Health & Wellness events in St. Louis

Check out happening health & wellness events all around St. Louis, MO

Medicare Made Easy with Anne DeLeon

Mon, 27 Oct at 06:00 pm St. Louis County Library–Oak Bend Branch Free

Open Enrollment Review with Missouri SHIP

Thu, 30 Oct at 12:00 pm Delmar DivINe Free

Sex After Sixty: Sexual Health Conversations for Older Adults

Thu, 23 Oct at 12:00 pm Delmar DivINe Free

Planetarium: Yoga Under The Stars

Mon, 01 Dec at 07:00 pm James S. McDonnell Planetarium

11/28 Black Fri Thrifting Bus Board St.L/St.Chas/Wentz Shop JeffersonCity

Fri, 28 Nov at 07:00 am 3 BOARDING LOCATIONS: St. Louis, St., St. Charles, and Wentzville USD 101

St Louis Canna Expo

Sat, 18 Oct at 11:00 am 918 Labeaume Ave, St Louis, MO 63102-1217, United States

Beatles Concert in the Dark w Award Winning Violinist

Sat, 01 Nov at 08:00 pm Secret Location in St Louis Free

22nd Annual Art of PAWS and People

Sat, 01 Nov at 07:00 pm 1014 Locust St, St Louis, MO 63101-1300, United States

HULA HOOP ATHON & MIXXEDFIT MASTERCLASS

Sat, 25 Oct at 10:00 am 10266 W Florissant Ave Free

Fair on the Farm

Sat, 25 Oct at 05:00 pm Bell Community and Demonstration Garden

Yoga + Kittens @ Brick City Yoga

Fri, 24 Oct at 06:00 pm Brick City Yoga STL

Fall ‘25 Community Resource Fair

Sat, 18 Oct at 08:00 am Fountain Park, 4801 Fountain Av. St. Louis, MO 63113

Just Narratives For Racial Equity 2025: A Race Forward Convening

Wed, 19 Nov at 08:00 am St. Louis USD 280 to 2,250

UnMasc 4: A Storytelling Event

Sat, 18 Oct at 06:00 pm Saint Louis University: Il Monastero USD 14 to 55

Where Innovation Meets Care

Fri, 12 Dec at 06:00 pm 10174 W Florissant Ave USD 25

Youth Mental Health First Aid

Thu, 16 Oct at 09:00 am Illume: The Behavioral Health Center of Excellence Free

Medicare Educational Seminar

Wed, 22 Oct at 09:30 am Associated Bank Free

St. Louis City: Recovery High School Info Session

Wed, 22 Oct at 06:00 pm Deaconess Foundation Free

Educational Medicare Seminar

Sat, 25 Oct at 09:30 am Associated Bank Free

Home Is Where: Hunting Season Tour

Thu, 16 Oct at 07:30 pm OFF BROADWAY MUSIC VENUE

The 38th Annual Salute to Excellence in Education Scholarship & Awards Gala

Sat, 01 Nov at 06:00 pm America's Center Downtown St.Louis

Potions N' Tonics for Wellness

Fri, 31 Oct at 11:00 am Delmar DivINe Free

Planetarium: Yoga Under The Stars

Mon, 03 Nov at 07:00 pm James S. McDonnell Planetarium

Falling Into a Healthier You

Sat, 18 Oct at 10:00 am North Side Community School

Fountain Fitness: Brunch & Burn with Yoga Six

Sun, 26 Oct at 09:30 am The Fountain on Delmar Free

In Our Yoga Era: A Taylor Swift Themed Flow

Sat, 13 Dec at 11:30 am 2758 Wyoming Street, 1st Floor , St. Louis, MO, United States, Missouri 63118

St. Louis, MO Spooky Halloween: A Family Ghost Hunt

Thu, 30 Oct at 05:00 pm 5025 Lindell Blvd USD 13 to 40

RLM Cardiovascular Health Exposition

Sat, 21 Feb at 11:30 am YMCA Free

Let’s Face It - The Innovative Hub& Panel

Sat, 01 Nov at 12:00 pm The Purple Place The Cozy Venue USD 23

Radiohead Concert in the Dark w Live Strings + Cacao

Mon, 05 Jan at 07:00 pm Secret Location in St Louis USD 0 to 353

Pink Floyd Concert in the Dark with Award Winning Violinist and Vocalist

Wed, 29 Oct at 07:00 pm Secret Location in St Louis USD 0 to 353

Defy Gravity: A Wicked Themed Flow

Fri, 05 Dec at 07:00 pm 2758 Wyoming Street, 1st Floor , St. Louis, MO, United States, Missouri 63118

Medicare Made Easy with Anne DeLeon

Tue, 21 Oct at 03:30 pm St. Louis County Library - Grant's View Branch Free

Suicide Prevention Training (QPR)

Thu, 30 Oct at 10:00 am Illume: The Behavioral Health Center of Excellence Free

Author Event - Deborah Roberts, "Sisters Loved and Treasured"

Tue, 18 Nov at 07:00 pm St. Louis County Library - Clark Family Branch USD 39 to 50

Women’s Walk on Cherokee Street

Sat, 25 Oct at 12:00 pm Bluewood Brewing

SLTC Monthly Social Run October

Mon, 20 Oct at 06:00 pm Schlafly Tap Room

Prolonged Exposure: Helping Clients Recover from PTSD

Fri, 14 Nov at 09:00 am Illume: The Behavioral Health Center of Excellence USD 45

De-Escalation Techniques

Fri, 07 Nov at 09:00 am Illume: The Behavioral Health Center of Excellence USD 50

Flow with the Fish Yoga at the St. Louis Aquarium

Tue, 21 Oct at 05:30 pm 201 S 18th St, St. Louis, MO, United States, Missouri 63103

Cats N' Mats Yoga Night - November 2025

Wed, 12 Nov at 06:00 pm Tenth Life Cat Rescue USD 18

Holistic Guitar Sound Journey

Mon, 03 Nov at 07:00 pm 3500 Russell Blvd, St. Louis, MO, United States, Missouri 63104

Emotional Empowerment for Older Adults

Wed, 03 Dec at 11:00 am 1301 Olive St, St. Louis, MO, United States, Missouri 63103

STEP BY STEP Urban Line Dancing

Sat, 10 May at 12:00 pm Utopia Studios USD 18 to 98

Motivational Interviewing - 2 days

Wed, 05 Nov at 09:00 am Illume: The Behavioral Health Center of Excellence USD 160

Raheem DeVaughn: 20 Lessons of Love Tour at City Winery STL

Mon, 22 Dec at 06:30 pm 3730 Foundry Way, Suite 158, St. Louis, MO, United States, Missouri 63110

51st Diversity Job Fair STL

Wed, 05 Nov at 11:00 am North County Recreation Complex, Redman Avenue, St. Louis, MO, USA

Imposed Will Presents: Strange Hands Jiu Jitsu Invitational 3

Sun, 09 Nov at 12:00 pm 4 Hands Brewing Company

Tai Chi Session and Chair Movement

Fri, 07 Mar at 12:00 pm ArchWell Health Free

INVOKE: A Night Market at Central West End Yoga ✨

Fri, 17 Oct at 07:00 pm Central West End Yoga

BREATHE

Wed, 29 Oct at 09:00 am Illume: The Behavioral Health Center of Excellence USD 80

Breathwork - Weekly Free Class • St. Louis

Wed, 09 Apr at 12:00 pm Soul Dimension Free

SLTC Monthly Social Run - December

Mon, 15 Dec at 06:00 pm Schlafly Tap Room

Cheers To Her Wins: Women's Empowerment Hangout - St. Louis

Wed, 29 Jan at 06:00 pm Virtual via Zoom Free

Outreach and Engagement in the Community

Thu, 13 Nov at 09:00 am Illume: The Behavioral Health Center of Excellence USD 40

Integrative Wellness Summit StL 2026

Sat, 07 Mar at 08:00 am TBD - St. Louis USD 65 to 86

St Louis Canna Expo

Sat, 13 Dec at 11:00 am 918 Labeaume Ave, St Louis, MO 63102-1217, United States

Excavation Competent Person & Confined Space Entry - St. Louis, MO

Thu, 16 Oct at 08:00 am National Trench Safety

One Africa! One Nation! Farmers Market

Sat, 21 Jun at 10:00 am O'Fallon Park Free

Poetry Workshop (Facilitated by Holly Sinclair & Hosted by Tiny Postcards)

Wed, 06 Aug at 06:00 pm Tiny Postcards Counseling & Creative Arts LLC Free

It's More Than a Pothole: Transform 314 Community Meetups

Wed, 12 Feb at 06:00 pm Deaconess Foundation, Vandeventer Avenue, St. Louis, MO, USA Free

Community Reinforcement Approach (CRA) Training

Wed, 15 Oct at 08:30 am 1310 Papin St USD 170

Making Strides Against Breast Cancer of St. Louis

Sat, 18 Oct at 07:30 am St. Louis Union Station

Return to Wholeness - A Breath, Music & Energy Workshop

Thu, 20 Mar at 09:00 am St. Louis Virtual via Zoom Free

Be a Resource for Black Wellness: Join Our Directory!

Sat, 02 Aug at 10:00 am South 10th Street Free

Pranayama - Free Breathing Class • St. Louis

Wed, 09 Apr at 12:00 pm Soul Dimension Free

Women's self-defense class

Wed, 12 Mar at 01:00 pm 5595 Grand Dr USD 25

51st Annual Diversity Job Fair -St. Louis

Wed, 05 Nov at 11:00 am North County Recreation Complex Free

Breathwork Healing Session • Joy of Breathing • St. Louis

Mon, 27 May at 12:00 pm Soul Dimension USD 21

BootyWERK

Thu, 14 Aug at 02:15 pm 3965 Park Ave USD 20 to 107

Fun Run and Walk for the Homeless

Sat, 18 Oct at 08:00 am Cardinal Ritter College Prep USD 39

Free Third Thursdays at the Museum

Thu, 18 Apr at 12:00 pm The Field House Museum Free

Trail Ride Cardio: Nonstop Urban Line Dancing

Wed, 11 Jun at 06:15 pm Utopia Studios USD 18 to 98

How to Balance Pregnancy & Relationship

Mon, 21 Oct at 07:00 pm St. Louis USD 23 to 45

Dance & Drip @ Utopia Studios

Thu, 12 Jun at 05:15 pm 3965 Park Ave USD 20 to 107

Strive 2 Fitness Walk into Wellness

Tue, 04 Mar at 10:00 am Forest Park Tennis Courts Free

FLY Flo w/ Kemba Ayana the Gawddyess

Tue, 25 Oct at 05:00 pm Dellwood Recreation Center USD 4 to 48