Health & Wellness events in San Jose

Check out happening health & wellness events all around San Jose, CA

San Jose Giants/OCC Salute to the Military Game

 Sun, 24 May at 01:00 pm Excite Ballpark

Yoga & Pilates on The Row

 Sat, 02 May at 09:00 am 377 Santana Row, San Jose, CA

Vuori Santana Row x Happy Sound Bath

 Sun, 17 May at 09:00 am Vuori Free

2026 Fight Stroke Walk

 Sun, 03 May at 09:00 am San Jose Municipal Rose Garden

Ecstatic Dance San Jose // FLLOW

 Fri, 08 May at 07:30 pm First Unitarian Church of San Jose

Yoga for Wellness at St. James Park with Downtown Yoga Shala

 Wed, 20 May St. James Park (across from Corinthian Grand Ballroom) Free

With Grace Block Party: Build. Protect. Dream

 Sat, 30 May at 11:00 am Evergreen Village Square Free

Yoga In The Park SJ

 Sun, 17 May at 09:30 am RFRD Academy Canine Recreation Center Free

Root to Rise: Water Fasting for Healing + Reset with Sarah Chea

 Sat, 09 May at 12:00 pm Balance Yoga Center Free

Putting In The Work: A Feminine-Centered Empowering Workshop

 Sun, 17 May at 02:00 pm Snibspace USD 88

Copy of HEAD2TOE - Community Wellness Event

 Sun, 07 Jun at 10:00 am Arena Green West Free

A Beautiful Mosaic

 Sat, 02 May at 12:00 pm 30 Kirk Ave Free

Soul Medicine: Guided Meditation, Breathwork, and Sound Healing

 Thu, 28 May at 06:00 pm St. James Park (across from Corinthian Grand Ballroom) Free

ACTV Studio IRL: Vuori Santana Row x Astral Studio

 Sun, 07 Jun at 09:00 am Vuori Free

Tea & Meditation for a Calm Mind – Saturday Mornings in San Jose

 Sat, 02 Nov at 09:00 am 796 Delmas Ave Free

Soul Medicine Mobile: Community Wellness Series

 Sat, 23 May at 10:00 am Emma Prusch Farm Park USD 0 to 14

Free STEM Class by MedSquad Jr Age 6-12

 Mon, 25 May at 10:00 am 1440 Koll Cir ste 103 Free

Guided Meditation at Veggielution Community Farm

 Sat, 02 May at 10:00 am Veggielution Community Farm Free

Beginner's Zen Class at None Zen Center in San Jose, CA

 Sat, 02 May at 09:00 am Roosevelt Community Center Free

The Art of Being: A Beginner Trauma-Informed Reiki-infused Yin Yoga

 Sat, 09 May at 05:00 pm Soulful Sanctuary Free

Hike & meditation pop-up - May 3, 2026

 Sun, 03 May at 10:00 am Japanese Friendship Garden USD 10

US Postal Service Job Fair - SAN JOSE

 Wed, 13 May USPS - Willow Glen Station Free

Monthly Sound & Voice Ceremony with Sheau

 Sun, 03 May at 06:00 pm Soulful Sanctuary USD 66

Shogi (Japanese Chess) & the Art of Strategic Thinking

 Sat, 09 May at 01:00 pm Light Houze - Exact address share upon registration USD 33

Black South Bay X BFT Saratoga Fitness Class

 Sat, 16 May at 11:30 am 1500 El Paseo de Saratoga Free

Food Insecurity as a Health Crisis: Cross-Sector Leadership for Sustainable

 Wed, 20 May at 06:00 pm Second Harvest of Silicon Valley USD 15 to 35

Creative Mental Health Workshop

 Fri, 29 May at 06:30 pm CreaTV San Jose Free

Salon Talks

 Sun, 17 May San Jose Woman's Club USD 7 to 13

Cocinando Juntos

 Thu, 19 Mar at 05:30 pm Payne Avenue Friendship Park Free

Roots Community Health: Roots Family Day

 Sat, 06 Jun at 12:00 pm Emma Prusch Farm Park Free

Balance & Bloom: Women’s Fitness & Wellness Session

 Sat, 02 May at 10:00 am 1455 Foxworthy Ave suite c USD 29

Raíces & Renewal: A Retreat for the Giving Mujer

 Sat, 27 Jun at 09:00 am San Jose USD 215

15th Annual Behavioral Health Community Heroes Awards

 Fri, 08 May at 02:00 pm 353 W Julian St Free

2026 Harm Reduction Showcase

 Thu, 07 May at 10:00 am 110 W Tasman Dr room 1060 Free

Awaken Through Breath: A Conscious Breathwork & Sound Healing Journey

 Sun, 03 May at 03:15 pm 2990 Meridian Ave USD 61

The Power Within: Purpose, Brotherhood & Fatherhood

 Sat, 27 Jun at 12:30 pm 1811 S 7th St suite d Free

Stained Glass Basics: Make a Suncatcher

 Sun, 11 Jan at 01:00 pm Visual Philosophy USD 143

GRAND OPENING: Harmony Treatment Centers San Jose

 Thu, 07 May at 12:00 pm Maggiano's Little Italy Free

Be Kind to Your Mind 1M 5K 10K 13.1 26.2

 Sat, 02 May at 01:00 pm San Jose USD 4 to 42

Kenko (Healthy) Living Series: 10 Warning Signs of Alzheimer's & Dementia

 Wed, 13 May at 10:00 am Yu-Ai Kai Senior Center - Start/Finish Free

Calligraphy x Matcha Workshop: Experience Oriental Zen Culture ｜品茶泼墨东方文化雅集

 Sat, 18 Apr at 02:00 pm MoStudio Calligraphy USD 71

Intuitive Essentials: Learn to Read Auras, Chakras, Past Lives, and More

 Wed, 06 May at 07:00 pm Soulful Sanctuary USD 145

Vegan Biryani Made Easy with Preeti – Live Demo with Chai

 Fri, 15 May at 05:00 pm 841 Blossom Hill Road suite 112a, San Jose, CA 95123, USA USD 23

Beyond Wellness: Cultivating Emotional Vitality

 Sat, 16 May at 10:00 am Process Therapy Institute USD 37 to 157

Affordable Housing Resource Fair!

 Fri, 08 May at 05:30 pm 1811 S 7th St suite d Free

County of Santa Clara Spring 2026 Career & Community Resource Expo

 Thu, 07 May at 11:00 am James P. McEntee Plaza Free

7-Day Energized & Aligned Transformation! - San Jose

 Sun, 10 May at 10:00 am San Jose, CA USD 47

FREE Intro to Motoki: Earth-based Energy Healing for the Physical Body

 Sat, 23 May at 01:00 pm Soulful Sanctuary Free

Writing for Grief & Manifesting in Times of Uncertainty

 Thu, 04 Jun at 07:00 pm Soulful Sanctuary

Anger Management 1-Day Workshop | San Jose, CA

 Fri, 14 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Santa Clara County International Overdose Awareness Day 2026

 Thu, 27 Aug at 03:00 pm Roosevelt Park Free

GROOV3 with Charlotte (Beginner Friendly!)

 Sat, 11 Apr Zum E Hop Studio USD 15 to 205

Business Finance Basics – Smart Decisions Made Simple! in San Jose, CA

 Wed, 21 Jan at 09:00 am For venue details reach us at: [email protected] USD 641 to 748

In-Person Family Constellation Session

 Sun, 26 Apr A Healing Place Wellness Center USD 25 to 225

WelbeHealth - San Jose Senior Saturday - Bring your clients!

 Sat, 30 May at 10:00 am 1799 Hamilton Ave Free

Future-Proof Your Health: Unlock the Key to Longevity with Bone Insights

 Thu, 21 May at 08:00 am OsteoStrong San Jose Free

Pilates: A Core Lab Series

 Sat, 18 Apr at 01:00 pm 1811 S 7th St suite d Free

San Jose BollyFit: Zumba + Kickboxing + Trending Bollywood Dance

 Sat, 14 Mar at 10:10 am 1090 Lincoln Ave ste 1 2 USD 23

Integrative Homeopathy in Perinatal Care - 3-Part Seminar Series

 Mon, 06 Apr at 05:30 pm 3880 S Bascom Ave ste 116a

Free Class: Age Well, Drive Smart for Senior Drivers

 Thu, 25 Jun Valley Health Center McKee - 2nd floor Free

2026 Intentional Impact SAN JOSE, CA

 Mon, 14 Sep at 10:00 am 969 Story Rd USD 589

Neighbors in Nature

 Tue, 10 Mar at 05:00 pm Payne Avenue Friendship Park Free

Ingredient Code and PRL Bioenergetics QRA Level 3 Seminar

 Sat, 03 Oct at 08:30 am Hilton Garden Inn San Jose Airport USD 99 to 149

Workplace Menopause 1-Day Compliance Session in San Jose, CA

 Wed, 25 Mar at 09:00 am Regus - San Jose USD 463 to 691

AAi Blood Drive

 Wed, 06 May Lincoln Glen Church Free

Journey to Dreamland (in theme of Alice in Wonderland)

 Fri, 09 Jan at 07:00 pm House of Sound USD 37 to 61

Reset Health Workshop to Build Lasting Wellness

 Sat, 17 Jan at 02:00 pm Eternal Health & Wellness Acupuncture Center USD 23

Account Management 1-Day Workshop | San Jose, CA

 Fri, 07 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Awakening Through Trauma - The Workshop - San Jose

 Sun, 13 Jul at 10:00 am San Jose Free

Journey to Dreamland

 Fri, 21 Nov at 06:00 pm House of Sound - AlumRock USD 33 to 55

NIOSH Certification - San Jose, CA

 Mon, 15 Jun at 08:00 am Hampton Inn & Suites San Jose Airport USD 695

CAOHC Certification - San Jose, CA

 Wed, 17 Jun at 08:00 am Hampton Inn & Suites San Jose Airport USD 695

San Jose Secure Sign-In Event

 Tue, 05 May at 08:00 am San Jose VA Clinic (Room 201/202), 5855 Silver Creek Valley Place, San Jose, CA 95138

Weekend Seven Chakra Healing Sound Bath Journey | Virtual | San Jose, CA

 Sun, 05 May at 06:00 pm San Jose USD 19

San Jose LOVE Scavenger Hunt for Couples Date Night!!

 Thu, 30 Apr Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 10

Challenge Yoga Skills - Online -108 Sun Salutations Marathon - San Jose, CA

 Sun, 05 May at 08:00 am San Jose USD 23

Stress Management 1 Day Workshop |San Jose, CA

 Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

CAOHC Re-certification - San Jose, CA

 Thu, 18 Jun at 08:00 am Hampton Inn & Suites San Jose Airport USD 495

Sunday Sound Bath with Hugo

 Sun, 30 Nov at 01:00 pm House of Sound - AlumRock USD 37 to 61

Full Moon, Cacao and Sound Bath Ceremony

 Wed, 05 Nov at 06:00 pm House of Sound USD 44

Psychedelic Sound Journey

 Sun, 09 Nov at 03:00 pm House of Sound - AlumRock USD 44 to 84

Mindfulness and Meditation

 Mon, 02 Mar at 06:00 pm A Healing Place Wellness Center, Blossom Hill Road, San Jose, CA, USA USD 0 to 23

Motivational Interviewing 1 Day Workshop |San Jose, CA

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Leading with Conscious Awareness One Day Workshop in San Jose, CA

 Thu, 08 May at 09:00 am San Jose USD 619 to 826