Health & Wellness events in Rochester

Check out happening health & wellness events all around Rochester, NY

Rochester Regional Health Flower City Half Marathon, 5K & Kids 1/2 Mile

 Sun, 26 Apr at 07:30 am Parcel 5

Breathwork - Weekly Free Class • Rochester

 Wed, 30 Apr Soul Dimension Free

The Elevate Experience - 2.21.26 - Full Day Workshops AND Night Social

 Sat, 21 Feb at 01:00 pm Elevate Events Roc

February Beer Yoga at Rohrbach Brewery

 Sat, 28 Feb at 10:00 am Rohrbach Brewing Co. Railroad Street Beer Hall USD 23

Recruitment Fair at RochesterWorks (2/19)

 Thu, 19 Feb at 09:00 am 100 College Ave Free

March Beer Yoga at Rising Storm Brewery - The Mill

 Sat, 07 Mar at 11:00 am Rising Storm Brewing Company at The Mill USD 23

University of Rochester

 Sat, 11 Apr at 11:00 am 1000 E River Rd, Rochester, NY 14623-1138, United States

March Beer Yoga at Rohrbach Brewery

 Sat, 28 Mar at 10:00 am Rohrbach Brewing Co. Railroad Street Beer Hall USD 23

Roderick & Loveboxx - Rochester, NY

 Thu, 19 Feb at 06:00 pm Photo City Music Hall USD 20

2026 Black Family Wellness Expo

 Sat, 21 Mar at 10:00 am Dr. Iris J. Banister School 33

WXXI FREE Screening of The Inquisitor & Panel Discussion

 Mon, 16 Feb at 06:30 pm The Little Theatre Free

Mindful MAGiC: Sonic Yoga

 Sat, 28 Feb at 09:15 am 500 University Ave, Rochester, NY, United States, New York 14607

Take Heart, Go Red!

 Sun, 22 Feb at 03:00 pm Brickstone by St. John's Free

Sip, Savor & Support

 Mon, 02 Mar at 06:00 pm Lento Restaurant USD 141

Second Annual Women Mean Busine$$

Sun, 08 Mar at 12:00 pm Artisan Works

Yoga & Sound Bath Brunch

 Sun, 15 Feb at 11:00 am Kin Event Space

Mindful Indulgence: A wellness inspired wine journey

 Thu, 26 Feb at 06:00 pm UNWINE'D USD 34

Make Mental Winter Pilates Class #4

 Sun, 01 Mar at 09:00 am 1350 University Ave USD 34 to 65

Introduction to Tai Chi and Qigong

 Mon, 09 Mar at 06:00 pm The Assisi Institute

Angelic Reiki Levels 1 & 2 Practitioner Certification Workshop

 Fri, 20 Feb at 06:00 pm 700 South Ave Free

Make Mental Winter Pilates Class #5

 Sun, 15 Mar at 09:00 am 1350 University Ave USD 34 to 65

Mahā śivarātri

Sun, 15 Feb at 05:00 pm tru yoga, rochester, ny

Pilates(+)Social at Slate on South

 Thu, 12 Mar at 05:30 pm Slate on South USD 0 to 29

AcuSound: Acupuncture + Sound Bath

 Sat, 14 Mar at 11:00 am Rochester Community Acupuncture USD 55

An Evening With the Angels

 Fri, 27 Feb at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Full Moon and Lunar Eclipse Event

 Tue, 03 Mar at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

The Art of Connection: A Partner Bodywork Workshop

 Sun, 15 Feb at 01:30 pm ROC Pole & Fitness

Take Heart, Go Red!

 Sun, 22 Feb at 01:00 pm Brickstone by St. John's, Elmwood Avenue, Rochester, NY, USA

Sound Immersion at ONE!

 Fri, 13 Mar at 06:30 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Rochester Regional Health x Fleet Feet FIT-Talk Back Injury Prevention and Remedies

 Tue, 03 Mar at 07:00 pm Fleet Feet Rochester (The Armory)

Fitness Chemist x Better Days Wellness: Restorative Pilates + Acupuncture

 Fri, 20 Feb at 05:30 pm Frequency Wellness Space USD 0 to 54

SOULSPEAK MEDITATION CIRCLE: The Egyptian Book of The Dead: Phoenix Rising Texts

Sun, 22 Feb at 12:00 pm 29 Vick Park A, Rochester, NY

Sound Immersion with OneTone Sonic Alchemy

 Sat, 31 Jan at 03:30 pm 34 Elton St suite 103 USD 34 to 55

Pilates + Macarons + Coffee: Spring Edition

 Sat, 25 Apr at 11:30 am Frequency Wellness Space USD 0 to 34

Valentines 2-Hr Sauna Rental

 Sat, 14 Feb at 10:30 am 1029 Harvard St, Rochester, NY

Addressing Mental Health in Schools

 Tue, 24 Mar at 06:00 pm Mental Health Association of Rochester / Monroe County, Inc.

In-person Circle Session at Sister Circles ROC

 Fri, 20 Feb at 06:00 pm Sister Circles ROC at Life Strategies Counseling Services Free

Scaling for Sustainable Success: One Day Business Retreat

 Thu, 19 Mar at 10:00 am The Penthouse at One East Avenue USD 530

Doulas & Doc Collaborative

 Sat, 21 Mar at 11:00 am Phillis Wheatley Community Library Free

Therapeutic Applications using Miniatures and Dollhouses

 Tue, 24 Mar at 06:00 pm 757 University Ave USD 77 to 98

2nd Annual Celebrity Basketball Game

Sat, 09 May at 07:00 pm Gates Chili High School

Take Heart, Go Red!

 Sun, 22 Feb at 03:00 pm 89 Rossiter Rd, Rochester, NY, United States, New York 14620

High Rollers : An Evening With The Gingello Autism & Wellness Foundation

 Sat, 18 Apr at 07:00 pm Tony D's USD 109

Chakras 101

 Tue, 17 Feb at 06:00 pm Mythic Treasures LLC

Reach For the Stars Gala

Fri, 29 May at 06:00 pm Harro East Ballroom

Make Mental Winter Pilates Class #3

 Sun, 15 Feb at 09:00 am 1350 University Ave USD 34 to 65

Make Mental Winter Pilates Class #6

 Sun, 29 Mar at 09:00 am 1350 University Ave USD 34 to 65

Healing With Reiki & Essential Oils

 Mon, 09 Mar at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Beauty Industry Community Circle

 Thu, 19 Feb at 05:30 pm Miss Julie's School of Beauty Free

ROC-ZConn **SPECIAL EDITION** Daddy Yankee Zumba Class With Margarita

Thu, 19 Feb at 05:45 pm Elevate Dance Center Rochester

Legacy in Bloom: Coaching vs. Teaching Workshop and Herbal Tea Social

 Thu, 12 Mar at 09:00 am Irondequoit Public Library USD 23 to 82

Meditation with Muktima

 Mon, 16 Feb at 06:30 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

A HEALING EXPERIENCE: Spirt, Soul & Body Connection

 Thu, 16 Apr at 05:00 pm In Christ New Hope Ministry, Inc. 155 Pinnacle Road, Rochester, NY USA USD 71 to 162

Love Peace Harmony Gathering

 Sat, 21 Feb at 10:00 am 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Rochester Scavenger Hunt For Couples - SHOW LOVE (Date Night!!)

 Sun, 15 Feb Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 10

USUI/HOLY FIRE III REIKI LEVEL 1 CERTIFICATION

 Sat, 28 Mar at 10:00 am 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Caribbean HIT Workout

 Sat, 07 Feb at 08:00 am 1515 South Ave USD 13

The Tree of Life in Kabbalah

 Sat, 21 Feb at 03:00 pm 1225 Jefferson Rd, Rochester, NY, United States, New York 14623

Maplewood Family YMCA's Got Health: “What You Should Know About Obesity Medications”

 Tue, 24 Feb at 10:00 am 25 Driving Park Ave, Rochester, NY, 14613

Lewis Street YMCA Neighborhood Center's Got Health: “What You Should Know About Obesity Medications”

 Fri, 27 Feb at 12:00 pm 53 Lewis Street, Rochester, NY, 14605

Awakening Through Trauma - The Workshop - Rochester NY

 Sun, 14 Sep at 01:00 pm Rochester Free

Maplewood Family YMCA's Got Health: “Living Well Despite Challenges: Understanding Palliative Care”

 Tue, 24 Mar at 10:00 am 25 Driving Park Ave, Rochester, NY, 14613

The Way of the Shaman- Book Circle

 Sat, 14 Mar at 01:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Monthly RCIL Independent Living life skills courses

 Thu, 30 Oct at 02:30 pm 497 State St Free

Meditation with Muktima

 Mon, 16 Mar at 06:30 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Dragon Ring Workshop

 Thu, 05 Mar at 06:00 pm 1225 Jefferson Rd, Rochester, NY, United States, New York 14623

Developing Intuition - Book Circle

 Sat, 11 Apr at 01:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Awakening Through Trauma - The Workshop - Rochester

 Sun, 13 Jul at 01:00 pm Rochester Free

Motivational Interviewing 1 Day Workshop |Rochester, NY

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Yoga & Meditation

 Sat, 08 Feb at 10:15 am 1515 South Ave USD 13

Hormones & Oral Health

 Thu, 19 Feb at 06:00 am 521 Beahan Road, Rochester, NY, United States, New York 14624

"Right" Your Resume (AT 100 COLLEGE AVE)

 Tue, 16 Jul at 01:00 pm RochesterWorks! 100 College Ave Suite 200 Free

Total Body Fitness Class

 Sat, 07 Jun at 08:00 am 1515 South Ave USD 13

Gentle Yoga

 Sun, 09 Feb at 10:30 am Frequency Wellness Space Free

Reclaim Your Calm: A Working Mom's Guide to Self-Care - Rochester

 Wed, 08 Oct at 12:00 pm Rochester Free

LGBTQI+ Mental Health Support Group

 Tue, 13 Aug at 12:00 pm 344 N Goodman St Free