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A yoga mala is a traditional practice of 108 sun salutations, often used to mark a transition, honor an ending, and make space for whatever comes next. Think of it as a moving meditation to kick off a new year.We’ll move through 108 sun sals at a steady, rhythmic pace, building some internal heat along the way. Throughout the practice, we’ll pause to set intentions and reconnect with what we want to carry forward (and maybe what we’re ready to leave behind).
We’ll break the mala into four rounds of 27, with a short savasana after each round to rest, breathe, and reset. Modifications will be offered throughout, and you’re always welcome to take a break, skip a round, or make the practice your own.
Join us for a mindful and meaningful way to kick off 2027!
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