Mindfulness Events in St. Louis

Check out happening mindfulness events all around St. Louis, MO

Take Care Sis - 2026

Sat, 02 May at 10:00 am Rung for Women USD 0 to 107

SOULSTICE

Sat, 06 Jun at 05:00 pm SLUH Soccer Field Free

Satsang at Old Rock House

Sat, 06 Jun at 08:00 pm 1200 South 7th Street St. Louis, MO 63104

Mentally We're Here: A Mental Health Festival

Sat, 27 Jun at 10:00 am Francis Park Free

Radiohead Concert in the Dark w Live Strings + Cacao WAITLIST SHOW

Sat, 06 Jun at 07:00 pm Secret Location in St Louis USD 0 to 353

Beatles Concert in the Dark w Award Winning Violinist WAITLIST SHOW

Fri, 08 May at 08:00 pm Secret Location in St Louis Free

Cats N' Mats Yoga Night - May 2026

Tue, 19 May at 06:00 pm Tenth Life Cat Rescue USD 18

Cats N' Mats Yoga Night - June 2026

Wed, 17 Jun at 06:00 pm Tenth Life Cat Rescue USD 18

Cats N' Mats Yoga Night - July 2026

Tue, 21 Jul at 06:00 pm Tenth Life Cat Rescue USD 18

Hair of the Downward Dog

Sun, 31 May at 10:00 am Jack Nolen's USD 22

Yoga on Tap

Sun, 19 Apr Bluewood Brewing USD 22

ACTV Studio IRL: Vuori Plaza Frontenac x YogaSix

Sat, 16 May at 08:00 am Vuori Free

Analog Redux: An Unplugged Family Experience

Sat, 13 Jun at 10:00 am Good Strangers USD 95

UHSTL Rooftop Yoga

Sun, 10 May at 09:00 am Sally's Rooftop Garden & Terrace USD 10 to 40

Sunset Yoga at Lafayette Park

Thu, 14 May at 07:00 pm Lafayette Park

Just Breathe: A Breathwork + Sound Healing Experience

Sat, 09 May at 10:00 am Urb Arts USD 23 to 34

Breathe, Rebuild & Blossom Masquerade Ball

Sat, 30 May at 04:00 pm A Royal Event Party Planning

Let's Spill The Tea & Testify

Sat, 30 May at 01:00 pm 8225 FLORISSANT RD. ST. LOUIS MO. 63121 USD 56

Lisa Marie Lovett AKA Seasoned Dialogue at City Winery STL

Fri, 29 May at 07:30 pm 3730 Foundry Way, Suite 158, St. Louis, MO, United States, Missouri 63110

Soundbath: a Sound Journey

Sat, 30 May at 05:00 pm Hello Juice & Smoothie USD 30

Puff n Pose Yoga @ the Church on Delmar

Tue, 03 Feb at 06:30 pm The Church on Delmar USD 21 to 37

Stand in It: A Yoga Flow for Strength + Stillness

Sat, 06 Jun at 10:00 am Urb Arts USD 23 to 34

R & R Roundtables with Dr. Jessica K. Carter

Sun, 03 May at 01:00 pm Antagonist Cafe Free

Every Petal Tells A Story: Honoring Mental Health Journeys

Sat, 02 May at 01:00 pm St. Louis County Library–Oak Bend Branch Free

Lunch & Learn: The Creative Reset – Fueling Focus & Sustainable Performance

Thu, 21 May at 12:00 pm The Showroom at CIC St. Louis - 20 S Sarah Free

May’s Revive In Sound Soundbath

Sat, 30 May at 12:00 pm Equal Shares Parenting Family Activity Center USD 24

Art Mind nd My Body Social

Sun, 17 May at 05:00 pm 2035 Washington Ave USD 42 to 87

Women in Business | Self Care Sunday

Sun, 14 Jun at 01:00 pm Blue Sky Yoga St. Louis Free

Manifestation Board Lunch

Sun, 31 May at 01:00 pm The KRe8 Place - St. Louis USD 33 to 66

Yoga Girlies In Pink

Sat, 21 Feb 3301 Olive St USD 29

Breathe, Rebuild & Blossom Wellness Conference

Sat, 13 Jun at 12:00 pm A Royal Event Party Planning Free

Howl at the Moon Energy Dance and Fire Ritual: Strawberry Moon Release

Sat, 27 Jun at 07:30 pm Empower Studios USD 23

Floating Sound Bath Experience - Poolside Reset

Sat, 13 Jun at 07:30 pm 6954 Birdie Ln USD 46

How to Make Friends (And Actually Enjoy It!)

Tue, 04 Aug at 06:00 pm 3840 Washington Blvd., St. Louis, MO

Anger Management 1-Day Workshop | St. Louis, MO

Fri, 14 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Common Ground Art Exhibition

Thu, 14 May at 04:30 pm Longview Farmhouse Gallery Free

Open Heart & Chill : What Happened To Love ?

Sat, 16 May at 10:00 am Soul 2 Soul USD 13

Back-to-School, Back-2-You Mom’s + Educators Nail Edition

Fri, 28 Aug at 05:00 pm 4256 Manchester Ave USD 52

7-Day Energized & Aligned Transformation! - St. Louis, MO

Sun, 10 May at 12:00 pm St. Louis, MO, USA USD 47

O'Sullivan Scottish Rite Study Club

Thu, 30 Apr at 06:00 pm 3633 Lindell Blvd, St. Louis, MO, United States, Missouri 63108

Awakening Through Trauma - The Workshop - St. Louis

Sun, 13 Jul at 12:00 pm St. Louis Free

Yoga Bookclub

Thu, 25 Jun at 06:30 pm Pizzeria da Gloria Free

Aligning Passion with Profession: Your Soul's Journey - St. Louis

Thu, 18 Jan at 10:00 am St. Louis, MO, USA Free

Self-Care City Scavenger Hunt – Based on Hot Habits Series: St. Louis Area

Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23

Workplace Reflective Practice 1 Day Workshop | St. Louis, MO

Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 570 to 911