 am RJ Reynolds Auditorium

Forsyth County OTC Medicine Giveaway and Community Event

 Fri, 17 Oct at 09:00 am St. John CME Church

Maximizing Benefits for Healthy Eating

 Thu, 23 Oct at 11:00 am Second Harvest Food Bank of Northwest North Carolina Free

Meatless Monday: Salads Galore!

 Mon, 22 Sep at 06:00 pm Southern Home & Kitchen USD 71

Warren Zeiders at Atrium Health Amphitheater

 Thu, 30 Oct at 07:30 pm Atrium Health Wake Forest Baptist

Field Trip: Old Salem Museums and Gardens

 Sat, 06 Sep at 10:00 am Old Salem Museums & Gardens

NC ATS Trauma & CARES Summit

 Thu, 18 Sep at 09:00 am Novant Health Forsyth Medical Center

Sound Sanctuary at 18 Springs

 Sun, 07 Sep at 03:00 pm 18 Springs

Piedmont Area 2nd Annual Falls-Free Expo

 Wed, 24 Sep at 09:30 am 114 W 30th St, Winston-Salem, NC 27105-4212, United States

SAM & Eggs - 2025 Annual Fundraising Breakfast

 Wed, 24 Sep at 07:30 am Benton Convention Center

Festival for the Homeless

Sat, 06 Sep at 01:00 pm Gateway Commons Park

Youth Resilience Summit

 Thu, 16 Oct at 08:30 am Forsyth Tech Robert L. Strickland Center USD 31 to 173

Fire Girl Meet-Up In Person

 Sat, 04 Jan at 12:00 pm The Hawthorne Inn & Conference Center USD 35 to 115

Survival Medicine and Pharmacology

 Sun, 14 Dec at 08:00 am Winston-Salem, North Carolina

Audioscan Workshop 2025 - e3 Diagnostics

 Thu, 06 Nov at 08:00 am Atrium Health Wake Forest Baptist Comprehensive Cancer Center USD 195

Sunset Salutations: October

Thu, 02 Oct at 06:00 pm Bailey Park

Pranayama Breathing Free Class • Wichita

 Wed, 29 May at 12:00 pm Soul Dimension Free

Breathwork - Weekly Free Class • Winston-Salem

 Wed, 09 Apr at 01:00 pm Soul Dimension Free

Gemstone Immersion: Tea + Somatic Movement Experience

 Sat, 25 Oct at 06:00 pm 918 Bridge St. NW, Winston-Salem, NC, United States, North Carolina 27101

Falls-Free Expo

 Wed, 24 Sep at 09:30 am 114 30th St USD 31 to 59

Pranayama - Free Breathing Class • Wichita

 Wed, 09 Apr at 12:00 pm Soul Dimension Free

Return to Wholeness - A Breath, Music & Energy Workshop

 Thu, 20 Mar at 09:00 am Winston–Salem Virtual via Zoom Free

DIY Nature Art Frames

 Fri, 11 Jul at 06:00 pm 5075 Country Club Rd USD 53

Pranayama - Free Breathing Class • Winston-Salem

 Wed, 09 Apr at 01:00 pm Soul Dimension Free

Awakening Yoga • Weekly Class • Wichita

 Wed, 17 Aug at 09:30 am Soul Dimension USD 16

Mastering Midlife

 Mon, 18 Sep at 08:00 pm Zoom Free

Breathwork Healing Session • Joy of Breathing • Winston-Salem

 Mon, 27 May at 01:00 pm Soul Dimension USD 21

Breathwork Healing Session - Soul Dimension Breathing • Wichita

 Mon, 07 Apr at 12:00 pm Soul Dimension USD 22

Breathwork Healing Session - Soul Dimension Breathing • Winston-Salem

 Mon, 07 Apr at 01:00 pm Soul Dimension USD 22

Healing Breathwork | Accelerate emotional and physical healing • Wichita

 Mon, 14 Oct at 12:00 pm Soul Dimension USD 22

Healing Breathwork | Accelerate emotional and physical healing • Wichita

 Mon, 11 Nov at 12:00 pm Soul Dimension USD 22

Breathwork - Weekly Free Class • Wichita

 Wed, 09 Apr at 12:00 pm Soul Dimension Free