Health & Wellness events in Fredericksburg

Check out happening health & wellness events all around Fredericksburg, VA

PUPPY YOGA!!!

 Sun, 15 Mar at 10:30 am Possum-bilities in the Burg2

MHAfred March for Mental Wellness

 Sat, 02 May at 09:00 am Old Mill Park

Free Color Run - Ron Rosner YMCA

 Sat, 18 Apr at 10:30 am 5700 Smith Station Rd, Fredericksburg, VA 22407-9313, United States

Free Healthy Kids Day - Ron Rosner YMCA

 Sat, 18 Apr at 10:00 am 5700 Smith Station Rd, Fredericksburg, VA 22407-9313, United States

FXBG Community Cake Exchange

Sun, 12 Apr at 12:00 pm Wild Hare Cider Pub & Courtyard (Historic Fredericksburg, VA)

FREE Trivia Night to Support Local Nonprofits and Build Community

 Wed, 11 Mar Brock's Riverside Grill Free

Parkinson's Awareness Run/Walk

 Sun, 12 Apr at 09:00 am 5700 Smith Station Rd, Fredericksburg, VA 22407-9313, United States

Ruck with Pups - 5K Canine Festival

 Sat, 21 Mar at 09:00 am John Lee Pratt Park

11 Year Anniversary Open House & Cookout

 Sat, 09 May at 11:00 am Old Mill Park

Healthy Kids Day Dance Fundraiser

 Fri, 20 Mar at 06:00 pm Spotsylvania YMCA

Out of the Wasteland Tour

 Sat, 02 May at 07:00 pm Grace Church of Fredericksburg

STEAM-H Day

 Sat, 18 Apr at 10:00 am 10000 Germanna Point Dr, Fredericksburg, VA, United States, Virginia 22408

Art of Aging Expo

 Wed, 10 Jun at 10:00 am Fredericksburg Convention Center

Sound Immersion for Rest & Renewal - Stillness • Serenity • GroundedDate

 Sun, 15 Mar at 06:00 pm 29 Banks Ford Pkwy suite 109 USD 34

7th Annual Food For All 5K

 Sat, 16 May at 09:00 am 320 Emancipation Highway, Fredericksburg, VA, United States, Virginia 22401

Kayak Pool Session

 Sun, 22 Mar at 05:00 pm Rappahannock Area YMCA

Yes to Holistic Health Community Day

 Tue, 17 Mar at 09:00 am Fredericksburg Convention Center

PIGEON YOGA!!!

 Sun, 22 Mar at 10:30 am Possum-bilities in the Burg2

Revolutionary War Medicine: Stories from the Apothecary

 Thu, 30 Apr at 06:00 pm Central Rappahannock Regional Library

Return to Run Workshop

Sat, 21 Mar at 09:00 am 1993 Carl D Silver Fredericksburg, VA

Active Breathwork Journey

 Fri, 20 Mar at 05:30 pm Downtown Fredericksburg

Growing Strong Kids Wellness Festival

 Sat, 30 May at 10:00 am Germanna Community College

Sacred Spring Awakening: Calming Yoga, Hot Stones & Live Music

 Fri, 20 Mar at 06:00 pm Fredericksburg Yoga & Wellness USD 50

Crystal Bowl Sound Bath

 Sat, 21 Mar at 12:00 pm Feral Roots Conservatory USD 30

Intro to Rocket Yoga

 Sat, 21 Mar at 10:30 am Fredericksburg Yoga & Wellness USD 35

Crystal Bowl Sound Bath

 Sat, 28 Mar at 12:00 pm Feral Roots Conservatory USD 30

Black Family Wellness Expo

 Sat, 28 Mar at 10:00 am Walker-Grant Middle School Free

Power Over Pain: Natural Remedies for Relief

 Sun, 22 Mar at 03:00 pm ZYNDA Apothecary, CBD, Herbs, Oils and Cafe, Princess Anne Street, Fredericksburg, VA, USA USD 34

POSSUM YOGA!!!

 Sun, 29 Mar at 10:30 am Possum-bilities in the Burg2

Headstands, Step by Step

 Sat, 28 Mar at 01:00 pm 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

Unspoken Mothers Annual Maternal Mental Health 5K Walk/Run

 Sat, 09 May at 09:00 am Old Mill Park USD 47

Night of Psalms

 Fri, 17 Apr at 06:00 pm REIGN the Venue USD 45

Qigong Workshop for Helpers & Healers

 Sat, 21 Mar at 09:30 am Blue Stallion Leadership

Slow Flow Yoga with Noreen RYT-500 ( Tuesdays 4-Week Series )

 Tue, 24 Feb at 06:30 pm 29 Banks Ford Pkwy suite 109 USD 87

Pink Moon Dreams: Restorative Yoga on the Soft Side of the Moon

 Fri, 03 Apr at 06:00 pm 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

Stress, Weight, & Energy: The Vagus Nerve Connection

 Thu, 05 Mar at 07:00 pm Fredericksburg, VA (Exact address on Rt 17 will be sent after registration) Free

YES TO WHAT’S NEXT: Moving from Stuck to Steady

 Thu, 19 Mar at 06:00 pm Unitarian Universalist Fellowship of Fredericksburg Free

Slow Flow Yoga with Noreen RYT-500 ( Sundays 4-Week Series )

 Sun, 22 Feb at 06:30 pm 29 Banks Ford Pkwy suite 109 USD 87

Wellness Practitioner of Fredericksburg - Bridging Barriers in Community Care

 Thu, 19 Mar at 03:00 pm Central Rappahannock Regional Library Salem Church Branch

Mindful Monday: Hatha Yoga with Ann

 Mon, 23 Mar at 06:00 pm 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

The Ultimate Relaxation Experience: Acupuncture + Guided Rest

 Sun, 03 May at 02:00 pm 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

The Hot Seat

 Sat, 25 Apr at 10:30 am 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

12th Annual Jacey's Walk for Williams Syndrome Awareness

Sat, 02 May at 11:00 am Ron Rosner Family YMCA

Postpartum&Play

Fri, 20 Mar at 11:00 am 1003 Mahone Dr, Fredericksburg, VA 22401-5218, United States

Chakra Balancing Workshops: Lower & Upper Chakras

 Sun, 29 Mar at 02:00 pm 29 Banks Ford Pkwy suite 109 USD 162 to 322

Needles and Yoga Nidra! Spring Equinox Edition!

 Sun, 29 Mar at 02:00 pm River's Edge Healing Arts

Natural Health Awareness presents - Raw Milk The Elixir of Life

 Wed, 01 Apr at 05:30 pm Central Rappahannock Regional Library Fredericksburg Branch, meeting room 2 Free

RACSB ADULT MENTAL HEALTH FIRST AID TRAININGS 2026

 Tue, 07 Apr at 08:30 am 10825 Tidewater Trl, Fredericksburg, VA 22408-2048, United States

Understanding Adverse Childhood Experiences

 Tue, 14 Apr at 01:00 pm 10825 Tidewater Trl, Fredericksburg, VA 22408-2048, United States