Health & Wellness events in St. Louis

Check out happening health & wellness events all around St. Louis, MO

2026 Cardinals 5K

 Sat, 18 Apr at 08:30 am Busch Stadium

Juneteenth 2026 in Soulard Park

 Sat, 13 Jun at 08:00 am Soulard Park USD 0 to 269

The Great Easter Egg Hunt - 2026

 Sat, 04 Apr at 12:00 pm Vinita Park City Hall Free

Take Care Sis - 2026

 Sat, 02 May at 10:00 am Rung for Women USD 0 to 107

Tab Benoit at The Sovereign

 Fri, 03 Apr at 08:00 pm 3306 Washington Blvd St. Louis, MO 63103

Biz Dash 5K - St. Louis' Healthiest Happy Hour

 Thu, 07 May at 05:00 pm Energizer Park

The Play Hooky Experience (ST. LOUIS) 2026

 Fri, 15 May at 11:00 am Ballpark Village USD 27

Vanessa Carlton at City Winery STL

 Fri, 01 May at 07:30 pm 3730 Foundry Way, Suite 158, St. Louis, MO, United States, Missouri 63110

Breakthrough: A Health Innovation Symposium (STL TechWeek)

 Thu, 16 Apr at 10:00 am T-REX Downtown STL Free

Pink Floyd Concert in the Dark with Award Winning Violinist WAITLIST SHOW

 Sun, 26 Apr at 07:00 pm Secret Location in St Louis USD 0 to 353

Stuffie Care Clinic at the St. Louis Aquarium - 4/18

 Sat, 18 Apr at 10:00 am 201 S 18th St, St. Louis, MO, United States, Missouri 63103

Community Resource Fair 2026

 Sat, 28 Mar at 11:00 am Dellwood Recreation Center Free

Mentally We're Here: A Mental Health Festival

 Sat, 27 Jun at 10:00 am Francis Park Free

Author Event - Jennie Garth, "I Choose Me"

 Thu, 16 Apr at 07:00 pm St. Louis County Library - Clark Family Branch USD 47

ALTBALL 2026: ICON

 Fri, 15 May at 06:30 pm The Sovereign USD 34 to 10,000

Beatles Concert in the Dark w Award Winning Violinist WAITLIST SHOW

 Fri, 08 May at 08:00 pm Secret Location in St Louis Free

2026 HBCU College Fair

 Sat, 28 Mar at 11:00 am Confluence Preparatory Academy Free

SUPERWELL Sip & Sweat | The 80/20 Experience

 Thu, 16 Apr at 04:00 pm MT Fitness USD 55

Community Health Day with Rung for Women

 Sat, 18 Apr at 08:00 am 2717 Sidney St Free

Yoga on Tap

 Sun, 19 Apr at 10:30 am Bluewood Brewing USD 22

Radiohead Concert in the Dark w Live Strings + Cacao WAITLIST SHOW

 Sun, 05 Apr at 07:00 pm Secret Location in St Louis USD 0 to 353

Black Family Wellness Expo

 Sat, 21 Mar at 11:00 am Christian Hospital Free

The Getting to Know GREEN Event

 Sat, 21 Mar at 12:00 am 6166 Delmar Blvd Free

Women’s History Bingo & Booze

 Fri, 20 Mar at 05:00 pm 4256 Manchester Ave, St Louis, MO 63110-3826, United States

Da Link Up Series on Mental Health & Wellness

 Sat, 11 Apr at 01:30 pm Delmar Divine Free

2026 Spring Equinox Yoga and Sound Healing

 Sat, 28 Mar at 06:00 am World's Fair Pavilion Free

PILATES IN THE PARK SERIES- FLOW & VIBE

 Sat, 11 Apr at 10:00 am World's Fair Pavilion USD 25 to 37

FREE Senior Movie Day (55+) at the 24:1 Cinema: The Six Triple Eight

 Tue, 31 Mar at 10:00 am 24:1 Cinema Free

Analog Redux: An Unplugged Experience

 Sat, 28 Mar at 10:00 am Good Strangers USD 36 to 180

Hair of the Downward Dog

 Sun, 31 May at 10:00 am Jack Nolen's USD 22

Free Mini-Facial Series: Polish • Hydrate • Illuminate

 Sat, 21 Mar at 09:00 am 312 N Euclid Ave USD 35

ACTV Studio IRL: Vuori Plaza Frontenac x Shred415

 Sat, 25 Apr at 08:00 am Vuori Free

Puff n Pose Yoga @ the Church on Delmar

 Tue, 03 Feb at 06:30 pm The Church on Delmar USD 21 to 37

African People’s Socialist Party International Plenary

 Fri, 17 Apr at 08:00 am Center for Divine Love

DEMIblue For Girls Presents: Moms + Mini Custom Press-On Nail Class

 Fri, 08 May at 05:00 pm 4256 Manchester Ave USD 52

Freedom & Flow: Fan Veils with Zaina!

 Sun, 22 Mar at 01:00 pm Utopia Studios

High Yoga Hikes - Fort Belle Fontaine!

 Sun, 22 Mar at 11:00 am Fort Belle Fontaine USD 25

Soil Health with MU Extension

 Tue, 24 Mar at 06:00 pm Delmar Divine Free

Cavie's Caring Crew Book Launch Open House

 Sat, 28 Mar at 10:00 am Duo Dogs, Inc. Free

Yoga Girlies In Pink

 Sat, 21 Feb at 05:30 pm 3301 Olive St USD 29

April Showers FitFest

 Sat, 11 Apr at 08:00 am Move by BJC Free

PILATES IN THE PARK SERIES - FLOW & VIBE

 Sat, 04 Apr at 10:00 am World's Fair Pavilion USD 14

Medicare Made Easy with Anne DeLeon

 Wed, 25 Mar at 06:00 pm St. Louis County Library–Oak Bend Branch Free

Yoga with ya Bros Vol 8

 Sat, 21 Mar at 12:00 pm The Collective STL Free

World Autism Awareness Community Day

 Sat, 04 Apr at 12:00 pm Renaissance St. Louis Airport Hotel Free

Trauma 101

 Wed, 15 Apr at 10:00 am Delmar Divine Free

The Power of Healing & Wellbeing in Our Stories: For Such a Time as This

 Sat, 21 Mar at 09:00 am Il Monastero Banquet Cente USD 61

Black Maternal Health Week Brunch

 Sat, 18 Apr at 11:00 am Luxury Events Venue USD 90

Tours & Pours STL - 2200 LaSalle St Featuring Sam Chimento!

 Thu, 09 Apr at 06:00 pm 2200 Lasalle St Free

2026 Vinny Drago Memorial Fundraiser

 Sun, 12 Jul at 12:00 pm Italia America Bocce Club

Airway Therapy for the Primary Care Dental Team

 Fri, 29 May at 05:30 pm TBD in the St. Louis Area Free

Trauma 101

 Thu, 04 Jun at 10:00 am Delmar Divine Free

Donate Life Fundraising Trufusion Hot Pilates

 Mon, 27 Apr at 03:30 pm TruFusion Foundry Free

Natural Incense Making Workshop (March)

 Sun, 01 Mar at 04:00 pm Lit Life Creations USD 55

Medicare Made Easy with Anne DeLeon

 Mon, 16 Mar at 06:00 pm St. Louis County Library - Grant's View Branch Free

Breathe, Rebuild & Blossom Wellness Conference

 Sat, 13 Jun at 12:00 pm A Royal Event Party Planning Free

Safe Sleep Training

 Wed, 17 Jun at 10:30 am Delmar Divine Free

Stop the 3pm Crash - For Work From Home Professionals

 Tue, 31 Mar at 06:30 pm MountainHouse Cafe Free

Community Yoga Flow

 Sat, 21 Mar at 09:30 am 9000 St Charles Rock Rd Free

Medicare Made Easy with Anne DeLeon

 Wed, 18 Mar at 03:00 pm St. Louis County Library - Clark Family Branch Free

Back-to-School, Back-2-You Mom’s + Educators Nail Edition

 Fri, 28 Aug at 05:00 pm 4256 Manchester Ave USD 52

Poetry Workshop (Facilitated by Holly Sinclair & Hosted by Tiny Postcards)

 Wed, 04 Feb at 06:00 pm Tiny Postcards Counseling & Creative Arts LLC Free

Breathe, Rebuild & Blossom Masquerade Ball

 Sat, 30 May at 04:00 pm A Royal Event Party Planning USD 39 to 87

St. Louis School-Business Partnership 2026 Spring Tour & Networking Event

 Wed, 08 Apr at 02:00 pm 21c Museum Hotel St Louis Free

Building Foundations of Caregiving

 Tue, 07 Jul at 01:00 pm 1301 Olive St, St Louis, MO 63103-2325, United States

Not Our Independence Let’s Talk Nail S^*

 Fri, 03 Jul at 05:00 pm 4256 Manchester Ave USD 52

Ripples of Hope, St. Louis

 Fri, 01 May at 06:00 pm 6141 Lagoon Dr USD 162

Soil Health/Nutrient Management

 Wed, 22 Apr at 04:00 pm 4310 Maffitt Ave Free

Pop-Up Park Picnic: Couple Date Night (Self-Guided) - St. Louis Area!

 Fri, 20 Mar Forest Park - Recommended Park Venue or another park choice (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 10

Awakening Through Trauma - The Workshop - St. Louis

 Sun, 13 Jul at 12:00 pm St. Louis Free

Motivational Interviewing 1 Day Workshop |St. Louis, MO

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Benton Park Tree Care Blitz

 Sat, 18 May at 09:00 am Spine Indie Bookstore & Café Free

Self-Care City Scavenger Hunt – Based on Hot Habits Series: St. Louis Area

 Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23

Super Patch Party

 Sat, 21 Mar at 11:00 am 9000 St Charles Rock Rd Free

Account Management 1-Day Workshop | St. Louis, MO

 Fri, 07 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Sound Bath Healing Session - Meditation from home for People in St. Louis

 Wed, 02 Jul at 06:00 pm St. Louis USD 23 to 36