Health & Wellness events in Rochester

Check out happening health & wellness events all around Rochester, NY

The Power of S.H.E. Summit

Fri, 17 Oct at 06:30 pm Hyatt Regency Rochester

Hotel California: A Salute To The Eagles

Fri, 24 Oct at 07:00 pm Kodak Center Theater

Holiday 🎄 Market

Sat, 06 Dec at 10:00 am 962 East Events

Giving Thanks 🙏🏼 Holiday Market

Sat, 22 Nov at 10:00 am 962 East Events

Is There a Cure for Racism? (Free Event)

Sat, 11 Oct at 07:00 pm Rochester Bahá’í Center (park off Oxford St) Free

Walk to End Alzheimer's

Sat, 04 Oct at 01:00 pm Frontier Field

October Beer Yoga at Rising Storm Brewery - The Mill

Sat, 04 Oct at 11:00 am Rising Storm Brewing Company at The Mill USD 23

Just Yoga *Outdoor Edition*

Thu, 02 Oct at 06:15 pm Roundhouse Pavillion in Genesee Valley Park‎, Rochester, NY

Every Day Gluten Free

Sat, 11 Oct at 12:00 pm Irondequoit Public Library

Rochester Patient Education Forum

Sat, 04 Oct at 09:00 am University of Rochester School of Medicine and Dentistry Free

Breathwork - Weekly Free Class • Rochester

Wed, 01 Oct Soul Dimension Free

Kirtan with the Bhakti Vijaya Band

Sun, 05 Oct at 05:00 pm 716 University Ave (Facing Atlantic Ave), Rochester, NY

Hustle to Enterprise Leveling Up the Entrepreneurial Mindset

Wed, 08 Oct at 06:00 pm 265 N Clinton Ave Free

Fireside Midwifery

Wed, 08 Oct at 06:00 pm Olmsted Lodge Free

An Evening With the Angels

Fri, 24 Oct at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Bubba Crumrine @ Avant Garde a Clue II

Sat, 25 Oct at 12:20 am 75 Stutson Street

Free Community Workout with Dr. Christine Boev

Sat, 25 Oct at 09:00 am Vitalize Medical & Aesthetics Free

Nazareth Softball Fall Prospect Camp

Sat, 04 Oct at 11:00 am Nazareth University USD 160

October Beer Yoga at Rohrbach Brewery

Sat, 18 Oct at 10:00 am Rohrbach Brewing Co. Railroad Street Beer Hall USD 23

Unity Field Healing (UFH) Rochester, NY, PRACTITIONERS 2-DAY TRAINING

Sat, 08 Nov at 09:30 pm The Aligned Collective

Learn to Meditate: Sustainable Compassion Training and Book Study

Sat, 04 Oct at 10:00 am 1124 Culver Road, Rochester, NY, United States, New York 14609

Empowered to Empower! CHWAR Annual Recognition Luncheon

Thu, 09 Oct at 11:00 am Glendoveers Free

Painting with Friends Fundraiser

Thu, 09 Oct at 05:30 pm The Distillery Restaurant Mt. Hope USD 40

Got Swelling? Managing Inflammation Holistically

Wed, 08 Oct at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

The Tree of Life in Kabbalah

Sat, 18 Oct at 03:00 pm 1225 Jefferson Rd, Rochester, NY, United States, New York 14623

Mindful MAGiC: Martyrs Fire Meditation

Sat, 25 Oct at 09:15 am 500 University Ave, Rochester, NY, United States, New York 14607

November Beer Yoga at Rising Storm Brewery - The Mill

Sat, 01 Nov at 11:00 am Rising Storm Brewing Company at The Mill USD 23

The Wild Collective - Information Session

Wed, 01 Oct at 06:30 pm Frequency Wellness Space Free

Flourish Mom Co. Launch Party + Yoga

Sun, 19 Oct at 10:00 am Kin Event Space

Usui/Holy Fire III Reiki Level 1 Class

Sat, 25 Oct at 10:00 am 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Allergy Action Awards

Wed, 22 Oct at 06:00 pm Artisan Works

🎧 Sensory Sundays

Sun, 05 Oct at 09:30 am 657 East Ave, Rochester, NY, United States, New York 14607

The Compassionate Spirit: Nurturing Self-Love from Within

Tue, 07 Oct at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

November Beer Yoga at Rohrbach Brewery

Sat, 15 Nov at 10:00 am Rohrbach Brewing Co. Railroad Street Beer Hall USD 23

Color Run (or Walk) 2025

Sat, 04 Oct at 11:00 am 100 Norris Dr, Rochester, NY 14610, United States

One in 26 Challenge - Rochester

Sun, 05 Oct at 08:00 am 2222 St Paul St, Rochester, NY 14621-1029, United States

Power of Pink Breast Cancer Awareness Luncheon

Sun, 26 Oct at 03:00 pm Harro East Ballroom USD 65

Kinda Zen Yoga

Thu, 02 Oct at 02:30 pm 1035 Dewey Avenue, Rochester, NY, United States, New York 14613

Bliss Sound Healing & Yoga

Thu, 02 Oct at 06:00 pm 571 South Ave, Rochester, NY, United States, New York 14620

It's a Wonderful Life in the South Wedge 2025 Holiday Festival

Sat, 06 Dec at 11:00 am South Ave, Rochester, NY, United States

The Tao Te Ching SoulSpeak Circle

Sun, 09 Nov at 12:00 pm 29 Vick Park A, Rochester, NY

Trauma-Informed Practice for SLPs

Mon, 27 Oct at 08:30 pm Zoom

The Void Filler Book Release and Signing

Sat, 04 Oct at 03:00 pm Frequency Wellness Space

Community Spirituality Group

Wed, 01 Oct at 02:00 pm 571 South Ave, Rochester, NY, United States, New York 14620

Sweat Society + Lumos Sunday Series w/ Allison (10/26)

Sun, 26 Oct at 10:30 am Lumos Infrared Sauna + Cold Plunge Studio USD 29

Monthly Reiki Share

Wed, 01 Oct at 07:30 pm Plymouth Spiritualist Church

December Beer Yoga at Rising Storm Brewery - The Mill

Sat, 06 Dec at 11:00 am Rising Storm Brewing Company at The Mill USD 23

Mask Removal Transparency Conference

Sat, 18 Oct at 12:00 pm Golisano Community Engagement Center USD 66

Rumi SoulSpeak Poetry Circle

Sun, 05 Oct at 12:00 pm 29 Vick Park A, Rochester, NY

Free Monthly Meditation w Muktima

Mon, 20 Oct at 06:30 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

The Compassionate Spirit: Nurturing Self-Love from Within Intensive Workshop

Sun, 26 Oct at 10:00 am 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Flourish & Flow: Yoga w/ Acupuncture

Sun, 09 Nov at 09:00 am Frequency Wellness Space USD 50

December Beer Yoga at Rohrbach Brewery

Sat, 13 Dec at 10:00 am Rohrbach Brewing Co. Railroad Street Beer Hall USD 23

REVERSE THE GENERATIONAL CURSE -Rochester, NY

Sat, 11 Oct at 03:00 pm SUNSET POINTE' USD 25

Embodied Aliveness: Awakening Through Movement, Sound, & Connection with Tammy Seagriff

Sat, 15 Nov at 01:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Walk to End Alzheimer's - Rochester

Sat, 04 Oct at 09:00 am Innovative Field

Family Workshop: Rochester, New York

Sat, 18 Oct at 10:00 am 1111 Jefferson Rd, Rochester, NY 14623

Step It Up! Cure Pancreatic Cancer Walk & Family Fun Day

Sat, 08 Nov at 12:00 pm Gates Chili High School

Energy Share at The Aligned Collective

Mon, 06 Oct at 07:00 pm 1441 South Avenue , Rochester, NY, United States, New York 14620

Just Running

Thu, 02 Oct at 05:30 pm Roundhouse Pavilion in Genesee Valley Park‎, Rochester, NY, Genesee Valley Park, Rochester, NY

Youth Mental Health First Aid Training

Thu, 09 Oct at 09:00 am Common Ground Health Free

[SOLD OUT] Pet First Aid & CPR Training and Certification

Sun, 05 Oct at 09:00 am 1555 Brooks Ave, Rochester, NY 14624-3545, United States

Recovery, Mental Health and Prevention Professionals Job Fair (10/9)

Thu, 09 Oct at 10:00 am 96 College Ave Free

Introduction to Mindfulness Meditation | Sarah Farash

Tue, 07 Oct at 07:00 pm 571 South Ave, Rochester, NY, United States, New York 14620

Wilmot Cancer Institute Survivorship Symposium

Fri, 10 Oct at 08:30 am Memorial Art Gallery of the University of Rochester

Monthly sound bath with Luke and Lisa

Sat, 25 Oct at 03:30 pm Frequency Wellness Space

Family Yoga

Wed, 01 Oct at 05:30 pm 154 Pinegrove Ave, Irondequoit, NY, United States, New York 14617

Free Monthly Meditation w Muktima

Mon, 17 Nov at 06:30 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

The Believers Meeting 2025

Thu, 16 Oct at 07:00 pm 155 Pinnacle Road, Rochester, NY

Relieve Stress & Feel Better Faster!

Tue, 21 Oct at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

BME Seminar: Nichols

Tue, 07 Oct at 08:30 am Robert B. Goergen Hall for Biomedical Engineering and Optics

MCMS Wellness Symposium

Tue, 14 Oct at 05:30 pm The Rochester Academy of Medicine, 1441 East Avenue, Rochester, NY 14610

Hispanic Heritage Zumba Party!

Sat, 04 Oct at 12:00 pm The International Plaza

Table Talk & Tastings

Tue, 14 Oct at 05:30 pm 417 South Ave, Rochester, NY, United States, New York 14620

Free Monthly Meditation w Muktima

Mon, 15 Dec at 06:30 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Westside Family YMCA's Vaccine Clinic

Thu, 16 Oct at 08:30 am 920 Elmgrove Rd, Rochester, NY 14624-6208, United States

Outside Voices at the ADK-GVC Chapter Meeting

Wed, 08 Oct at 06:30 pm Eisenhart Auditorium

ACTober

Thu, 16 Oct at 06:00 pm Artisan Works

Breathwork Healing Session - Soul Dimension Breathing • Rochester

Mon, 07 Apr at 01:00 pm Soul Dimension USD 22

Sound Immersion with OneTone Sonic Alchemy

Sat, 27 Sep at 03:30 pm 34 Elton St suite 103 USD 34 to 55

Hope in Motion

Sun, 19 Oct at 10:00 am Innovative Field

Pranayama Breathing Free Class • Rochester

Wed, 22 May at 01:00 pm Soul Dimension Free

GRRC Potluck & Optional Workout

Sun, 12 Oct at 10:30 am Ellison Park, South Lodge

Hotel California - A Salute to the Eagles

Sat, 25 Oct at 11:30 pm Kodak Center

Women's New Moon Circle

Wed, 23 Jul at 06:30 pm Frequency Wellness Space USD 45

Sweat Society + Lumos Sunday Series w/ Michelle (10/12)

Sun, 12 Oct at 10:30 am Lumos Infrared Sauna + Cold Plunge Studio USD 29

Breathwork - Weekly Free Class • Rochester

Wed, 09 Apr at 01:00 pm Soul Dimension Free

Halloween 🎃 Zumba Class 👻

Sun, 26 Oct at 10:00 am Elevate Dance Center Rochester

Total Body Fitness

Sat, 08 Feb at 08:00 am 1515 South Ave USD 13

How to Balance Pregnancy & Relationship

Mon, 21 Oct at 07:00 pm Rochester

Gentle Yoga

Sun, 09 Feb at 10:30 am Frequency Wellness Space Free

Wegmans East Avenue Grocery Run

Sat, 01 Nov at 07:00 am Rochester, N.Y.

"Right" Your Resume (AT 100 COLLEGE AVE)

Tue, 16 Jul at 01:00 pm RochesterWorks! 100 College Ave Suite 200 Free

Student Health and Counseling Services Medic*tion/Vaccine Payment (2025)

Wed, 22 Jan at 12:00 am Nazareth University USD 10 to 35