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Explore the Buddha's core teachings, with guided meditation and time for questions and discussion.About this Event
Join us in person in Memphis or online via Zoom. Open to beginners and experienced practitioners alike.
This class series is centered around the Seven Factors of Awakening of Buddhism.
- 10/30: Mindfulness
- 11/6: Investigation
- 11/13: Energy
- 11/20: Joy
- 12/4: Tranquility
- 12/11: Concentration
- 12/18: Equanimity
It is fine to attend only some of the sessions. If you missed the last session(s), you can still join.
Agenda for each session
- Introduction (10 minutes)
- Review of previous sessions (5 minutes)
- Guided meditation (15 minutes)
- Teaching/Dharma talk (30 minutes)
- Question & Answers (20 minutes)
- Meditation (10 minutes)
Time: Fridays, 6:00-7:30pm CT (4pm PT, 7pm ET)
Dates: Weekly from October 30th to December 18 2026
Cost: Free
Location: Memphis Center for Mindful Living (Suite 435, 4646 Poplar Ave, Memphis, TN 38117)
What to bring: Comfortable clothes and an open mind (cushions and chairs provided on-site)
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Event venue & nearby stays
Memphis Center for Mindful Living, LLC, 4646 Poplar Avenue, Memphis, United States
Tickets
USD 0.00
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