Health & Wellness events in Memphis

Check out happening health & wellness events all around Memphis, TN

Zumba in the Park

 Sat, 20 Sep at 10:00 am Health Sciences Park Free

2025 Black Men's Wellness Day - Memphis

 Sat, 04 Oct at 07:00 am Fourth Bluff Park USD 0 to 119

Shroomlicious Mushroom Festival

 Sat, 11 Oct at 11:00 am Tom Lee Park Free

"Becoming One"

 Sat, 20 Sep at 10:00 am 3457 Austin Peay Hwy USD 0 to 77

Westwood Community Festival 2025

 Sat, 11 Oct at 09:00 am Westwood Community Center

FindYourFit Expo 2025: It's a 901 Wellness Link Up

 Sat, 13 Sep at 12:00 pm Shelby Farms Stables USD 20 to 119

Sidewalk Social - A Cooper-Young Walking Club

 Thu, 18 Sep at 06:00 pm Cooper-Young Gazebo

Irreverent Warriors Memphis Silkies hike

Sat, 27 Sep at 08:00 am Bass Pro Shops at the Pyramid (Memphis, TN)

Memphis Color Run By Color Craze

 Sat, 04 Oct at 09:00 am Memphis Tennessee

Zumba in the Park

 Sat, 18 Oct at 10:00 am Health Sciences Park Free

Copy of Stop The Violence 5K Walk/Run

 Sat, 11 Oct at 07:00 am American Way Park USD 29

Jonatha Brooke presented by Folk All Y'all + Crosstown Arts

 Sat, 11 Oct at 07:30 pm Crosstown Arts

PINK ON GROOVE ON

 Fri, 24 Oct at 11:00 am 4688 Walnut Grove Rd, Memphis, TN 38117-2522, United States

MEM Runway 5K

 Sat, 20 Sep at 08:00 am 2491 Winchester Rd, Memphis, TN, United States, Tennessee 38116

Soft & Set Apart Women’s Seminar-Im Literally Just A Girl

 Sat, 20 Sep at 11:00 am The Retreat House Memphis USD 39 to 75

Radiant Moms Autism Brunch

 Sat, 27 Sep at 12:00 pm The Hangout 901 USD 25

"Hey World, I Am Enough" Women’s Empowerment Experience

 Sat, 20 Sep at 09:03 am The Salvation Army Kroc Center Memphis USD 69

"I Survived It" Walkathon against Domestic Violence2025

 Sat, 04 Oct at 09:00 am Raleigh Springs Civic Center USD 13

Tanya's T.E.A. Party ~ 2025

 Sat, 13 Sep at 11:00 am Opulence Ballroom

PHILLIP ASHLEY RIX W/ GINA NEELY: FOR THE LOVE OF CHOCOLATE

 Tue, 09 Sep at 06:00 pm 387 Perkins Ext, Memphis, TN, United States, Tennessee 38117

Shelby County Community Safety Day

 Sat, 20 Sep at 02:00 pm Northaven Elementary School Free

Yoga on the River

 Tue, 09 Sep at 06:00 pm River Garden

The Corner Man: Kids & Dads in the Ring

 Sat, 20 Sep at 11:00 am Bevo Boys Fitness Academy Free

"Shake It Up! Mixology Class Series

Sat, 27 Sep at 06:00 pm Feast & Graze

JEREMY JONES W/ MARIA ZOCCOLA: CIPHER

 Thu, 16 Oct at 06:00 pm 387 Perkins Ext, Memphis, TN, United States, Tennessee 38117

Emo Nite at 1884 Lounge - MEMPHIS, TN

 Sat, 18 Oct at 09:00 pm Minglewood Hall

An Introduction to Fencing: Presented by DUELING DRAGONS School of Fencing

 Sat, 20 Sep at 09:00 am 1000 S. Cooper St. Memphis TN 38104

Grief Ministry Weekly Meet-up

 Tue, 09 Sep at 06:00 pm Greater New Liberty Baptist Church

GLORIA J. BROWNE-MARSHALL W/ DEIDRE MALONE: A PROTEST HISTORY OF THE UNITED STATES

 Fri, 17 Oct at 06:00 pm 387 Perkins Ext, Memphis, TN, United States, Tennessee 38117

Recital 4.0

 Mon, 29 Sep at 07:30 pm Harris Concert Hall Music Building

The UTHSC Relative Caregiver Program's 3rd Annual Wellness Health Fair

 Sat, 13 Sep at 11:00 am 604 St Paul Ave Free

Patriot Day - Memphis National Cemetery

Thu, 11 Sep at 09:30 am Memphis National Cemetery

Jaja's Hair Braiding

 Sat, 13 Sep at 01:00 pm Hattiloo Theatre USD 50

The Black Healing Space: Memphis, TN

 Sat, 20 Sep at 10:00 am FYZICAL Poplar & Highland USD 55

Yoga & Coffee

Sun, 28 Sep at 01:00 pm Starbucks (1173 East Shelby Drive, Memphis, TN)

Leander Star: "ARCANA"

 Tue, 23 Sep at 07:30 pm 1350 Concourse Avenue, Memphis, Tennessee 38104, United States

Levi's 6th Annual Health Fair

 Sat, 13 Sep at 11:00 am 3676 US-61, Memphis, TN 38109-8240, United States

MMDC Safety & Wellness Summit

 Thu, 11 Sep at 11:00 am Medical District Park Free

FindYourFit901

 Sat, 13 Sep at 02:00 am South Forum

Halloween Themed Goat Yoga @ Overton Park Shell

 Sun, 26 Oct at 02:00 pm Overton Park Shell

MATTERS OF THE HEART FUNDRAISER GALA

 Sun, 14 Sep at 04:00 pm 3774 Raleigh Millington Rd USD 45

Retelling the Story - Art by Melody Weintraub

 Sun, 07 Sep at 02:00 pm 1350 Concourse Ave., Suite 142, Memphis, TN, United States, Tennessee 38104

The Heart of a Daughter Gathering

 Sat, 27 Sep at 11:00 am 7565 Macon Rd USD 25 to 31

Club Pilates Mat Class at Overton Park

 Sat, 27 Sep at 08:00 am Overton Park Shell Free

The Winds of Change: Breathe & Heal with Kundalini

 Mon, 15 Sep at 06:30 pm The Broom Closet Memphis USD 25

🌀🎶 Speaker Spotlight: Eric Swartz & Nicolas Horner

 Sat, 20 Sep at 09:30 am Overton Park

Becoming One Health & Wellness Fair

 Sat, 20 Sep at 10:00 am 3457 Austin Peay Hwy USD 0 to 55

Tennessee Sixth Jurisdictional Holy Convocation

 Tue, 09 Sep at 07:00 pm Pentecostal Temple COGIC USD 39 to 61

BUYK Presents Girl, Embrace Your Walk Passion, Purpose. & Healing

 Sat, 27 Sep at 11:00 am Crosstown Concourse USD 66 to 110

Get Well on Getwell Community Health & Resource Fair!

 Thu, 18 Sep at 11:00 am McFarland Community Center Free

Kids Jiu-Jitsu Program Start Date

 Mon, 08 Sep at 05:00 pm 2183 Young Ave, Memphis, TN, United States, Tennessee 38104

Hustle and Flow Pilates

Mon, 08 Sep at 06:00 pm Tom Lee Park

🧠🍄 Speaker Spotlight: Meet Kerry Cutrell -Find Your Strength: Guided Meditation & Art Practice

 Sat, 20 Sep at 03:00 pm Overton Park Ave, Memphis, TN, United States

Alternative Health-Care TN, Women - Empowerment "Self Care & Wellness Fair"

 Sat, 18 Oct at 11:00 am Southbrook Town Center Free

Welcome Home Sunday 2025

 Sun, 07 Sep at 09:00 am 340 S. Second Street, Memphis, TN

Memorial Balloon Release - Suicide Prevention & Awareness Month

 Thu, 18 Sep at 11:00 am McFarland Community Center Free

Memphis: FREE 21-Day Meditation Course - West Coast

 Mon, 06 Oct at 10:00 pm Memphis Free

Sunny War presented by Folk All Y'all + Crosstown Arts

 Tue, 30 Sep at 07:30 pm Crosstown Arts

Memphis, TN | Barbell Rehab Method Certification

 Sat, 18 Oct at 10:00 am Iron Tribe Fitness (Memphis, TN)

4th Annual Southern Supper

 Thu, 06 Nov at 06:30 pm Memphis Country Club

SALT: Dr. Jim Beaty

 Thu, 18 Sep at 11:00 am 4488 Poplar Ave, Memphis, TN, United States, Tennessee 38117

Women Are To Wail

 Fri, 21 Nov at 07:00 pm Tucker's Temple Church Of God In Christ USD 18

Shelby County Opioid Summit

 Fri, 21 Nov at 08:30 am University Of Memphis Uc Ballroom Free

Virtual Breathwork and Pranayama Healing Session, Memphis, TN

 Mon, 29 Apr at 07:45 pm Memphis USD 13

The State of Black America Address Luncheon

 Thu, 16 Oct at 11:00 am University Club of Memphis USD 55 to 82

Organ Mobilization Workshop: Exploring movement & healing from inside out

 Sun, 14 Sep at 01:30 pm memphis wellness collective USD 15

Art In Focus: a Celebration of Memphis's 55 and Better!

 Thu, 16 Oct at 10:00 am 1934 Poplar Ave, Memphis, TN, United States, Tennessee 38104

MARK MAYER: ABOUT ABOVE AROUND

 Mon, 01 Dec at 06:00 pm 387 Perkins Ext, Memphis, TN, United States, Tennessee 38117

Celebrate What's Right: Anchoring the community - A Conversation with the Memphis Medical District

Mon, 15 Sep at 05:30 pm BRIDGES, USA

Breathwork Healing Session • Joy of Breathing • Memphis

 Mon, 27 May at 12:00 pm Soul Dimension USD 21

1st Sunday Jazz Jam Pop Up Series

 Sun, 02 Mar at 02:00 pm Center for Southern Folklore USD 31

Empower Flower's 2nd Annual Women’s Conference

 Sat, 13 Sep at 03:00 pm Streets Ministries

Breathwork Healing Session - Soul Dimension Breathing • Memphis

 Mon, 07 Apr at 12:00 pm Soul Dimension USD 22

Healing Breathwork | Accelerate emotional and physical healing • Memphis

 Mon, 27 May at 12:00 pm Soul Dimension USD 22

Yoni Yin Yoga Workshop

 Tue, 04 Mar at 06:00 pm 2075 Madison Ave Free

Yoga in the Park

 Wed, 06 Aug at 05:45 pm Health Sciences Park Free

Breathwork - Weekly Free Class • Memphis

 Wed, 09 Apr at 12:00 pm Soul Dimension Free

"I SURVIVED IT" WALKATHON AGAINST DOMESTIC VIOLENCE 2025

 Sat, 04 Oct at 09:00 am Raleigh, Memphis, Tennessee

Pranayama Breathing Free Class • Memphis

 Wed, 24 Apr at 12:00 pm Soul Dimension Free

Pursuing Peace & Purpose for Empaths & Highly Sensitives - Memphis

 Mon, 07 Apr at 09:00 pm Virtual via Zoom USD 55

Class: Intro to MIG Welding – Scrap Metal Sculpture

 Sat, 13 Sep at 09:00 am 374 Metal Museum Drive, Memphis, TN, United States, Tennessee 38106

Breathwork - Free Weekly Class • Memphis

 Wed, 23 Oct at 12:00 pm Soul Dimension Free

RA Moonhawk Wands at Cooper Young Festival, Memphis, TN

 Sat, 13 Sep at 09:00 am Cooper Young Historic District

Healing Breathwork | Accelerate emotional and physical healing • Memphis

 Mon, 14 Oct at 12:00 pm Soul Dimension USD 22

Echoes of Peace

 Tue, 18 Mar at 06:30 pm 829 Mt Moriah Rd Free

Return to Wholeness - A Breath, Music & Energy Workshop

 Thu, 20 Mar at 09:00 am Memphis Virtual via Zoom Free

Pranayama - Free Breathing Class • Memphis

 Wed, 09 Apr at 12:00 pm Soul Dimension Free

Healing Chaotic Romance: Group Coaching for Peaceful Love

 Thu, 19 Dec at 10:00 am Memphis