Health & Wellness events in Memphis

Check out happening health & wellness events all around Memphis, TN

Friends and Family CPR

Sat, 23 Aug at 09:00 am 5685 Quince Rd USD 50

MUL Community Health & Jobs Fair

 Sat, 23 Aug at 10:00 am First Baptist Church Broad

American Heart Association First Aid/CPR

 Sat, 23 Aug at 09:00 am 5685 Quince Rd, Memphis, TN, United States, Tennessee 38119 USD 99

2025 Black Men's Wellness Day - Memphis

 Sat, 04 Oct at 07:00 am Fourth Bluff Park USD 0 to 119

Zumba in the Park

 Sat, 20 Sep at 10:00 am Health Sciences Park Free

"Becoming One"

 Sat, 20 Sep at 10:00 am 3457 Austin Peay Hwy USD 0 to 77

MEM Runway 5K

 Sat, 20 Sep at 08:00 am 2491 Winchester Rd, Memphis, TN, United States, Tennessee 38116

Zumba in the Park

 Sat, 18 Oct at 10:00 am Health Sciences Park Free

FindYourFit Expo 2025: It's a 901 Wellness Link Up

 Sat, 13 Sep at 12:00 pm Shelby Farms Stables USD 20 to 119

Irreverent Warriors Memphis Silkies hike

Sat, 27 Sep at 08:00 am Bass Pro Shops at the Pyramid (Memphis, TN)

Yoga & Nature

 Sat, 23 Aug at 06:30 pm T.O. Fuller State Park Interpretive Center, 1442 Pavilion Drive, Memphis, TN 38109

Orion Financial Free Concert Series ft. Bobby Rush and Rodd Bland & the Members Only Band

 Fri, 29 Aug at 07:00 pm 1928 Poplar Ave, Memphis, TN, United States, Tennessee 38104

Westwood Community Festival 2025

 Sat, 11 Oct at 09:00 am Charles Powell Community

American Elderberry Playshop

Thu, 28 Aug at 07:00 pm Memphis Botanical Gardens

Fern’s Flowers x Club Pilates (Midtown) Pop Up

 Sun, 24 Aug at 12:00 am Club Pilates (Midtown Memphis)

"Shake It Up! Mixology Class Series

Sat, 30 Aug at 06:00 pm Feast & Graze

Bends & Brews: YogaSix x Wiseacre

 Tue, 19 Aug at 06:00 pm WISEACRE Brewing Company HQ USD 31

Black Joy Unplugged: A Mind, Body&Soul Experience

 Sat, 16 Aug at 10:00 am McFarland Community Center Free

Prayer Breakfast

 Sat, 16 Aug at 10:00 am 3300 Summer Ave, Memphis, TN

OPEN GENRE - 901 DAY EDITION

 Mon, 01 Sep at 06:00 pm 600 Marshall Ave USD 0 to 25

MMDC Safety & Wellness Summit

 Thu, 11 Sep at 11:00 am Medical District Park Free

The Worque Shop: Gym Grand Opening

 Sat, 23 Aug at 11:00 am 6152 Macon Rd Free

Soft & Set Apart Women’s Seminar-Im Literally Just A Girl

 Sat, 20 Sep at 11:00 am The Retreat House Memphis USD 39 to 75

Memphis Color Run By Color Craze

 Sat, 04 Oct at 09:00 am Memphis Tennessee

Hustle and Flow Pilates

Mon, 18 Aug at 06:00 pm Tom Lee Park

A Novel Book Club: REMARKABLY BRIGHT CREATURES

 Wed, 20 Aug at 07:00 pm 387 Perkins Ext, Memphis, TN, United States, Tennessee 38117

Mind Your Development: Brownfield Remediation Workshop

 Tue, 26 Aug at 11:00 am Memphis Medical District Collaborative Free

Radiant Moms Autism Brunch

 Sat, 27 Sep at 12:00 pm The Hangout 901 USD 25

3rd Annual Planted Rock Vegan Festival

 Sun, 24 Aug at 01:00 pm Court Square Park Free

3rd Annual Champion Day

 Sat, 23 Aug at 10:00 am Champion's Pharmacy

The Corner Man: Kids & Dads in the Ring

 Sat, 20 Sep at 11:00 am Bevo Boys Fitness Academy Free

Love Me Heal Mother Daughter Outing

 Sat, 30 Aug at 11:00 am 3260 Hickory Hill Rd suite 8 Free

Pilates Principles and Foundations Workshop

 Sat, 16 Aug at 03:00 pm SANA Yoga Downtown Memphis USD 50

PHILLIP ASHLEY RIX W/ GINA NEELY: FOR THE LOVE OF CHOCOLATE

 Tue, 09 Sep at 06:00 pm 387 Perkins Ext, Memphis, TN, United States, Tennessee 38117

Tennessee Sixth Jurisdictional Holy Convocation

 Tue, 09 Sep at 07:00 pm Pentecostal Temple COGIC USD 39 to 61

Jonatha Brooke presented by Folk All Y'all + Crosstown Arts

 Sat, 11 Oct at 07:30 pm Crosstown Arts

Kids Jiu-Jitsu Program Start Date

 Mon, 08 Sep at 05:00 pm 2183 Young Ave, Memphis, TN, United States, Tennessee 38104

Recital 4.0

 Mon, 29 Sep at 07:30 pm Harris Concert Hall Music Building

Memphis, TN | Barbell Rehab Method Certification

 Sat, 18 Oct at 10:00 am Iron Tribe Fitness (Memphis, TN)

GLORIA J. BROWNE-MARSHALL W/ DEIDRE MALONE: A PROTEST HISTORY OF THE UNITED STATES

 Fri, 17 Oct at 06:00 pm 387 Perkins Ext, Memphis, TN, United States, Tennessee 38117

Shroomlicious Mushroom Festival

 Sat, 11 Oct at 11:00 am Tom Lee Park Free

2025 Memphis Parks 5K & Family Day

 Sat, 30 Aug at 08:00 am Overton Park

FREE Laundry Night

 Thu, 28 Aug at 06:30 pm 664 Waring Rd, Memphis, TN, United States, Tennessee 38122

The UTHSC Relative Caregiver Program's 3rd Annual Wellness Health Fair

 Sat, 13 Sep at 11:00 am 604 St Paul Ave Free

Sandor Katz Presents The Art of Fermentation

 Sat, 06 Sep at 03:00 pm Soul & Spirits Brewery USD 43

Jaja's Hair Braiding

 Sat, 13 Sep at 01:00 pm Hattiloo Theatre USD 50

FindYourFit901

 Sat, 13 Sep at 02:00 am South Forum

Let's Talk Mammograms!

 Wed, 20 Aug at 11:00 am 602 W Mitchell Rd Free

Patriot Day - Memphis National Cemetery

Thu, 11 Sep at 09:30 am Memphis National Cemetery

2025 St. Jude Memphis Walk

 Sat, 27 Sep at 09:00 am Tom Lee Park

The Black Healing Space: Memphis, TN

 Sat, 20 Sep at 10:00 am FYZICAL Poplar & Highland USD 55

Quantum Cacao Meditation & Sound Bath

 Mon, 25 Aug at 06:30 pm The Broom Closet Memphis USD 37

Hustle and Flow Step

Wed, 20 Aug at 06:00 pm Tom Lee Park

Run 4our Life Season 8 Team Night at Grivet Outdoors

 Mon, 18 Aug at 06:00 pm Grivet Outdoors on Mendenhall in Memphis, TN

Becoming One Health & Wellness Fair

 Sat, 20 Sep at 10:00 am 3457 Austin Peay Hwy USD 0 to 55

Boot Camp Fitness

 Sat, 06 Sep at 10:30 am Tom Lee Park

Tanya's T.E.A. Party ~ 2025

 Sat, 13 Sep at 11:00 am Opulence Ballroom

The Heart of a Daughter Gathering

 Sat, 27 Sep at 11:00 am 7565 Macon Rd USD 25 to 31

MATTERS OF THE HEART FUNDRAISER GALA

 Sun, 14 Sep at 04:00 pm 3774 Raleigh Millington Rd USD 45

Soccer Shots Free Fun Day | East Memphis | Ages 2 to 8

 Wed, 27 Aug at 05:00 pm Saint John's Episcopal Church

Yoga on the River

 Tue, 19 Aug at 06:00 pm River Garden

The State of Black America Address Luncheon

 Thu, 16 Oct at 11:00 am University Club of Memphis USD 55 to 82

Club Pilates Mat Class at Overton Park

 Sat, 27 Sep at 08:00 am Overton Park Shell Free

"Hey World, I Am Enough" Women’s Empowerment Experience

 Sat, 20 Sep at 09:03 am The Salvation Army Kroc Center Memphis USD 69

Get Well on Getwell Community Health & Resource Fair!

 Thu, 18 Sep at 11:00 am McFarland Community Center Free

"I Survived It" Walkathon against Domestic Violence2025

 Sat, 04 Oct at 09:00 am Raleigh Springs Civic Center USD 13

BUYK Presents Girl, Embrace Your Walk Passion, Purpose. & Healing

 Sat, 27 Sep at 11:00 am Crosstown Concourse USD 66 to 110

Yoga

 Sat, 16 Aug at 12:00 pm Officer Geoffrey Redd Branch of the Memphis Public Libraries (Poplar-White Station)

Memphis: FREE 21-Day Meditation Course - West Coast

 Mon, 06 Oct at 10:00 pm Memphis Free

Memorial Balloon Release - Suicide Prevention & Awareness Month

 Thu, 18 Sep at 11:00 am McFarland Community Center Free

Alternative Health-Care TN, Women - Empowerment "Self Care & Wellness Fair"

 Sat, 18 Oct at 11:00 am Southbrook Town Center Free

Sunny War presented by Folk All Y'all + Crosstown Arts

 Tue, 30 Sep at 07:30 pm Crosstown Arts

JEREMY JONES W/ MARIA ZOCCOLA: CIPHER

 Thu, 16 Oct at 06:00 pm 387 Perkins Ext, Memphis, TN, United States, Tennessee 38117

PINK ON GROOVE ON

 Fri, 24 Oct at 11:00 am 4688 Walnut Grove Rd, Memphis, TN 38117-2522, United States

Virtual Breathwork and Pranayama Healing Session, Memphis, TN

 Mon, 29 Apr at 07:45 pm Memphis USD 13

Copy of Stop The Violence 5K Walk/Run

 Sat, 11 Oct at 07:00 am American Way Park USD 29

Women Are To Wail

 Fri, 21 Nov at 07:00 pm Tucker's Temple Church Of God In Christ USD 18

Organ Mobilization Workshop: Exploring movement & healing from inside out

 Sun, 14 Sep at 01:30 pm memphis wellness collective USD 15

Shelby County Opioid Summit

 Fri, 21 Nov at 08:30 am University Of Memphis Uc Ballroom Free

GSL+Unite Memphis 5K or 1-mile Walk/Run

 Mon, 01 Sep at 09:30 am National Civil Rights Museum /Lorraine Motel

The 4th Annual Unite Memphis 5K & 1-Mile

 Mon, 01 Sep at 09:01 am National Civil Rights Museum

Art In Focus: a Celebration of Memphis's 55 and Better!

 Thu, 16 Oct at 10:00 am 1934 Poplar Ave, Memphis, TN, United States, Tennessee 38104

MARK MAYER: ABOUT ABOVE AROUND

 Mon, 01 Dec at 06:00 pm 387 Perkins Ext, Memphis, TN, United States, Tennessee 38117

Breathwork Healing Session • Joy of Breathing • Memphis

 Mon, 27 May at 12:00 pm Soul Dimension USD 21

1st Sunday Jazz Jam Pop Up Series

 Sun, 02 Mar at 02:00 pm Center for Southern Folklore USD 31

Empower Flower's 2nd Annual Women’s Conference

 Sat, 13 Sep at 03:00 pm Streets Ministries

Breathwork Healing Session - Soul Dimension Breathing • Memphis

 Mon, 07 Apr at 12:00 pm Soul Dimension USD 22

Healing Breathwork | Accelerate emotional and physical healing • Memphis

 Mon, 27 May at 12:00 pm Soul Dimension USD 22

Yoni Yin Yoga Workshop

 Tue, 04 Mar at 06:00 pm 2075 Madison Ave Free

Breaking Down The Walls Conference

 Fri, 15 Aug at 07:00 pm Higher Calling Ministries

Yoga in the Park

 Wed, 06 Aug at 05:45 pm Health Sciences Park Free

Breathwork - Weekly Free Class • Memphis

 Wed, 09 Apr at 12:00 pm Soul Dimension Free

"I SURVIVED IT" WALKATHON AGAINST DOMESTIC VIOLENCE 2025

 Sat, 04 Oct at 09:00 am Raleigh, Memphis, Tennessee

Pranayama Breathing Free Class • Memphis

 Wed, 24 Apr at 12:00 pm Soul Dimension Free

Pursuing Peace & Purpose for Empaths & Highly Sensitives - Memphis

 Mon, 07 Apr at 09:00 pm Virtual via Zoom USD 55

Class: Intro to MIG Welding – Scrap Metal Sculpture

 Sat, 13 Sep at 09:00 am 374 Metal Museum Drive, Memphis, TN, United States, Tennessee 38106

The Body Ready Birth Method | Powered by Core'Ordinates

 Sun, 10 Aug at 02:00 pm Core'Ordinates Care Inc. | Pelvic Floor Health & Wellness Center USD 139

Breathwork - Free Weekly Class • Memphis

 Wed, 23 Oct at 12:00 pm Soul Dimension Free

Body Ready Birth Method | Powered by Core'Ordinates

 Sun, 03 Aug at 02:00 pm Core'Ordinates Care Inc. | Pelvic Floor Health & Wellness Center USD 109

RA Moonhawk Wands at Cooper Young Festival, Memphis, TN

 Sat, 13 Sep at 09:00 am Cooper Young Historic District