Ayurveda is one of the oldest sciences in the world and was developed thousands of years ago for the deep healing of the body and the mind. Embodying this wisdom has the potential to bring you into profound balance and peace. In this workshop, you will be a part of a lighthearted and insightful discussion led by a lineage holder of this Vedic Science and be shown ways to incorporate simple, calming practices into your busy life.
- Learn how to stay balanced when the winter winds are upon us
- Practice a simple meditation that will help to ground you after the hectic holiday season
- See how to incorporate appropriate foods and spices that will clear the holiday sludge
- Understand how you can feel lighter and more grounded at the same time!
As a bonus, you will have the opportunity to experience an herbal formula and a tea that will help clear, stabilize and balance your doshas during the month of January.
Self-Investment:
• $48 early bird through Dec 31
• $53 regular pricing Jan 1-8
• $58 day-of Jan 9
Parthena is a longtime teacher and world explorer who has been helping folks for decades stay balanced, healthy, and well. She is recognized by The National Ayurvedic Medical Association and has had successful private practices in both Florida and Oregon. She has degrees in education and literature and has held professional certifications for massage therapy and yoga instruction.
Event venue
612 N Trade St., Winston-Salem, NC, United States, North Carolina 27101, 612 N Trade St, Winston-Salem, NC 27101-2917, United States, Winston Salem
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.