Health & Wellness events in St. Louis

Check out happening health & wellness events all around St. Louis, MO

Frizz Fest 2025

 Sat, 20 Sep at 12:00 pm Tower Grove Park Free

2025 Historic Shaw Art Fair

 Sat, 04 Oct at 09:00 am Historic Shaw Neighborhood, St. Louis, MO, United States, Missouri 63110

STL Fit Fest 2025

 Sat, 06 Sep at 10:00 am Ready Fitness Training USD 0 to 48

19Keys Presents "Save Yourself Tour" St Louis

 Sat, 11 Oct at 06:00 pm St Louis Mo

St Louis Canna Expo

 Sat, 18 Oct at 11:00 am 918 Labeaume Ave, St Louis, MO 63102-1217, United States

Bellydancing for Joy and Fitness

 Sat, 04 Oct at 09:30 am 1301 Olive St, St. Louis, MO, United States, Missouri 63103

Community Day 2025

 Sat, 20 Sep at 10:00 am The Hub Free

Rooftop Barre-Pilates Fusion Class

 Sat, 13 Sep at 10:00 am 4400 Lindell Blvd, St Louis, MO 63108-2413, United States

2025 St. Louis ZERO Prostate Cancer Run/Walk

 Sat, 06 Sep at 09:00 am Tower Grove Park Sons of Rest Pavilion

Copita: A Festival of Traditional Mexican Spirits

 Sun, 21 Sep at 12:00 pm Das Bevo USD 78 to 119

BREATHE Trauma Treatment Training

 Fri, 26 Sep at 09:00 am Illume: The Behavioral Health Center of Excellence USD 50

Stretch U Rock Hill 15th Anniversary

 Sat, 13 Sep at 10:00 am Stretch U & Cryotherapy - Rock Hill Free

MOST Policy Initiative Social - St. Louis

 Thu, 18 Sep at 06:00 pm The Fountain on Locust Free

Understanding Borderline Personality Disorder

 Fri, 03 Oct at 09:00 am Illume: The Behavioral Health Center of Excellence USD 20

Second Saturday at The Cola Private Lounge (Public Invite)

Sat, 13 Sep at 04:00 pm The Cola Private Lounge

AHA BLS Certification Class - St. Louis, MO - Virtual Training

 Mon, 13 Jan St. Louis, Missouri Free

October Cleanup and Street Tree Mulching

 Sat, 11 Oct at 08:00 am 3500 Hartford St, St Louis, MO 63118, United States

MOST Policy Initiative Meet & Greet - St. Louis Day 2

 Fri, 19 Sep at 11:00 am Missouri Foundation for Health Free

Food Outreach Volunteering Event

 Sat, 18 Oct at 08:00 am Food Outreach

Yoga + Coffee at Crema Coffeehouse

 Sat, 06 Sep at 09:00 am Crema Coffeehouse USD 18

8th Annual Ryan J. Candice Memorial Golf Tournament

 Sat, 11 Oct at 07:30 am Forest Park Golf Course USD 0 to 800

Ameren WISE Totally Rad 80's 5K Run/Walk

 Sat, 11 Oct at 08:00 am Jefferson Barracks Park USD 0 to 87

2025 Child Safety Fair

 Sat, 13 Sep at 10:00 am 3450 Park Ave, St. Louis, MO 63104

SVDP Friends of the Poor Walk

 Sat, 27 Sep at 08:00 am St Clement Church Free

De-Escalation Techniques

 Fri, 05 Sep at 09:00 am Illume: The Behavioral Health Center of Excellence USD 50

Soft Not Silent Event

 Sat, 20 Sep at 04:00 pm 11628 Old Ballas Rd USD 100

Community Health Walk/Run & Health Resource Fair

 Sat, 13 Sep at 07:00 am Ikea Way, St Louis, MO, United States

SLUH vs Lift for Life Academy - Childhood Cancer Awareness Night

Fri, 26 Sep at 06:00 pm SLUH Football Fields

Planetarium: Yoga Under The Stars

 Mon, 06 Oct at 07:00 pm James S. McDonnell Planetarium

Fountain Fitness: Brunch & Burn with Yoga Six

 Sun, 28 Sep at 09:30 am The Fountain on Delmar Free

Cats N' Mats Yoga Night - September 2025

 Wed, 10 Sep at 06:00 pm Tenth Life Cat Rescue USD 18

Give Kids A Smile Dental Clinic

 Fri, 03 Oct at 08:30 am Saint Louis University - Center for Advanced Dental Education Free

Black Love Matters Brunch

 Mon, 22 Sep at 12:00 pm Sheraton Westport Chalet Hotel St. Louis USD 118

HULA HOOP ATHON & MIXXEDFIT MASTERCLASS

 Sat, 25 Oct at 10:00 am 10266 W Florissant Ave Free

MOST Policy Initiative Meet & Greet - St. Louis Day 1

 Thu, 18 Sep at 01:00 pm Missouri Foundation for Health Free

Educational Medicare Seminar

 Sat, 25 Oct at 09:30 am Associated Bank Free

Educational Medicare Seminar

 Tue, 23 Sep at 06:00 pm Associated Bank Free

Yoga + Kittens @ Brick City Yoga

 Fri, 24 Oct at 06:00 pm Brick City Yoga STL

Prolonged Exposure: Helping Clients Recover from PTSD

 Fri, 14 Nov at 09:00 am Illume: The Behavioral Health Center of Excellence USD 45

Under the Stars Sound Bath : Libra Season with Holly Weber of Resonate Reiki Healing

 Tue, 23 Sep at 06:00 pm Chakra Wellness

Play Therapy and Divorce: Themes, Interventions, and Playful Approaches to Healing

 Fri, 26 Sep at 08:30 am 1310 Papin St, St Louis, MO 63103-3101, United States

Fall ‘25 Community Resource Fair

 Sat, 18 Oct at 08:00 am St. Louis

Question, Persuade, and Refer (QPR) Training: Youth

 Tue, 16 Sep at 01:00 pm Illume: The Behavioral Health Center of Excellence Free

Farm to Table: Celebrating 10 Years of Growth & Impact

 Sat, 11 Oct at 04:00 pm 4846 Saint Louis Ave, St Louis, MO 63115-1913, United States

Introduction to Zero Suicide

 Mon, 15 Sep at 09:00 am Illume: The Behavioral Health Center of Excellence Free

St. Louis: FREE 21-Day Meditation Course - West Coast

 Mon, 06 Oct at 10:00 pm St. Louis Free

Sunday Funday | Mat Pilates on the Roof

 Sun, 28 Sep at 10:00 am Angad Arts Hotel USD 29

Falling Into a Healthier You

 Sat, 18 Oct at 10:00 am North Side Community School

Harvest Fest presented by Sauce Magazine

 Sun, 12 Oct at 11:00 am Tower Grove Park Sauce Harvest Fest

Youth Mental Health First Aid

 Thu, 16 Oct at 09:00 am Illume: The Behavioral Health Center of Excellence Free

Culturally Adaptive Suicide Prevention

 Wed, 17 Sep at 12:30 pm Illume: The Behavioral Health Center of Excellence USD 20 to 25

Ethics, Boundaries and Self Care

 Thu, 25 Sep at 08:30 am Child And Family Empowerment Center USD 80

Flow with the Fish Yoga at the St. Louis Aquarium - 8/10

 Sun, 14 Sep at 07:45 am 201 S 18th St, St. Louis, MO, United States, Missouri 63103

Planetarium: Yoga Under The Stars

 Mon, 03 Nov at 07:00 pm James S. McDonnell Planetarium

Library Journal Design Institute 2025 St. Louis MO

 Thu, 25 Sep at 09:00 am St. Louis County Library - Clark Family Branch USD 47

Prana Pathways: Yoga & Pendulum Readings for Chakra Balance with Mandi Gray of Tranquil Growth Yoga

 Sun, 21 Sep at 06:00 pm Chakra Wellness

De-Escalation Techniques

 Fri, 07 Nov at 09:00 am Illume: The Behavioral Health Center of Excellence USD 50

Medicare Educational Seminar

 Wed, 22 Oct at 09:30 am Associated Bank Free

Making the Connection: How Indigenous People Used Native Plants for Their Health and Well-Being

 Sat, 04 Oct at 01:00 pm Central Library, 1301 Olive Street

STL Track Club Social Run

 Mon, 20 Oct at 06:00 pm Schlafly Tap Room

Fundamentals of CBT for Depression and Anxiety

 Mon, 29 Sep at 09:00 am Illume: The Behavioral Health Center of Excellence USD 40

BREATHE

 Wed, 29 Oct at 09:00 am Illume: The Behavioral Health Center of Excellence USD 80

SLPL Community Blood Drive

 Tue, 23 Sep at 10:00 am 1301 Olive St, St. Louis, MO, United States, Missouri 63103

BJC Day at Saint Louis University’s Trudy Busch Valentine School of Nursing

 Mon, 29 Sep at 10:00 am 3525 Caroline St, St Louis, MO 63104-1007, United States

Breathwork - Weekly Free Class • St. Louis

 Wed, 09 Apr at 12:00 pm Soul Dimension Free

STL Track Club Social Run

 Mon, 15 Dec at 06:00 pm Schlafly Tap Room

Cheers To Her Wins: Women's Empowerment Hangout - St. Louis

 Wed, 29 Jan at 06:00 pm Virtual via Zoom Free

Seeking Safety Training

 Wed, 24 Sep at 09:00 am 1310 Papin St suite 101 USD 53 to 85

Under the Stars Sound Bath : Scorpio Season with Holly Weber of Resonate Reiki Healing

 Tue, 28 Oct at 06:00 pm Chakra Wellness

Outreach and Engagement in the Community

 Thu, 13 Nov at 09:00 am Illume: The Behavioral Health Center of Excellence USD 40

Recognizing Signs and Symptoms of Mental Illness

 Mon, 13 Oct at 09:00 am Illume: The Behavioral Health Center of Excellence USD 30 to 34

2025 St. Louis Walk for PKD

 Sun, 05 Oct at 09:30 am Tower Grove Park, Sons of Rest Pavilion

St Louis Canna Expo

 Sat, 13 Dec at 11:00 am 918 Labeaume Ave, St Louis, MO 63102-1217, United States

Excavation Competent Person & Confined Space Entry - St. Louis, MO

 Thu, 16 Oct at 08:00 am National Trench Safety

One Africa! One Nation! Farmers Market

 Sat, 21 Jun at 10:00 am O'Fallon Park Free

Poetry Workshop (Facilitated by Holly Sinclair & Hosted by Tiny Postcards)

 Wed, 06 Aug at 06:00 pm Tiny Postcards Counseling & Creative Arts LLC Free

It's More Than a Pothole: Transform 314 Community Meetups

 Wed, 12 Feb at 06:00 pm Deaconess Foundation, Vandeventer Avenue, St. Louis, MO, USA Free

September CEU - What Makes a Great Internship Experience? Voices from Both Sides

 Mon, 22 Sep at 06:00 pm Doisy College of Health Sciences at Saint Louis University

Community Reinforcement Approach (CRA) Training

 Wed, 15 Oct at 08:30 am 1310 Papin St USD 170

Prana Pathways: Yoga & Pendulum Readings for Chakra Balance with Mandi Gray of Tranquil Growth Yoga

 Tue, 21 Oct at 06:00 pm Chakra Wellness

Making Strides Against Breast Cancer of St. Louis

 Sat, 18 Oct at 07:30 am St. Louis Union Station

911 Day of Service - St. Louis Meal Pack Event

 Thu, 11 Sep at 07:30 am Chaifetz Arena

Just Narratives For Racial Equity 2025: A Race Forward Convening

 Wed, 19 Nov at 08:00 am St. Louis USD 280 to 2,250

Return to Wholeness - A Breath, Music & Energy Workshop

 Thu, 20 Mar at 09:00 am St. Louis Virtual via Zoom Free

Pranayama - Free Breathing Class • St. Louis

 Wed, 09 Apr at 12:00 pm Soul Dimension Free

Women's self-defense class

 Wed, 12 Mar at 01:00 pm 5595 Grand Dr USD 25

51st Annual Diversity Job Fair -St. Louis

 Wed, 05 Nov at 11:00 am North County Recreation Complex Free

Breathwork Healing Session • Joy of Breathing • St. Louis

 Mon, 27 May at 12:00 pm Soul Dimension USD 21

BootyWERK

 Thu, 14 Aug at 02:15 pm 3965 Park Ave USD 20 to 107

Fun Run and Walk for the Homeless

 Sat, 18 Oct at 08:00 am Cardinal Ritter College Prep USD 39

Healing Breathwork | Accelerate emotional and physical healing • St. Louis

 Mon, 27 May at 12:00 pm Soul Dimension USD 22

Free Third Thursdays at the Museum

 Thu, 18 Apr at 12:00 pm The Field House Museum Free

Strive 2 Fitness Walk into Wellness

 Tue, 04 Mar at 10:00 am Forest Park Tennis Courts Free

St. Luke's Let's Cook - Power Protein Breakfasts

 Wed, 15 Oct at 09:30 am Des Peres Medical Arts Pavilion II

FLY Flo w/ Kemba Ayana the Gawddyess

 Tue, 25 Oct at 05:00 pm Dellwood Recreation Center USD 4 to 48

Mercy Employee Workout Class

 Fri, 11 Oct at 12:30 pm 701 S New Ballas Rd Free