Health & Wellness events in Rochester

Check out happening health & wellness events all around Rochester, NY

Holiday 🎄 Market

 Sat, 06 Dec at 10:00 am 962 East Events

Giving Thanks 🙏🏼 Holiday Market

Sat, 22 Nov at 10:00 am 962 East Events

Breathwork - Weekly Free Class • Rochester

 Wed, 30 Apr Soul Dimension Free

It's a Wonderful Life in the South Wedge 2025 Holiday Festival

 Sat, 06 Dec at 11:00 am South Ave, Rochester, NY, United States

Chat and Chew for Women : Living While Dealing & Strategic Vision for 2026

 Sat, 15 Nov at 11:00 am Phillis Wheatley Community Library Free

An Evening With the Angels

 Fri, 21 Nov at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Embodied Aliveness: Awakening Through Movement, Sound, & Connection with Tammy Seagriff

 Sat, 15 Nov at 01:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Grapeful Glam

 Sat, 15 Nov at 01:00 pm UNWINE'D Free

Jump Into Health Double Dutch Expo

 Sat, 15 Nov at 11:00 am Willie Walker Lightfoot Recreation Center Free

Beach Benefit for Kym Straton

 Sat, 22 Nov at 02:00 pm Union Tavern Sea Breeze

Score For Prostate Health

 Sat, 22 Nov at 09:30 am River of Life Community Church Free

Ritual Reset: A Five Senses Tea Experience

 Sat, 15 Nov at 12:30 pm Frequency Wellness Space USD 7 to 12

Peace Meditation at ONE Wellness

Sat, 15 Nov at 10:00 am ONE Wellness Center

Pilates(+)Social at Slate on South

 Thu, 13 Nov at 05:30 pm Slate on South USD 0 to 29

Pilates + Macarons + Coffee: Winter Edition

 Sat, 29 Nov at 12:00 pm Frequency Wellness Space USD 0 to 34

The Tree of Life in Kabbalah

 Sat, 22 Nov at 03:00 pm 1225 Jefferson Rd, Rochester, NY, United States, New York 14623

Kirtan Chanting with Dr. Sandra Sluberski

 Fri, 14 Nov at 04:00 pm 1225 Jefferson Rd, Rochester, NY, United States, New York 14623

On-Site Recruiting Event at RochesterWorks (11/13)

 Thu, 13 Nov at 09:00 am 96 College Ave Free

Pelvic Floor yoga + workshop

 Sat, 06 Dec at 01:00 pm Frequency Wellness Space USD 39

Hands-On Assisting Workshop for Yoga

 Sun, 23 Nov at 10:00 am The Aligned Collective USD 135

Skin + Soul Holiday Soirée

 Sat, 29 Nov at 12:00 pm JJ Skincare

Tasseography ~ The Art of Tea Leaf Reading (intuitive sound activation, readings & divination)

 Fri, 28 Nov at 06:00 pm The Aligned Collective

Monthly Gratitude Circle

 Sat, 13 Dec at 10:00 am 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Energy Share at The Aligned Collective

 Mon, 01 Dec at 07:15 pm 1441 South Avenue , Rochester, NY, United States, New York 14620

Love Peace Harmony Gathering

 Sat, 20 Dec at 10:00 am 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Fall into Wellness Health Fair

 Sat, 22 Nov at 10:00 am 270 Scio St, Rochester, NY

Prenatal Yoga Series

 Mon, 17 Nov at 05:30 pm 1815 S. Clinton Avenue, Suite 410, Rochester, NY, United States, New York 14618

Free Monthly Meditation at ONE Wellness

 Mon, 17 Nov at 06:30 pm ONE Wellness Center

November Beer Yoga at Rohrbach Brewery

 Sat, 15 Nov at 10:00 am Rohrbach Brewing Co. Railroad Street Beer Hall USD 23

NeighborWorks Community Partners: Green Energy Improvements

 Thu, 13 Nov at 05:30 pm NeighborWorks Community Partners Rochester Free

Mindful MAGiC: Frequency Flow

 Sat, 29 Nov at 09:15 am 500 University Ave, Rochester, NY, United States, New York 14607

Love Peace Harmony Gathering

 Sat, 15 Nov at 10:00 am 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Drag Me to Christmas Brunch! A Benefit for the Trillium Food Pantry

 Sun, 14 Dec at 11:00 am The Strathallan Rochester Hotel & Spa - a DoubleTree by Hilton USD 71 to 75

Awaken Your Year and Step Into Your Inner Edge

 Sat, 17 Jan at 01:00 pm 1225 Jefferson Rd, Rochester, NY, United States, New York 14623

Men's Mental Health

 Wed, 19 Nov at 06:00 pm Mental Health Association of Rochester / Monroe County, Inc. USD 0 to 10

National Injury Prevention Day Fair

 Sat, 15 Nov at 11:00 am RMSC (Rochester Museum & Science Center)

The Road to Revenue: Understanding How to Forecast Growth

 Thu, 20 Nov at 11:30 am NextCorps Free

December Beer Yoga at Rising Storm Brewery - The Mill

 Sat, 06 Dec at 11:00 am Rising Storm Brewing Company at The Mill USD 23

December Beer Yoga at Rohrbach Brewery

 Sat, 13 Dec at 10:00 am Rohrbach Brewing Co. Railroad Street Beer Hall USD 23

Keepers of the Light Spiritual Sculpture Event- Part 2

 Sat, 31 Jan at 01:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

8-week Menopause Group

 Sat, 10 Jan at 09:00 am Crossbridge Wellness Affiliates, LLC

Lewis St. YMCA Neighborhood Center's Got Health? Alzheimer's Disease

 Fri, 14 Nov at 12:00 pm 53 Lewis St, Rochester, NY 14605-2523, United States

Sun Day Refresh

 Sun, 16 Nov at 10:30 am 1441 South Avenue , Rochester, NY, United States, New York 14620

SWAT Fall Wellness Retreat

 Thu, 20 Nov at 04:45 pm Painting with a Twist

✨ New Year, New Wellness Plan

 Sat, 10 Jan at 10:00 am Stem Rochester USD 98 to 162

Free Monthly Meditation w Muktima

 Mon, 15 Dec at 06:30 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Keepers of the Light Spiritual Sculpture Event

 Sat, 24 Jan at 01:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Conversation with a therapist

 Sat, 14 Feb at 10:30 am Stem Rochester USD 61 to 109

A HEALING EXPERIENCE: Spirt, Soul & Body Connection

 Thu, 16 Apr at 05:00 pm In Christ New Hope Ministry, Inc. 155 Pinnacle Road, Rochester, NY USA USD 71 to 162

Rochester Regional Health Flower City Half Marathon, 5K & Kids 1/2 Mile

 Sun, 26 Apr at 07:30 am Parcel 5

Sound Immersion with OneTone Sonic Alchemy

 Sat, 27 Sep at 03:30 pm 34 Elton St suite 103 USD 34 to 55

Women's New Moon Circle

 Wed, 23 Jul at 06:30 pm Frequency Wellness Space USD 45

Total Body Fitness

 Sat, 08 Feb at 08:00 am 1515 South Ave USD 13

Pilates + Barre Mix : Weekly Monday Class at Frequency

 Mon, 16 Jun at 05:30 pm Frequency Wellness Space USD 0 to 45

How to Balance Pregnancy & Relationship

 Mon, 21 Oct at 07:00 pm Rochester

Gentle Yoga

 Sun, 09 Feb at 10:30 am Frequency Wellness Space Free

Yoga & Meditation

 Sat, 08 Feb at 10:15 am 1515 South Ave USD 13

Lunar Yoga: Full Moon Flow

 Tue, 10 Jun at 05:00 pm Frequency Wellness Space USD 30

"Right" Your Resume (AT 100 COLLEGE AVE)

 Tue, 16 Jul at 01:00 pm RochesterWorks! 100 College Ave Suite 200 Free

Reclaim Your Calm: A Working Mom's Guide to Self-Care - Rochester

 Wed, 08 Oct at 12:00 pm Rochester Free

Student Health and Counseling Services Medic*tion/Vaccine Payment (2025)

 Wed, 22 Jan at 12:00 am Nazareth University USD 10 to 35

Aaron DeRuyter & The Confluence

 Thu, 18 Dec at 07:30 pm 153 Liberty Pole Way, Rochester, NY, United States, New York 14604