About this Event
Reconnect with yourself while exploring Memphis’s hidden gems.
Join our Mindful Wellness Walk, a unique blend of city exploration and mindful practice designed to leave you feeling balanced, refreshed, and grounded.
Led remotely by your live Adventure Coach, you’ll be guided through:
• 🧘 Mindful walking meditation techniques to reduce stress and anxiety
• 🌿 Breathing and grounding exercises at each hidden gem stop
• 🌎 Local storytelling to help you feel like a true insider in Memphis.
This is more than just a walk. It’s a wellness experience, blending mindfulness, movement, and discovery. Perfect for travelers seeking a wellness tour in Memphis, locals craving a reset, or anyone looking to slow down and recharge.
Highlights:
• Guided mindful walking tour in Memphis
• Discover hidden gems and local secrets
• Remote live host keeps you motivated and connected
• Perfect balance of wellness + travel exploration
• Accessible for solo travelers, couples, or groups
Event venue & nearby stays
Malco Studio on the Square, 2105 Court Avenue, Memphis, United States
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