Mindfulness Events in St. Louis

Check out happening mindfulness events all around St. Louis, MO

Take Care Sis - 2026

 Sat, 02 May at 10:00 am Rung for Women USD 0 to 107

Satsang at Old Rock House

 Sat, 06 Jun at 08:00 pm 1200 South 7th Street St. Louis, MO 63104

Mentally We're Here: A Mental Health Festival

 Sat, 27 Jun at 10:00 am Francis Park Free

Beatles Concert in the Dark w Award Winning Violinist WAITLIST SHOW

 Fri, 08 May at 08:00 pm Secret Location in St Louis Free

Cats N' Mats Yoga Night - May 2026

 Tue, 19 May at 06:00 pm Tenth Life Cat Rescue USD 18

Yoga on Tap

 Sun, 19 Apr at 10:30 am Bluewood Brewing USD 22

Fit Fun Club-from flow to frequency

 Sun, 12 Apr at 12:00 pm 4630 Lindell Blvd USD 29

Radiohead Concert in the Dark w Live Strings + Cacao WAITLIST SHOW

 Sat, 06 Jun at 07:00 pm Secret Location in St Louis USD 0 to 353

Cats N' Mats Yoga Night - June 2026

 Wed, 17 Jun at 06:00 pm Tenth Life Cat Rescue USD 18

Yoga + Brunch

Sat, 25 Apr at 08:45 am Tower Grove East

Run and Restore at lululemon Maryland Plaza

 Sat, 18 Apr at 07:00 am 26 Maryland Plaza Free

Hair of the Downward Dog

 Sun, 31 May at 10:00 am Jack Nolen's USD 22

ACTV Studio IRL: Vuori Plaza Frontenac x YogaSix

 Sat, 16 May at 08:00 am Vuori Free

Cats N' Mats Yoga Night - July 2026

 Tue, 21 Jul at 06:00 pm Tenth Life Cat Rescue USD 18

PILATES IN THE PARK SERIES- FLOW & VIBE

 Sat, 11 Apr at 10:00 am World's Fair Pavilion USD 25 to 37

Ascension 2026: Dark Fusion Dance Festival & Retreat

 Fri, 10 Apr at 04:00 pm Jordan's Warehouse

FREE PILATES IN THE PARK SERIES- FLOW & VIBE

 Sat, 18 Apr at 10:00 am World's Fair Pavilion Free

Analog Redux: An Unplugged Family Experience

 Sat, 13 Jun at 10:00 am Good Strangers USD 95

UHSTL Rooftop Yoga

 Sun, 10 May at 09:00 am Sally's Rooftop Garden & Terrace USD 10 to 40

Spring Reset Spa Meditation

 Thu, 23 Apr at 07:30 pm Empower Studios USD 23

Sunset Yoga at Lafayette Park

 Thu, 14 May at 07:00 pm Lafayette Park

Ritual, Reiki, and Sound

 Sat, 25 Apr at 01:00 am Joy Of Yoga USD 55

Journey Into Your Inner World: Personalized Soul Art & Women’s Circle

 Sat, 11 Apr at 11:00 am Join at the link in the description Free

Strong AND Soft — Women’s Group Coaching: Stop Overworking + Keep Your Edge

 Sat, 11 Apr at 11:00 am Join at the link in the description Free

Breathe, Rebuild & Blossom Masquerade Ball

 Sat, 30 May at 04:00 pm A Royal Event Party Planning

Puff n Pose Yoga @ the Church on Delmar

 Tue, 03 Feb at 06:30 pm The Church on Delmar USD 21 to 37

Visionboard Brunch: Create Your Vision, Build Your Future

 Sun, 12 Apr at 01:00 pm 2006 S 8th St USD 15

Renewal: A Yoga + Sound Bowl Journey for Spring Renewal

 Sat, 18 Apr at 10:00 am Urb Arts USD 23

Candle Making Workshop-420 edition

 Sun, 19 Apr at 03:00 pm Lit Life Creations USD 66

"Peace In The Prairie: Peace of Mind" Movie Premiere + Q&A

 Wed, 22 Apr at 05:00 pm Saint Louis Galleria USD 23 to 39

The Journey at 21c: Decluttering the Mind

 Wed, 15 Apr at 05:00 pm 21c Museum Hotel St Louis Free

The Missing Piece: Navigating Adult Autism Diagnosis

 Sat, 11 Apr at 01:00 pm St. Louis County Library - Clark Family Branch Free

Saturday Meditation Live with Marvin F. Cockrell

 Sat, 25 Apr at 03:00 pm Ethical Society of St. Louis USD 29

Radiant Desire™: Return to Resonance

 Sun, 12 Apr at 02:00 pm Sentiment Sessions USD 2,200 to 3,203

Finding Wellness & Confidence in Pregnancy & Postpartum

 Sat, 25 Apr at 04:00 pm The Drip Community Coffee House STL Free

Just Breathe: A Breathwork + Sound Healing Experience

 Sat, 09 May at 10:00 am Urb Arts USD 23 to 34

April’s Revive In Sound Soundbath

 Sat, 18 Apr at 12:00 pm Equal Shares Parenting Family Activity Center USD 28

Every Petal Tells A Story: Honoring Mental Health Journeys

 Sat, 02 May at 01:00 pm St. Louis County Library–Oak Bend Branch Free

A Whole Woman Expo

 Sat, 11 Apr at 09:30 am 8348 Olive Blvd USD 96

Participants Wanted: Collective Sound Recording with artist Sam Hamilton

 Sat, 11 Apr at 10:00 am Intersect Arts Center Free

Gathering in Joy: A Black Feminist Book Club

 Sun, 26 Apr at 01:00 pm Northwest Coffee Roasting Free

Lunch & Learn: The Creative Reset – Fueling Focus & Sustainable Performance

 Thu, 21 May at 12:00 pm The Showroom at CIC St. Louis - 20 S Sarah Free

Yoga Girlies In Pink

 Sat, 21 Feb at 05:30 pm 3301 Olive St USD 29

Whispers of the New Moon | Sound Bath + Gentle Breath Meditation

 Tue, 14 Apr at 07:00 pm 5200 Shrewsbury Ave

Stand in It: A Yoga Flow for Strength + Stillness

 Sat, 06 Jun at 10:00 am Urb Arts USD 23 to 34

Manifestation Board Lunch

 Sun, 31 May at 01:00 pm The KRe8 Place - St. Louis USD 33 to 66

Breathe, Rebuild & Blossom Wellness Conference

 Sat, 13 Jun at 12:00 pm A Royal Event Party Planning Free

Community First Responder Training with 314Oasis

 Sun, 12 Apr at 01:00 pm 5501 Delmar Blvd Free

How to Make Friends (And Actually Enjoy It!)

 Tue, 04 Aug at 06:00 pm 3840 Washington Blvd., St. Louis, MO

Back-to-School, Back-2-You Mom’s + Educators Nail Edition

 Fri, 28 Aug at 05:00 pm 4256 Manchester Ave USD 52

Bloom Again: A Sweet Memories Cake Decorating Experience

 Sat, 18 Apr at 01:00 pm 2804 Brown Rd USD 82

Reclaiming Self: Supporting Survivors, Empowering Providers

 Sat, 25 Apr University of Health Sciences and Pharmacy in St. Louis USD 37 to 96

Howl at the Moon Energy Dance and Fire Ritual: Strawberry Moon Release

 Sat, 27 Jun at 07:30 pm Empower Studios USD 23

Open Heart & Chill : What Happened To Love ?

 Sat, 16 May at 10:00 am Soul 2 Soul USD 13

Common Ground Art Exhibition

 Thu, 14 May at 04:30 pm Longview Farmhouse Gallery Free

Feeling's Mutual

 Wed, 15 Apr at 06:30 pm Healing Exchange Free

Session 1: Cultivating Empathy & Grief Support

 Sat, 25 Apr at 10:30 am Dayspring Baptist Church Free

O'Sullivan Scottish Rite Study Club

 Thu, 30 Apr at 06:00 pm 3633 Lindell Blvd, St. Louis, MO, United States, Missouri 63108

Awakening Through Trauma - The Workshop - St. Louis

 Sun, 13 Jul at 12:00 pm St. Louis Free

Soft Life Strong Boundaries

 Sat, 25 Apr at 01:00 pm 2804 Brown Rd Free

Self-Care City Scavenger Hunt – Based on Hot Habits Series: St. Louis Area

 Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23

Workplace Reflective Practice 1 Day Workshop | St. Louis, MO

 Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 570 to 911

Challenge your Yoga Skills with 108 Surya Namaskar Marathon by Coquihalla

 Sun, 28 Apr at 10:00 am St. Louis USD 20