About this Event
Feeling overwhelmed, anxious, or just “off”?
This 30-minute guided group session is designed to help you reset your nervous system, release built-up stress, and return to a more calm, grounded state.
You’ll be gently guided into a relaxed, meditative state while receiving intuitive energy healing to support emotional balance, clear stagnant energy, and reconnect you to your natural sense of clarity and well-being.
This is the same style of energy work I use in my private sessions, offered in a group setting.
This work is rooted in quantum healing, meaning we’re working beyond just the mind—supporting shifts in your energy, body, and nervous system at a deeper level.
No experience is needed. You don’t have to “do” anything—just come as you are, get comfortable, and allow yourself to receive.
Many people leave feeling lighter, clearer, more grounded, and more connected to themselves.
✨ Pay what you can ($15–$30 suggested)
✨ Limited spots available
If you’ve been craving a reset… this is your space.
Disclaimer: This session will run with a minimum of 2 participants. If the minimum is not met, the session may be canceled and you will be notified in advance. In the event of cancellation, you will have the option to transfer to a future session or receive a full refund.
Event venue & nearby stays
Frequency Wellness Space, 34 Elton Street, Rochester, United States
Concerts, fests, parties, meetups — all the happenings, one place.