Health & Wellness events in Rochester

Check out happening health & wellness events all around Rochester, NY

Rochester Regional Health Flower City Half Marathon, 5K & Kids 1/2 Mile

 Sun, 26 Apr at 07:30 am Parcel 5

Breathwork - Weekly Free Class • Rochester

 Wed, 30 Apr Soul Dimension Free

The Ebony Canal: A Story on Black Infant Health

 Sun, 26 Apr at 03:00 pm Dryden Theatre At George Eastman House

March Beer Yoga at Rohrbach Brewery

 Sat, 28 Mar at 10:00 am Rohrbach Brewing Co. Railroad Street Beer Hall USD 23

Illuminate LIVE

 Thu, 02 Apr at 09:00 am Joseph A. Floreano Rochester Riverside Convention Center USD 107 to 159

University of Rochester

 Sat, 11 Apr at 11:00 am 1000 E River Rd, Rochester, NY 14623-1138, United States

April Beer Yoga at Rising Storm Brewery - The Mill

 Sat, 04 Apr at 11:00 am Rising Storm Brewing Company at The Mill USD 23

Mindful MAGiC: Harmonic Motions

 Sat, 28 Mar at 09:15 am 500 University Ave, Rochester, NY, United States, New York 14607

Fitness in Washington Square - 6/3 Sculpt

 Wed, 03 Jun at 05:30 pm Washington Square Park Free

Geriatric Teaching Day 2026

 Thu, 09 Apr at 08:30 am Larry and Cindy Bloch Alumni and Advancement Center

Fitness in Washington Square - 6/17 Strength

 Wed, 17 Jun at 05:30 pm Washington Square Park Free

Sculpt. Sound. Sip.

 Sat, 28 Mar at 12:00 pm UNWINE'D USD 54

Creative Arts Therapy Mini Conference

 Sat, 25 Apr at 09:00 am York Wellness & Rehabilitation Institute USD 0 to 70

Fitness in Washington Square - 7/15 Strength

 Wed, 15 Jul at 05:30 pm Washington Square Park Free

Confessions Of A Traitor, Fight From Within, & Exitwounds - Rochester, NY

 Tue, 12 May at 06:00 pm Photo City Music Hall USD 25 to 30

Recovery, Mental Health and Prevention Professionals Job Fair (4/9)

 Thu, 09 Apr at 10:00 am 100 College Ave Free

Music is Our Light!

 Sun, 29 Mar at 01:00 pm 89 Rossiter Rd, Rochester, NY, United States, New York 14620

When Eating Disorders Appear in Non-ED Caseloads

 Fri, 08 May at 09:00 am Tree of Hope Counseling, PLLC USD 200

Fitness in Washington Square - 8/5 Strength

 Wed, 05 Aug at 05:30 pm Washington Square Park Free

Pilates + Macarons + Coffee: Spring Edition

 Sat, 25 Apr at 11:30 am Frequency Wellness Space USD 0 to 34

Fitness in Washington Square - 7/8 Yoga

 Wed, 08 Jul at 05:30 pm Washington Square Park Free

Fitness in Washington Square - 8/26 Strength

 Wed, 26 Aug at 05:30 pm Washington Square Park Free

Fitness in Washington Square - 8/19 Yoga

 Wed, 19 Aug at 05:30 pm Washington Square Park Free

✨ Rooted Emergence | Reiki & Sound Odyssey ✨

 Sat, 28 Mar at 07:00 pm The Aligned Collective

Community Acupuncture at The Aligned Collective

 Sun, 12 Apr at 01:00 pm The Aligned Collective

Pilates(+)Social at Slate on South

 Thu, 21 May at 05:30 pm Slate on South USD 0 to 29

Psychedelic Renaissance: Science, Medicine, and Culture

 Sat, 18 Apr at 01:00 pm Sibley Square

Fitness in Washington Square - 6/10 Yoga

 Wed, 10 Jun at 05:30 pm Washington Square Park Free

Reimagining Recovery Through Creativity, Spirituality, and Alternative Therapies

 Fri, 24 Apr at 08:00 am 30 Celebration Dr, Rochester, NY 14620-2664, United States

2nd Annual Celebrity Basketball Game

Sat, 09 May at 07:00 pm Gates Chili High School

Free Diabetic Eye Screenings

 Sat, 25 Apr at 08:00 am 160 Sawgrass Drive, Suite 200, Rochester, NY, United States, New York 14620

Rochester Regional Health x Fleet Feet FIT-Talk Lower Extremity Injury Prevention

 Tue, 07 Apr at 07:00 pm Fleet Feet Rochester (The Armory)

Black Motherhood through the Lens Film Screening

 Sat, 11 Apr Baddass Bodies by Sean Free

Run for Restore 5K

 Sat, 09 May at 09:00 am Durand Eastman Park 1500 Lakeshore Blvd 14617

High Rollers : An Evening With The Gingello Autism & Wellness Foundation

 Sat, 18 Apr at 07:00 pm Tony D's USD 109

Adult Mental Health First Aid Training

 Tue, 28 Apr at 08:00 am Common Ground Health Free

Mobile Mammography Van at The YMCA at Innovation Square

 Mon, 27 Apr at 09:00 am 100 S Clinton Ave Suite C250, Rochester, NY, 14604

Speak Life! 2026 Health Equity Conference

 Thu, 16 Apr at 08:00 am Monroe Community Hospital, Auditoriums A, B and C USD 30

🌸 Spring Renewal Day Women's Retreat

 Sat, 11 Apr at 10:00 am 82 Southland Dr, Rochester, NY 14623-1351, United States

TRUTH & TRANSPARENCY 2.0 CONFERENCE 2026

 Fri, 22 May at 06:30 pm Full Gospel Tabernacle Church USD 23

Sound Immersion with OneTone Sonic Alchemy

 Sat, 31 Jan at 03:30 pm 34 Elton St suite 103 USD 34 to 55

AcuSound: Acupuncture + Sound Bath

 Sat, 14 Mar Rochester Community Acupuncture USD 55

Make Mental Winter Pilates Class #6

 Sun, 29 Mar at 09:00 am 1350 University Ave USD 34 to 65

Elevate Your Mental Fitness with Clover Insights

 Wed, 29 Apr at 12:00 pm Serendipity Labs at Innovation Square Free

Pitch, Hit & Heal

 Sat, 06 Jun at 09:00 am Cobbs Hill Park Free

Reach For the Stars Gala

Fri, 29 May at 06:00 pm Harro East Ballroom

Mind Over Menopause : Brain Health and Dementia Prevention

 Thu, 28 May at 12:00 pm Serendipity Labs at Innovation Square Free

Specialty Courts & Mental Health

 Wed, 15 Apr at 06:00 pm Mental Health Association of Rochester / Monroe County, Inc. USD 0 to 10

Healthi Connections

 Thu, 23 Apr at 04:00 pm Dr. Iris J. Banister School No. 33 Free

USUI/HOLY FIRE III REIKI LEVEL 1 CERTIFICATION

 Sat, 28 Mar at 10:00 am 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

A HEALING EXPERIENCE: Spirt, Soul & Body Connection

 Thu, 16 Apr at 05:00 pm In Christ New Hope Ministry, Inc. 155 Pinnacle Road, Rochester, NY USA USD 71 to 162

The Salad Social By Ma’ama Tee’s

 Thu, 30 Apr at 11:30 am 4435 Lake Ave USD 29

Youth Mental Health First Aid Training

 Thu, 21 May at 09:00 am Common Ground Health Free

Table Talk and Tastings

 Wed, 15 Apr at 05:30 pm 417 South Ave, Rochester, NY, United States, New York 14620

Rochester Scavenger Hunt For Couples - SHOW LOVE (Date Night!!)

 Sat, 28 Mar Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 10

Energy Share at The Aligned Collective

 Mon, 06 Apr at 07:15 pm 1441 South Avenue , Rochester, NY, United States, New York 14620

Chakra Immersion Series- Creating an Intimate Relationship with your Energy Centers

 Mon, 30 Mar at 06:00 pm 2349 Monroe Ave Rochester NY USA 14618, Brighton, NY

Awakening Through Trauma - The Workshop - Rochester NY

 Sun, 14 Sep at 01:00 pm Rochester Free

Mini Childbirth Class & Birth Planning Session

Sat, 11 Apr at 10:30 am Phillis Wheatley Branch Library

Monthly RCIL Independent Living life skills courses

 Thu, 30 Oct at 02:30 pm 497 State St Free

Intro to Divination Tools

 Tue, 21 Apr at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Developing Intuition - Book Circle

 Sat, 11 Apr at 01:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Awakening Through Trauma - The Workshop - Rochester

 Sun, 13 Jul at 01:00 pm Rochester Free

Motivational Interviewing 1 Day Workshop |Rochester, NY

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Earth Day Pick Up at Ontario Beach Park w/ Roc City Rotary

 Wed, 22 Apr at 06:00 pm Ontario Beach Park Free

Soul Readings With Robyn

 Wed, 22 Apr at 06:00 pm 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Yoga & Meditation

 Sat, 08 Feb at 10:15 am 1515 South Ave USD 13

USUI/HOLY FIRE III REIKI LEVEL 2 CERTIFICATION

 Sat, 25 Apr at 10:00 am 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

"Right" Your Resume (AT 100 COLLEGE AVE)

 Tue, 16 Jul at 01:00 pm RochesterWorks! 100 College Ave Suite 200 Free

Gentle Yoga

 Sun, 09 Feb at 10:30 am Frequency Wellness Space Free

LGBTQI+ Mental Health Support Group

 Tue, 13 Aug at 12:00 pm 344 N Goodman St Free