Health & Wellness events in Rochester

Check out happening health & wellness events all around Rochester, MI

Puppy Love Basic Yoga Class, Saturday, January 24 at 1:30PM At UpDog Yoga Rochester

 Sat, 24 Jan at 01:30 pm UpDog Yoga

Sound Healing Frequency Meditation Friday, January 23 at 7:30PM At UpDog Yoga Rochester

 Fri, 23 Jan at 07:30 pm UpDog Yoga

Yoga Therapy For Better Bones 5-Wk Series, Wednesdays, Jan. 14-Feb. 11 at 1:30PM At UpDog Yoga Roch

 Wed, 14 Jan at 01:30 pm 210 W University Dr, Rochester, MI, United States, Michigan 48307

Shamanic Soul Retrieval, Saturday, February 7 at 12:00PM At UpDog Yoga Rochester

 Sat, 07 Feb at 12:00 pm UpDog Yoga

Beginners Intro To Yoga 4-Wk Workshop Series, Mondays, Jan 12- Feb 2 at 6:30PM At UpDog Yoga Roch

 Mon, 12 Jan at 06:30 pm 210 W University Dr, Rochester, MI, United States, Michigan 48307

FREE Yoga Classes, Sunday, January 18 at 1:00-5:30PM At UpDog Yoga Rochester

 Sun, 18 Jan at 01:00 pm 210 W University Dr, Rochester, MI, United States, Michigan 48307

Yoga & Sound, Friday, February 6 at 7:30PM At UpDog Yoga Rochester

 Fri, 06 Feb at 07:30 pm 210 W University Dr, Rochester, MI, United States, Michigan 48307

Zentangle Valentines Workshop

 Fri, 06 Feb at 05:00 pm 409 South Main Street, Rochester, MI, United States, Michigan 48307

Ladies’ Night: Wealth & Wellness

Thu, 22 Jan at 06:00 pm 816 Ludlow Ave, Rochester, 48307

Spectacular Sushi

 Wed, 25 Feb at 06:00 pm 812 N Main St USD 80

Kids Yoga Class Weekly On Saturdays at 10:00AM At UpDog Yoga Rochester

 Sat, 10 Jan at 10:00 am 210 W University Dr, Rochester, MI, United States, Michigan 48307

FREE Yoga Classes, Saturday, January 10 at 1:00-4:30PM At UpDog Yoga Rochester

 Sat, 10 Jan at 01:00 pm 210 W University Dr, Rochester, MI, United States, Michigan 48307

Yoga Therapy For Upper Back, Neck & Shoulders, Friday, January 16 at 7:30PM At UpDog Yoga Rochester

 Fri, 16 Jan at 07:30 pm UpDog Yoga

Power Of Breath: Art & Science Of Pranayama, 4-Wk Series, Sundays, Jan 25-Feb 15 at 12:30PM At UpDog

 Sun, 25 Jan at 12:30 pm 210 W University Dr, Rochester, MI, United States, Michigan 48307

Full Moon Drum Circle & Meditation, Sunday, February 1st at 6:00PM At UpDog Yoga Rochester

 Sun, 01 Feb at 06:00 pm UpDog Yoga

Soul Sync 2026 Hypnotherapy Intention Setting, Friday, January 30 at 7:00PM At UpDog Yoga Rochester

 Fri, 30 Jan at 07:00 pm 210 W University Dr, Rochester, MI, United States, Michigan 48307

Guided Meditation, Weekly On Wednesdays at 7:00PM At UpDog Yoga Rochester

 Wed, 14 Jan at 07:00 pm 210 W University Dr, Rochester, MI, United States, Michigan 48307

FREE Yoga Classes, Sunday, January 11 at 1:00-5:30PM At UpDog Yoga Rochester

 Sun, 11 Jan at 01:00 pm 210 W University Dr, Rochester, MI, United States, Michigan 48307

Usui Reiki Level I Attunement & Certification, Saturday, March 28 At 12:00PM At UpDog Yoga Roch

 Sat, 28 Mar at 12:00 pm UpDog Yoga

'26 Pain Release Workshop - Inviting and Wellness Professionals

 Wed, 11 Mar at 06:00 pm Chief Financial CU

IV Flash Sale - One Day Only

 Wed, 14 Jan at 09:00 am 1170 Walton Blvd. Suite 201, Rochester Hills, MI 48307

Red Cross Blood Drive

 Tue, 13 Jan at 12:00 pm 1315 N Pine St, Rochester, MI, United States, Michigan 48307

Reiki Share - All Levels Welcome, Thursday, January 15 at 6:30PM At UpDog Yoga Rochester

 Thu, 15 Jan at 06:30 pm 210 W University Dr, Rochester, MI, United States, Michigan 48307

Yoga Therapy For Low Back Pain 12-Wk Series, February 3-April 21, Tuesdays at 1:30PM At UpDog Yoga

 Tue, 03 Feb at 01:30 pm 210 W University Dr, Rochester, MI, United States, Michigan 48307

Self-Care City Scavenger Hunt – Based on Hot Habits Series: Rochester Area

 Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23