Health & Wellness events in St. Louis

Check out happening health & wellness events all around St. Louis, MO

2026 Cardinals 5K

 Sat, 18 Apr at 08:30 am Busch Stadium

Frizz Fest 2026

 Sat, 19 Sep at 12:00 pm Tower Grove Park USD 0 to 13

Juneteenth 2026 in Soulard Park

 Sat, 13 Jun at 08:00 am Soulard Park USD 0 to 269

Take Care Sis - 2026

 Sat, 02 May at 10:00 am Rung for Women USD 0 to 107

Biz Dash 5K - St. Louis' Healthiest Happy Hour

 Thu, 07 May at 05:00 pm Energizer Park

The Play Hooky Experience (ST. LOUIS) 2026

 Fri, 15 May at 11:00 am Ballpark Village USD 27

Pink Floyd Concert in the Dark with Award Winning Violinist WAITLIST SHOW

 Sun, 26 Apr at 07:00 pm Secret Location in St Louis USD 0 to 353

Vanessa Carlton at City Winery STL

 Fri, 01 May at 07:30 pm 3730 Foundry Way, Suite 158, St. Louis, MO, United States, Missouri 63110

Breakthrough: A Health Innovation Symposium (STL TechWeek)

 Thu, 16 Apr at 10:00 am T-REX Downtown STL Free

The Declaration of Independence Today: Why an Old Text Still Serves Us Now

 Thu, 16 Apr at 07:00 pm Graham Chapel Free

Stuffie Care Clinic at the St. Louis Aquarium - 4/18

 Sat, 18 Apr at 10:00 am 201 S 18th St, St. Louis, MO, United States, Missouri 63103

2026 St. Louis Walk For Wishes & 5K Race

 Sat, 02 May at 08:00 am Energizer Park

Mentally We're Here: A Mental Health Festival

 Sat, 27 Jun at 10:00 am Francis Park Free

Author Event - Jennie Garth, "I Choose Me"

 Thu, 16 Apr at 07:00 pm St. Louis County Library - Clark Family Branch USD 47

Beatles Concert in the Dark w Award Winning Violinist WAITLIST SHOW

 Fri, 08 May at 08:00 pm Secret Location in St Louis Free

ALTBALL 2026: ICON

 Fri, 15 May at 06:30 pm The Sovereign USD 34 to 10,000

Community Health Day with Rung for Women

 Sat, 18 Apr at 08:00 am 2717 Sidney St Free

SUPERWELL Sip & Sweat | The 80/20 Experience

 Thu, 16 Apr at 04:00 pm MT Fitness USD 55

Yoga on Tap

 Sun, 19 Apr at 10:30 am Bluewood Brewing USD 22

Fit Fun Club-from flow to frequency

 Sun, 12 Apr at 12:00 pm 4630 Lindell Blvd USD 29

Radiohead Concert in the Dark w Live Strings + Cacao WAITLIST SHOW

 Sat, 06 Jun at 07:00 pm Secret Location in St Louis USD 0 to 353

Hair of the Downward Dog

 Sun, 31 May at 10:00 am Jack Nolen's USD 22

ACTV Studio IRL: Vuori Plaza Frontenac x YogaSix

 Sat, 16 May at 08:00 am Vuori Free

Da Link Up Series on Mental Health & Wellness

 Sat, 11 Apr at 01:30 pm Delmar Divine Free

PILATES IN THE PARK SERIES- FLOW & VIBE

 Sat, 11 Apr at 10:00 am World's Fair Pavilion USD 25 to 37

FREE PILATES IN THE PARK SERIES- FLOW & VIBE

 Sat, 18 Apr at 10:00 am World's Fair Pavilion Free

🌳 Weekend for the Trees — Celebrate Arbor Day in Lafayette Park!

 Sat, 11 Apr at 10:00 am 2023 Lafayette Avenue, St. Louis, MO, United States, Missouri 63104

ACTV Studio IRL: Vuori Plaza Frontenac x Shred415

 Sat, 25 Apr at 08:00 am Vuori Free

UHSTL Rooftop Yoga

 Sun, 10 May at 09:00 am Sally's Rooftop Garden & Terrace USD 10 to 40

Sunset Yoga at Lafayette Park

 Thu, 14 May at 07:00 pm Lafayette Park

Ritual, Reiki, and Sound

 Sat, 25 Apr at 01:00 am Joy Of Yoga USD 55

African People’s Socialist Party International Plenary

 Fri, 17 Apr at 08:00 am Center for Divine Love

Puff n Pose Yoga @ the Church on Delmar

 Tue, 03 Feb at 06:30 pm The Church on Delmar USD 21 to 37

Breathe, Rebuild & Blossom Masquerade Ball

 Sat, 30 May at 04:00 pm A Royal Event Party Planning

DEMIblue For Girls Presents: Moms + Mini Custom Press-On Nail Class

 Fri, 08 May at 05:00 pm 4256 Manchester Ave USD 52

Analog Redux: An Unplugged Experience

 Sat, 30 May at 10:00 am Good Strangers USD 13 to 85

Renewal: A Yoga + Sound Bowl Journey for Spring Renewal

 Sat, 18 Apr at 10:00 am Urb Arts USD 23

Tours & Pours STL - 2200 LaSalle St Featuring Sam Chimento!

 Thu, 09 Apr at 06:00 pm 2200 Lasalle St Free

The Journey at 21c: Decluttering the Mind

 Wed, 15 Apr at 05:00 pm 21c Museum Hotel St Louis Free

April Showers FitFest

 Sat, 11 Apr at 08:00 am Move by BJC Free

Voices of Care Educational Series Presented by Ph*rm*cy Alternatives

 Wed, 10 Jun at 09:00 am The Westin St. Louis Free

Trauma 101

 Wed, 15 Apr at 10:00 am Delmar Divine Free

Finding Wellness & Confidence in Pregnancy & Postpartum

 Sat, 25 Apr at 04:00 pm The Drip Community Coffee House STL Free

Sex After Sixty: Sexual Health Conversations for Older Adults

 Wed, 15 Apr at 12:00 pm Delmar DivINe Free

Just Breathe: A Breathwork + Sound Healing Experience

 Sat, 09 May at 10:00 am Urb Arts USD 23 to 34

April’s Revive In Sound Soundbath

 Sat, 18 Apr at 12:00 pm Equal Shares Parenting Family Activity Center USD 28

Black Maternal Health Week Brunch

 Sat, 18 Apr at 11:00 am Luxury Events Venue USD 90

2026 Vinny Drago Memorial Fundraiser

 Sun, 12 Jul at 12:00 pm Italia America Bocce Club

Every Petal Tells A Story: Honoring Mental Health Journeys

 Sat, 02 May at 01:00 pm St. Louis County Library–Oak Bend Branch Free

A Whole Woman Expo

 Sat, 11 Apr at 09:30 am 8348 Olive Blvd USD 96

Health in Climate AI Bootcamp - CleanMed 2026

 Mon, 11 May at 12:00 pm St. Louis Union Station Hotel, Curio Collection by Hilton USD 530

HARMOMNIâ„¢ Game Night Encore: Play. Connect. Support.

 Sat, 16 May at 04:00 pm 910 N Newstead Ave USD 0 to 34

Donate Life Fundraising Trufusion Hot Pilates

 Mon, 27 Apr at 03:30 pm TruFusion Foundry Free

Airway Therapy for the Primary Care Dental Team

 Fri, 29 May at 05:30 pm TBD in the St. Louis Area Free

Yoga Girlies In Pink

 Sat, 21 Feb at 05:30 pm 3301 Olive St USD 29

Trauma 101

 Thu, 04 Jun at 10:00 am Delmar Divine Free

Whispers of the New Moon | Sound Bath + Gentle Breath Meditation

 Tue, 14 Apr at 07:00 pm 5200 Shrewsbury Ave

Stand in It: A Yoga Flow for Strength + Stillness

 Sat, 06 Jun at 10:00 am Urb Arts USD 23 to 34

Breathe, Rebuild & Blossom Wellness Conference

 Sat, 13 Jun at 12:00 pm A Royal Event Party Planning Free

Safe Sleep Training

 Wed, 17 Jun at 10:30 am Delmar Divine Free

Community First Responder Training with 314Oasis

 Sun, 12 Apr at 01:00 pm 5501 Delmar Blvd Free

Medicare Made Easy with Anne DeLeon

 Mon, 16 Mar at 06:00 pm St. Louis County Library - Grant's View Branch Free

Back-to-School, Back-2-You Mom’s + Educators Nail Edition

 Fri, 28 Aug at 05:00 pm 4256 Manchester Ave USD 52

Community Conversations: Suicide Prevention and Lethal Means Safety

 Wed, 17 Jun at 09:30 am St. Louis County Library - Grant's View Branch USD 0 to 20

Howl at the Moon Energy Dance and Fire Ritual: Strawberry Moon Release

 Sat, 27 Jun at 07:30 pm Empower Studios USD 23

Poetry Workshop (Facilitated by Holly Sinclair & Hosted by Tiny Postcards)

 Wed, 04 Feb at 06:00 pm Tiny Postcards Counseling & Creative Arts LLC Free

Medicare Made Easy with Anne DeLeon

 Wed, 18 Mar at 03:00 pm St. Louis County Library - Clark Family Branch Free

Building Foundations of Caregiving

 Tue, 07 Jul at 01:00 pm 1301 Olive St, St Louis, MO 63103-2325, United States

Not Our Independence Let’s Talk Nail S^*

 Fri, 03 Jul at 05:00 pm 4256 Manchester Ave USD 52

Ripples of Hope, St. Louis

 Fri, 01 May at 06:00 pm 6141 Lagoon Dr USD 162

Soil Health/Nutrient Management

 Wed, 22 Apr at 04:00 pm 4310 Maffitt Ave Free

Pop-Up Park Picnic: Couple Date Night (Self-Guided) - St. Louis Area!

 Thu, 09 Apr Forest Park - Recommended Park Venue or another park choice (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 10

Let's Talk Veins St. Louis| Free Vein Screening Event + Lunch

 Fri, 08 May at 07:00 am USA Vein Clinics - St. Louis Free

Awakening Through Trauma - The Workshop - St. Louis

 Sun, 13 Jul at 12:00 pm St. Louis Free

Motivational Interviewing 1 Day Workshop |St. Louis, MO

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Benton Park Tree Care Blitz

 Sat, 18 May at 09:00 am Spine Indie Bookstore & Café Free

Self-Care City Scavenger Hunt – Based on Hot Habits Series: St. Louis Area

 Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23

Account Management 1-Day Workshop | St. Louis, MO

 Fri, 07 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Sound Bath Healing Session - Meditation from home for People in St. Louis

 Wed, 02 Jul at 06:00 pm St. Louis USD 23 to 36

Challenge your Yoga Skills with 108 Surya Namaskar Marathon by Coquihalla

 Sun, 28 Apr at 10:00 am St. Louis USD 20