Mindfulness Events in St. Louis

Check out happening mindfulness events all around St. Louis, MO

19Keys Presents "Save Yourself Tour" St Louis

 Sat, 11 Oct at 06:00 pm St Louis Mo

Bellydancing for Joy and Fitness

 Sat, 04 Oct at 09:30 am 1301 Olive St, St. Louis, MO, United States, Missouri 63103

Silent STL: Audiobook Walk

 Sat, 13 Sep at 09:00 am Creve Coeur Lake Memorial Park Free

LBB Self-Development Book Club Presents: Emotional Intelligence 2.0

 Sat, 20 Sep at 06:30 pm 360 Westport Free

Nature's Re-Creations Ponds & Falls Moonlight Pond Tour, 12th Anniversary

 Sat, 04 Oct at 05:45 pm Greater St Louis Area USD 13 to 24

BREATHE Trauma Treatment Training

 Fri, 26 Sep at 09:00 am Illume: The Behavioral Health Center of Excellence USD 50

Stretch U Rock Hill 15th Anniversary

 Sat, 13 Sep at 10:00 am Stretch U & Cryotherapy - Rock Hill Free

Yoga Girlies in Pink

 Sat, 13 Sep at 04:00 pm 3301 Olive St USD 41

Yoga + Coffee at Crema Coffeehouse

 Sat, 06 Sep at 09:00 am Crema Coffeehouse USD 18

In Good Company: St. Louis

 Sat, 11 Oct at 03:00 pm Gateway Arch National Park Free

De-Escalation Techniques

 Fri, 05 Sep at 09:00 am Illume: The Behavioral Health Center of Excellence USD 50

Soft Not Silent Event

 Sat, 20 Sep at 04:00 pm 11628 Old Ballas Rd USD 100

Planetarium: Yoga Under The Stars

 Mon, 06 Oct at 07:00 pm James S. McDonnell Planetarium

Cats N' Mats Yoga Night - September 2025

 Wed, 10 Sep at 06:00 pm Tenth Life Cat Rescue USD 18

Don't Take the Bait Prayer Brunch

 Sat, 20 Sep at 11:00 am Christ Temple Family Church USD 18 to 34

Prolonged Exposure: Helping Clients Recover from PTSD

 Fri, 14 Nov at 09:00 am Illume: The Behavioral Health Center of Excellence USD 45

Under the Stars Sound Bath : Libra Season with Holly Weber of Resonate Reiki Healing

 Tue, 23 Sep at 06:00 pm Chakra Wellness

Question, Persuade, and Refer (QPR) Training: Youth

 Tue, 16 Sep at 01:00 pm Illume: The Behavioral Health Center of Excellence Free

Introduction to Zero Suicide

 Mon, 15 Sep at 09:00 am Illume: The Behavioral Health Center of Excellence Free

S.O.S Circle - Lafayette

 Tue, 18 Nov at 11:30 am The Dreamer's Loft Free

St. Louis: FREE 21-Day Meditation Course - West Coast

 Mon, 06 Oct at 10:00 pm St. Louis Free

Hoppy Hours: Relax, Learn, and Cuddle with Rescue Rabbits

 Sat, 04 Oct at 02:00 pm Barr Library, 1701 South Jefferson Ave.

Sunday Funday | Mat Pilates on the Roof

 Sun, 28 Sep at 10:00 am Angad Arts Hotel USD 29

S.O.S Circle - Lafayette

 Tue, 16 Sep at 11:30 am The Dreamer's Loft Free

Ethics, Boundaries and Self Care

 Thu, 25 Sep at 08:30 am Child And Family Empowerment Center USD 80

Flow with the Fish Yoga at the St. Louis Aquarium - 8/10

 Sun, 14 Sep at 07:45 am 201 S 18th St, St. Louis, MO, United States, Missouri 63103

Planetarium: Yoga Under The Stars

 Mon, 03 Nov at 07:00 pm James S. McDonnell Planetarium

S.O.S Circle - Lafayette

 Tue, 21 Oct at 11:30 am The Dreamer's Loft Free

Motivate or Deflate

 Thu, 18 Sep at 08:00 am Holiday Inn St Louis SW - Route 66 USD 45

Prana Pathways: Yoga & Pendulum Readings for Chakra Balance with Mandi Gray of Tranquil Growth Yoga

 Sun, 21 Sep at 06:00 pm Chakra Wellness

De-Escalation Techniques

 Fri, 07 Nov at 09:00 am Illume: The Behavioral Health Center of Excellence USD 50

ClusterPluck

 Fri, 21 Nov at 06:00 pm Atomic Cowboy Pavilion

LBB Self-Development Book Club Presents: The Mountain Is You

 Tue, 25 Nov at 06:30 pm Basso on the Plaza at Westport Free

Fundamentals of CBT for Depression and Anxiety

 Mon, 29 Sep at 09:00 am Illume: The Behavioral Health Center of Excellence USD 40

Breathwork - Weekly Free Class • St. Louis

 Wed, 09 Apr at 12:00 pm Soul Dimension Free

Under the Stars Sound Bath : Scorpio Season with Holly Weber of Resonate Reiki Healing

 Tue, 28 Oct at 06:00 pm Chakra Wellness

Intro. to Motivational Interview as a Tool for Addressing Suicidal Thoughts

 Thu, 18 Sep at 09:00 am Illume: The Behavioral Health Center of Excellence USD 20 to 25

The Impact of Fatherlessness Conference

 Tue, 21 Oct at 07:30 am RISE Services, Inc. Free

The Allies Circle-Monthly Women's Divorce Group

 Thu, 14 Aug at 11:30 am St. Louis County Library - Clark Family Branch Free

Prana Pathways: Yoga & Pendulum Readings for Chakra Balance with Mandi Gray of Tranquil Growth Yoga

 Tue, 21 Oct at 06:00 pm Chakra Wellness

Return to Wholeness - A Breath, Music & Energy Workshop

 Thu, 20 Mar at 09:00 am St. Louis Virtual via Zoom Free

The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

 Sun, 12 Nov at 07:00 pm St. Louis Free

Pranayama - Free Breathing Class • St. Louis

 Wed, 09 Apr at 12:00 pm Soul Dimension Free

S.O.S Circle - Lafayette

 Tue, 16 Dec at 11:30 am The Dreamer's Loft Free

Breathwork Healing Session • Joy of Breathing • St. Louis

 Mon, 27 May at 12:00 pm Soul Dimension USD 21

Healing Breathwork | Accelerate emotional and physical healing • St. Louis

 Mon, 27 May at 12:00 pm Soul Dimension USD 22

Aligning Passion with Profession: Your Soul's Journey - St. Louis

 Thu, 18 Jan at 10:00 am St. Louis, MO, USA Free

Strive 2 Fitness Walk into Wellness

 Tue, 04 Mar at 10:00 am Forest Park Tennis Courts Free

Healing Chaotic Romance: Group Coaching for Peaceful Love

 Thu, 19 Dec at 10:00 am St. Louis