Health & Wellness events in Rochester

Check out happening health & wellness events all around Rochester, NY

Rochester Regional Health Flower City Half Marathon, 5K & Kids 1/2 Mile

 Sun, 26 Apr at 07:30 am Parcel 5

Breathwork - Weekly Free Class • Rochester

 Wed, 30 Apr Soul Dimension Free

March Beer Yoga at Rising Storm Brewery - The Mill

 Sat, 07 Mar at 11:00 am Rising Storm Brewing Company at The Mill USD 23

University of Rochester

 Sat, 11 Apr at 11:00 am 1000 E River Rd, Rochester, NY 14623-1138, United States

March Beer Yoga at Rohrbach Brewery

 Sat, 28 Mar at 10:00 am Rohrbach Brewing Co. Railroad Street Beer Hall USD 23

Illuminate LIVE

 Thu, 02 Apr at 09:00 am Joseph A. Floreano Rochester Riverside Convention Center USD 107 to 159

April Beer Yoga at Rising Storm Brewery - The Mill

 Sat, 04 Apr at 11:00 am Rising Storm Brewing Company at The Mill USD 23

Westside Family YMCA's International Women's Day: Wellness Fair & Vendor Showcase

 Sun, 08 Mar at 11:00 am 920 Elmgrove Road, Rochester, NY, 14624

2026 Black Family Wellness Expo

 Sat, 21 Mar at 10:00 am Dr. Iris J. Banister School 33

Mindful MAGiC: Harmonic Motions

 Sat, 28 Mar at 09:15 am 500 University Ave, Rochester, NY, United States, New York 14607

Second Annual Women Mean Busine$$

Sun, 08 Mar at 12:00 pm Artisan Works

New Balance x Fleet Feet O’Wear Test

 Tue, 17 Mar at 06:00 pm Fleet Feet Rochester (The Armory)

Old Building, Big Heart: A One-Weekend Art Pop-Up

 Fri, 06 Mar at 06:00 pm The Yards

Spark Session: Empowering Women to Build & Lead Where Business, Finance & Mission Meet

 Tue, 17 Mar at 11:30 am 485 Titus Ave, Rochester, NY 14617-3535, United States

Creative Arts Therapy Mini Conference

 Sat, 25 Apr at 09:00 am York Wellness & Rehabilitation Institute USD 0 to 70

Confessions Of A Traitor, Fight From Within, & Exitwounds - Rochester, NY

 Tue, 12 May at 06:00 pm Photo City Music Hall USD 25 to 30

AcuSound: Acupuncture + Sound Bath

 Sat, 14 Mar at 11:00 am Rochester Community Acupuncture USD 55

Pilates(+)Social at Slate on South

 Thu, 12 Mar at 05:30 pm Slate on South USD 0 to 29

Introduction to Tai Chi and Qigong

 Mon, 09 Mar at 06:00 pm The Assisi Institute

Sound Immersion at ONE!

 Fri, 13 Mar at 06:30 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Pilates + Macarons + Coffee: Spring Edition

 Sat, 25 Apr at 11:30 am Frequency Wellness Space USD 0 to 34

Community Acupuncture at The Aligned Collective

 Sun, 12 Apr at 01:00 pm The Aligned Collective

Make Mental Winter Pilates Class #5

 Sun, 15 Mar at 09:00 am 1350 University Ave USD 34 to 65

5th Annual Buckets for Baden

 Sat, 21 Mar at 10:00 am Dr Freddie Thomas Middle School USD 23

Rochester Regional Health x Fleet Feet FIT-Talk Women’s Pelvic Health - Glutes, Hips and Hamstrings

 Tue, 24 Mar at 07:00 pm Fleet Feet Rochester (The Armory)

Free Diabetic Eye Screenings

 Sat, 25 Apr at 08:00 am 160 Sawgrass Drive, Suite 200, Rochester, NY, United States, New York 14620

Addressing Mental Health in Schools

 Tue, 24 Mar at 06:00 pm Mental Health Association of Rochester / Monroe County, Inc.

Therapeutic Applications using Miniatures and Dollhouses

 Tue, 24 Mar at 06:00 pm 757 University Ave USD 77 to 98

2nd Annual Celebrity Basketball Game

Sat, 09 May at 07:00 pm Gates Chili High School

Rochester Regional Health x Fleet Feet FIT-Talk Lower Extremity Injury Prevention

 Tue, 07 Apr at 07:00 pm Fleet Feet Rochester (The Armory)

Restorative Pilates Pop-Up Fundraiser: Lumos x Fitness Chemist

 Sun, 15 Mar at 10:00 am Lumos Infrared Sauna + Cold Plunge Studio USD 0 to 29

Scaling for Sustainable Success: One Day Business Retreat

 Thu, 19 Mar at 10:00 am The Penthouse at One East Avenue USD 530

Doulas & Doc Collaborative

 Sat, 21 Mar at 11:00 am Phillis Wheatley Community Library Free

Active Community Gathering

 Tue, 24 Mar at 12:00 pm HOPE585 Free

Sound Immersion with OneTone Sonic Alchemy

 Sat, 31 Jan at 03:30 pm 34 Elton St suite 103 USD 34 to 55

Speak Life! 2026 Health Equity Conference

 Thu, 16 Apr at 08:00 am Monroe Community Hospital, Auditoriums A, B and C USD 30

Make Mental Winter Pilates Class #6

 Sun, 29 Mar at 09:00 am 1350 University Ave USD 34 to 65

High Rollers : An Evening With The Gingello Autism & Wellness Foundation

 Sat, 18 Apr at 07:00 pm Tony D's USD 109

Healing With Reiki & Essential Oils

 Mon, 09 Mar at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

TRUTH & TRANSPARENCY 2.0 CONFERENCE 2026

 Fri, 22 May at 06:30 pm Full Gospel Tabernacle Church USD 23

🌸 Spring Renewal Day Women's Retreat

 Sat, 11 Apr at 10:00 am 82 Southland Dr, Rochester, NY 14623-1351, United States

Elevate Your Mental Fitness with Clover Insights

 Wed, 29 Apr at 12:00 pm Serendipity Labs at Innovation Square Free

Reach For the Stars Gala

Fri, 29 May at 06:00 pm Harro East Ballroom

Pitch, Hit & Heal

 Sat, 06 Jun at 09:00 am Cobbs Hill Park Free

Legacy in Bloom: Coaching vs. Teaching Workshop and Herbal Tea Social

 Thu, 12 Mar at 09:00 am Irondequoit Public Library USD 23 to 82

Intention Setting Seminar

 Sat, 21 Mar at 09:00 am 21 Prince St USD 55 to 167

WAKE-UP CALL DIABETES “ALERT” CLINIC

 Sat, 21 Mar at 10:00 am Rochester City Hall

A HEALING EXPERIENCE: Spirt, Soul & Body Connection

 Thu, 16 Apr at 05:00 pm In Christ New Hope Ministry, Inc. 155 Pinnacle Road, Rochester, NY USA USD 71 to 162

Spiritual Connection Circle- Spiritual Discussion Group

 Sat, 14 Mar at 10:00 am 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Caribbean HIT Workout

 Sat, 07 Feb at 08:00 am 1515 South Ave USD 13

The Psychedelic Renaissance: Science, Medicine, & Culture

 Sat, 18 Apr at 01:00 pm 260 E Main St USD 0 to 7

Youth Mental Health First Aid Training

 Thu, 21 May at 09:00 am Common Ground Health Free

USUI/HOLY FIRE III REIKI LEVEL 1 CERTIFICATION

 Sat, 28 Mar at 10:00 am 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Rochester Scavenger Hunt For Couples - SHOW LOVE (Date Night!!)

 Sat, 07 Mar Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 10

Embody your Innate Worthiness through the healing power of Reiki and Essential Oils

Mon, 09 Mar at 06:00 pm 2349 Monroe Ave Rochester NY USA 14618, Brighton, NY

Awakening Through Trauma - The Workshop - Rochester NY

 Sun, 14 Sep at 01:00 pm Rochester Free

Maplewood Family YMCA's Got Health: “Living Well Despite Challenges: Understanding Palliative Care”

 Tue, 24 Mar at 10:00 am 25 Driving Park Ave, Rochester, NY, 14613

The Way of the Shaman- Book Circle

 Sat, 14 Mar at 01:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Monthly RCIL Independent Living life skills courses

 Thu, 30 Oct at 02:30 pm 497 State St Free

Meditation with Muktima

 Mon, 16 Mar at 06:30 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Intro to Divination Tools

 Tue, 21 Apr at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Developing Intuition - Book Circle

 Sat, 11 Apr at 01:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Awakening Through Trauma - The Workshop - Rochester

 Sun, 13 Jul at 01:00 pm Rochester Free

Motivational Interviewing 1 Day Workshop |Rochester, NY

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Soul Readings With Robyn

 Wed, 22 Apr at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Yoga & Meditation

 Sat, 08 Feb at 10:15 am 1515 South Ave USD 13

USUI/HOLY FIRE III REIKI LEVEL 2 CERTIFICATION

 Sat, 25 Apr at 10:00 am 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

"Right" Your Resume (AT 100 COLLEGE AVE)

 Tue, 16 Jul at 01:00 pm RochesterWorks! 100 College Ave Suite 200 Free

Total Body Fitness Class

 Sat, 07 Jun at 08:00 am 1515 South Ave USD 13

Gentle Yoga

 Sun, 09 Feb at 10:30 am Frequency Wellness Space Free

Reclaim Your Calm: A Working Mom's Guide to Self-Care - Rochester

 Wed, 08 Oct at 12:00 pm Rochester Free

LGBTQI+ Mental Health Support Group

 Tue, 13 Aug at 12:00 pm 344 N Goodman St Free