Health & Wellness events in Rochester

Check out happening health & wellness events all around Rochester, NY

Holiday 🎄 Market

 Sat, 06 Dec at 10:00 am 962 East Events

It's a Wonderful Life in the South Wedge 2025 Holiday Festival

 Sat, 06 Dec at 11:00 am South Ave, Rochester, NY, United States

Breathwork - Weekly Free Class • Rochester

 Wed, 30 Apr Soul Dimension Free

Monthly Gratitude Circle

 Sat, 13 Dec at 10:00 am 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Cozy Slow-flow Yoga w/ Flourish Mom co

 Fri, 12 Dec at 06:00 pm Frequency Wellness Space USD 18

Dragon Ring Workshop

 Thu, 04 Dec at 06:00 pm 1225 Jefferson Rd, Rochester, NY, United States, New York 14623

Mindful MAGiC: Martyrs Water Meditation

 Sat, 27 Dec at 09:15 am 500 University Ave, Rochester, NY, United States, New York 14607

Chair Yoga Class - Bi-Weekly

 Fri, 12 Dec at 02:00 pm 1225 Jefferson Rd, Rochester, NY, United States, New York 14623

An Evening With the Angels

 Fri, 30 Jan at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

✨ New Year, New Wellness Plan

 Sat, 10 Jan at 10:00 am Stem Rochester USD 98 to 162

Healing Meditation Workshop

 Sun, 14 Dec at 02:00 pm 1225 Jefferson Rd, Rochester, NY 14623-3103, United States

Pelvic Floor yoga + workshop

 Sat, 06 Dec at 01:00 pm Frequency Wellness Space USD 39

December Beer Yoga at Rising Storm Brewery - The Mill

 Sat, 06 Dec at 11:00 am Rising Storm Brewing Company at The Mill USD 23

An Evening With the Angels

 Fri, 27 Feb at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

December Beer Yoga at Rohrbach Brewery

 Sat, 13 Dec at 10:00 am Rohrbach Brewing Co. Railroad Street Beer Hall USD 23

Reach For the Stars Gala

Fri, 29 May at 06:00 pm Harro East Ballroom

8-week Menopause Group

 Sat, 10 Jan at 09:00 am Crossbridge Wellness Affiliates, LLC

Kirtan Chanting with Dr. Sandra Sluberski

 Fri, 05 Dec at 04:00 pm 1225 Jefferson Rd, Rochester, NY, United States, New York 14623

GUEST SPEAKER DR. UCHE ODIATU

 Sat, 17 Jan at 08:00 am Ravenwood Golf Course,Victor,Ny

Thriving During the Holidays

 Tue, 09 Dec at 06:00 pm Mental Health Association of Rochester / Monroe County, Inc. USD 0 to 10

Love Peace Harmony Gathering

 Sat, 20 Dec at 10:00 am 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

**Special Edition** Bad Bunny Zumba Class “IN PERSON”

 Sun, 11 Jan at 10:00 am 17 Pitkin St Rochester NY 14607

Kickstart 2026 Leadership Symposium!

 Fri, 09 Jan at 11:00 am Nazareth University USD 71 to 82

Understanding Inference-Based CBT for OCD: A Practical Clinical Training

 Mon, 26 Jan at 06:00 pm 757 University Ave USD 77 to 98

Drag Me to Christmas Brunch! A Benefit for the Trillium Food Pantry

 Sun, 14 Dec at 11:00 am The Strathallan Rochester Hotel & Spa - a DoubleTree by Hilton USD 71 to 75

Energy 101 with Johanna Rae

 Tue, 16 Dec at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Natural Energy Wellness LLC Introductory 3 Hour Workshop

 Sat, 17 Jan at 10:00 am Solutions Studio and Spa

Free Monthly Meditation w Muktima

 Mon, 15 Dec at 06:30 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Keepers of the Light Spiritual Sculpture Event

 Sat, 24 Jan at 01:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Keepers of the Light Spiritual Sculpture Event- Part 2

 Sat, 31 Jan at 01:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Holiday Open House

 Sat, 06 Dec at 12:00 pm Healthy Alternatives Wellness Center LLC Free

Conversation with a therapist

 Sat, 14 Feb at 10:30 am Stem Rochester USD 61 to 109

A HEALING EXPERIENCE: Spirt, Soul & Body Connection

 Thu, 16 Apr at 05:00 pm In Christ New Hope Ministry, Inc. 155 Pinnacle Road, Rochester, NY USA USD 71 to 162

The Aramaic Lords Prayer

 Thu, 01 Jan at 01:00 pm First Unitarian Church, 220 Winton Rd, South, Rochester 14610

Rochester Regional Health Flower City Half Marathon, 5K & Kids 1/2 Mile

 Sun, 26 Apr at 07:30 am Parcel 5

Sound Immersion with OneTone Sonic Alchemy

 Sat, 27 Sep at 03:30 pm 34 Elton St suite 103 USD 34 to 55

Women's New Moon Circle

 Wed, 23 Jul at 06:30 pm Frequency Wellness Space USD 45

Pilates + Barre Mix : Weekly Monday Class at Frequency

 Mon, 16 Jun at 05:30 pm Frequency Wellness Space USD 0 to 45

How to Balance Pregnancy & Relationship

 Mon, 21 Oct at 07:00 pm Rochester

Gentle Yoga

 Sun, 09 Feb at 10:30 am Frequency Wellness Space Free

Yoga & Meditation

 Sat, 08 Feb at 10:15 am 1515 South Ave USD 13

Lunar Yoga: Full Moon Flow

 Tue, 10 Jun at 05:00 pm Frequency Wellness Space USD 30

"Right" Your Resume (AT 100 COLLEGE AVE)

 Tue, 16 Jul at 01:00 pm RochesterWorks! 100 College Ave Suite 200 Free

Reclaim Your Calm: A Working Mom's Guide to Self-Care - Rochester

 Wed, 08 Oct at 12:00 pm Rochester Free

Student Health and Counseling Services Medic*tion/Vaccine Payment (2025)

 Wed, 22 Jan at 12:00 am Nazareth University USD 10 to 35

Aaron DeRuyter & The Confluence

 Thu, 18 Dec at 07:30 pm 153 Liberty Pole Way, Rochester, NY, United States, New York 14604