Health & Wellness events in Fredericksburg

Check out happening health & wellness events all around Fredericksburg, VA

MHAfred March for Mental Wellness

Sat, 02 May at 09:00 am Old Mill Park

PUPPY YOGA!!!

Sun, 17 May at 10:30 am Possum-bilities in the Burg2

Free Color Run - Ron Rosner YMCA

Sat, 18 Apr at 10:30 am 5700 Smith Station Rd, Fredericksburg, VA 22407-9313, United States

Free Healthy Kids Day - Ron Rosner YMCA

Sat, 18 Apr at 10:00 am 5700 Smith Station Rd, Fredericksburg, VA 22407-9313, United States

FXBG Community Cake Exchange

Sun, 12 Apr at 12:00 pm Wild Hare Cider Pub & Courtyard (Historic Fredericksburg, VA)

Parkinson's Awareness Run/Walk

Sun, 12 Apr at 09:00 am 5700 Smith Station Rd, Fredericksburg, VA 22407-9313, United States

STEAM-H Day

Sat, 18 Apr at 10:00 am 10000 Germanna Point Dr, Fredericksburg, VA, United States, Virginia 22408

FREE Party Trivia for a cause

Wed, 01 Apr at 04:00 pm Brock's Riverside Grill Free

11 Year Anniversary Open House & Cookout

Sat, 09 May at 11:00 am Old Mill Park

Out of the Wasteland Tour

Sat, 02 May at 07:00 pm Grace Church of Fredericksburg

Art of Aging Expo

Wed, 10 Jun at 10:00 am Fredericksburg Convention Center

7th Annual Food For All 5K

Sat, 16 May at 09:00 am 320 Emancipation Highway, Fredericksburg, VA, United States, Virginia 22401

Martin Luther King Jr. Memorial Service

Thu, 09 Apr at 05:45 pm Fredericksburg Baptist Church

Sound Immersion for Rest & Renewal

Sun, 19 Apr at 06:00 pm 29 Banks Ford Pkwy suite 109 USD 34

Revolutionary War Medicine: Stories from the Apothecary

Thu, 30 Apr at 06:00 pm Central Rappahannock Regional Library

Tai Chi for Every Body

Sat, 04 Apr at 12:00 pm Fredericksburg Yoga & Wellness USD 129

SACRED STILLNESS: Yin, Acupuncture & Yoga Nidra

Mon, 13 Apr at 07:00 pm Possum-bilities in the Burg2

Crystal Bowl Sound Bath

Sat, 28 Mar Feral Roots Conservatory USD 30

The Hot Seat - Chair Yoga

Sat, 25 Apr at 10:30 am Fredericksburg Yoga & Wellness USD 34

Slow Flow Yoga Series with Noreen (RYT-500): Breathe • Flow • Meditate

Sun, 22 Mar at 04:30 pm 29 Banks Ford Pkwy suite 109 USD 87

The Ultimate Relaxation Experience: Acupuncture + Guided Rest

Sun, 03 May at 02:00 pm Fredericksburg Yoga & Wellness USD 61

Vendor Spotlight with Nickola’s Apothecary

Sat, 04 Apr at 10:00 am Hexes & Healing; The Witchy Store

Night of Psalms

Fri, 17 Apr at 06:00 pm REIGN the Venue USD 45

Zumba! with Erica

Sat, 18 Apr at 10:30 am Fredericksburg Yoga & Wellness USD 34

Unspoken Mothers Annual Maternal Mental Health 5K Walk/Run

Sat, 09 May at 09:00 am Old Mill Park USD 47

Stress, Weight, & Energy: The Vagus Nerve Connection

Thu, 05 Mar at 07:00 pm Fredericksburg, VA (Exact address on Rt 17 will be sent after registration) Free

The Hot Seat

Sat, 25 Apr at 10:30 am 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

Chakra Balancing Workshops: Lower & Upper Chakras

Sun, 29 Mar at 02:00 pm 29 Banks Ford Pkwy suite 109 USD 162 to 322

RACSB ADULT MENTAL HEALTH FIRST AID TRAININGS 2026

Tue, 07 Apr at 08:30 am 10825 Tidewater Trl, Fredericksburg, VA 22408-2048, United States

Understanding Adverse Childhood Experiences

Tue, 14 Apr at 01:00 pm 10825 Tidewater Trl, Fredericksburg, VA 22408-2048, United States