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Tue Dec 01 2026 at 06:00 pm to 07:15 pm UTC-05:00

Breath & Bones Yoga

  • Assisi Yoga · Rochester
Rochester Brainery Publisher / Host Rochester Brainery
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Breath & Bones Yoga
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Join a journey exploring the connection between breath and bone health. Each class highlights a specific area of focus while contributing to a cohesive series that honors the relationship between internal space and physical foundation. Designed to follow a clear arc of discovery, each session can also stand alone. Whether you’re a beginner or a seasoned mover, you’ll leave with practical tools to inhabit your body more intentionally and navigate daily life with greater resilience.
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Assisi Yoga, 1400 N Winton Rd, Rochester, NY 14609-5831, United States

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