Health & Wellness events in Winston Salem

Check out happening health & wellness events all around Winston Salem, NC

Go Red FREE Dance Fitness

Fri, 30 Jan at 06:00 pm Reynolds Park

Resonant Pause: Sound Healing & Meditation

Sun, 25 Jan at 03:00 pm 918 Bridge Street. NW, Winston-Salem, NC, United States, North Carolina 27101

Gemstone Immersion: Tea + Somatic Movement Experience

Sat, 24 Jan at 02:00 pm 918 Bridge St. NW, Winston-Salem, NC, United States, North Carolina 27101

Resonant Hour: Sound Healing & Reiki Journey

Sun, 08 Feb at 03:00 pm 918 Bridge Street. NW, Winston-Salem, NC, United States, North Carolina 27101

ACT Prep Course 2026

Sat, 31 Jan at 08:30 am Winston-Salem State University - New Sciences Building Free

From Hurt to Harmony- Emotional Reset Workshop to Master relief from Worry

Thu, 29 Jan at 07:00 pm Burke Mill Chiropractic Free

Novant Health Medical Group Interview Day

Mon, 26 Jan at 10:00 am Novant Health Forsyth Medical Center Free

Annual Meeting 2026 | Reunión Anual

Thu, 29 Jan at 06:00 pm 114 W 30th St, Winston-Salem, NC 27105-4212, United States

Sip, Sculpt & Scent

Sun, 01 Feb at 02:00 pm Fit-4-Life Personal Training Studio LLC USD 70

Galentines Brunch & Boutique Bash

Sat, 07 Feb at 11:00 am Bobby Boy Bakeshop USD 87 to 119

Novant Health Forsyth Medical Center Interview Day

Mon, 23 Feb at 09:00 am Novant Health Forsyth Medical Center Free

Community conversations on suicide & mental health among Black women

Wed, 18 Feb at 06:30 pm Georgia Taylor Neighborhood Center Free

New Moon Mystic Yoga w/ Sarah Thompson

Tue, 17 Feb at 07:00 pm 918 Bridge Street. NW, Winston-Salem, NC, United States, North Carolina 27101

Full Snow Moon Retreat

Sun, 01 Feb at 09:30 am 612 N Trade St., Winston-Salem, NC, United States, North Carolina 27101

P.S I love you - A Galentine’s Brunch -A love letter to Black Women to

Sat, 21 Feb at 02:00 pm Studio Kimiko USD 109

Resonant Pause: Sound Healing & Meditation

Sun, 22 Feb at 03:00 pm 918 Bridge Street. NW, Winston-Salem, NC, United States, North Carolina 27101

Triad Heart Ball

Fri, 20 Mar at 06:30 pm The Millenium Center

2026 Adaptive Sports & Recreation EXPO

Sat, 28 Mar at 10:00 am JDL Fast Track Free

Resonant Hour: Sound Healing & Reiki Journey

Sun, 08 Mar at 03:00 pm 918 Bridge Street. NW, Winston-Salem, NC, United States, North Carolina 27101

Pygmalion by George Bernard Shaw

Sun, 25 Jan at 04:00 pm Winston-Salem Wellness Collective

🌸 Spring Equinox Chakra + Aura Cleanse 🌸 w/ Sarah Thompson

Sat, 21 Mar at 02:00 pm 918 Bridge Street. NW, Winston-Salem, NC, United States, North Carolina 27101

Galentine’s Gathering: Midlife, Unfiltered & Unapologetic

Wed, 11 Feb at 06:00 pm 1214 Reynolda Rd Free

Shamanic IFS Healing Circle

Sun, 08 Feb at 01:30 pm 2424 Reynolda Rd, Winston-Salem, NC 27106-4606, United States

Mind Body & Soul Health & Wellness Conference

Sat, 14 Mar at 08:00 am The Hawthorne Inn & Conference Center USD 82

Sound Sanctuary at 18 Springs

Sun, 25 Jan at 03:00 pm 18 Springs

Resonant Pause: Sound Healing & Meditation

Sun, 29 Mar at 03:00 pm 918 Bridge Street. NW, Winston-Salem, NC, United States, North Carolina 27101

Sound Bath with Emily

Wed, 18 Feb at 12:00 pm 200 Brookstown Avenue, Winston-Salem, NC, United States, North Carolina 27101

6-week Shamanic IFS Healing Circle

Tue, 17 Feb at 07:00 pm 2424 Reynolda Rd, Winston-Salem, NC 27106-4606, United States

Wellness Wednesday Moss Meditation workshop

Wed, 28 Jan at 06:00 pm Mona + Associates Design, LLC

Body Respect Book Club

Thu, 05 Feb at 06:30 pm Winston-Salem NC

Bridging Gaps in Cancer Screening & Prevention Health Disparities Symposium

Thu, 26 Mar at 08:30 am Albert H. Anderson Jr. Conference Center Free

Chair Yoga with Darlene

Wed, 28 Jan at 12:00 pm 200 Brookstown Avenue, Winston-Salem, NC, United States, North Carolina 27101

Mind, Body, & Soul Health & Wellness Conference

Sat, 14 Mar at 08:00 am Hawthorne Inn & Conference Center

Awakening Through Trauma - The Workshop - Winston–Salem

Sun, 13 Jul at 01:00 pm Winston–Salem Free

Stress Management 1 Day Workshop |Winston-Salem, NC

Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Sound Bath Healing Session - Meditation from home for People in Winston-Salem

Sat, 05 Jul at 06:00 pm Winston-Salem USD 23 to 35

Motivational Interviewing 1 Day Workshop |Winston-Salem, NC

Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Self-Care City Scavenger Hunt–Based on Hot Habits Series:Winston-Salem Area

Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 25