Health & Wellness events in Fredericksburg

Check out happening health & wellness events all around Fredericksburg, VA

Fox Yoga

Sat, 31 Jan at 10:30 am Possum-bilities in the Burg2

A Love Letter to You - A Yoga Workshop

 Fri, 13 Feb at 06:00 pm 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

FXBG Community Cake Exchange

Sun, 12 Apr at 12:00 pm Wild Hare Cider Pub & Courtyard (Historic Fredericksburg, VA)

Puppy Yoga second class added!

Fri, 06 Feb at 05:00 pm 3602 Lafayette Boulevard, Fredericksburg, VA

Discover Tai Chi: A 4 Week Series

 Sat, 21 Feb at 12:00 pm 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

Pilates Wellness Weekend

 Sat, 07 Feb at 09:30 am Downtown Fredericksburg

Self-Sufficiency Skills Workshops

 Sat, 14 Feb at 03:00 pm 1201 Caroline St, Fredericksburg, VA 22401-3701, United States

Parkinson's Awareness Run/Walk

 Sun, 12 Apr at 09:00 am 5700 Smith Station Rd, Fredericksburg, VA 22407-9313, United States

Sound Immersion for Rest & Renewal February 8, 2026

 Sun, 08 Feb at 06:00 pm 29 Banks Ford Pkwy suite 109 USD 34

Puppy Yoga

Fri, 06 Feb at 06:30 pm 3602 Lafayette Boulevard, Fredericksburg, VA

Headstands, Step by Step

 Sat, 28 Mar at 01:00 pm 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

Kayak Pool Session

 Sun, 08 Feb at 05:00 pm Rappahannock Area YMCA

1st Annual Zumbathon

 Sat, 21 Feb at 01:00 pm 5700 Smith Station Rd, Fredericksburg, VA 22407-9313, United States

In-person Adult Mental Health First Aid

 Tue, 03 Feb at 08:30 am 10825 Tidewater Trl, Fredericksburg, VA 22408-2048, United States

A Guided Mediation & Soundbath with Maiah

 Fri, 30 Jan at 06:00 pm Fredericksburg Yoga & Wellness USD 34

Crystal Bowl Sound Bath

 Sat, 21 Feb at 12:00 pm Feral Roots Conservatory USD 30

March Coffee Talk: Affirming Health and Restoring Balance

 Tue, 10 Mar at 08:00 am 718 Venue

Vulture Yoga

Sun, 01 Mar at 10:30 am Possum-bilities in the Burg2

Kayak Pool Session

 Sun, 22 Feb at 05:00 pm Rappahannock Area YMCA

Vindec Eu: Healing the Hustle - FEB 25th

 Wed, 25 Feb at 06:00 pm 306 Westwood Office Park, Fredericksburg, VA 22401-5108, United States

Stafford RISE Outreach Event

 Thu, 26 Feb at 04:30 pm 605 Warrenton Rd, Fredericksburg, VA 22406-1010, United States

Constitutional Movement for Winter: Eurythmy for Back Support

 Sun, 04 Jan at 10:00 am 29 Banks Ford Pkwy suite 109 USD 135

Laughter Yoga Class

 Sat, 31 Jan at 10:30 am 1101-A Heatherstone Dr , Fredericksburg, VA, United States, Virginia 22407

Tai Chi (Non-Heated) 6-Week Series with Thunder

 Fri, 02 Jan at 11:00 am 29 Banks Ford Pkwy suite 109 USD 109

WOW meeting

 Sun, 15 Feb at 02:00 pm River's Edge Healing Arts

Chakra Balancing Workshops: Lower & Upper Chakras

 Sun, 29 Mar at 02:00 pm 29 Banks Ford Pkwy suite 109 USD 162 to 322

Yoga & Mindfulness for Beginners

 Sat, 10 Jan at 08:15 am 29 Banks Ford Pkwy suite 109 USD 125

Free Health Assessments

 Mon, 09 Feb at 09:30 am 2607 Salem Church Road Fredericksburg, VA 22407

Understanding Adverse Childhood Experiences

 Tue, 14 Apr at 01:00 pm 10825 Tidewater Trl, Fredericksburg, VA 22408-2048, United States

Rest & Restore Yoga : Sundays, January11, 18, 25 & Feb 1( 4 Week Series )

 Sun, 11 Jan at 04:30 pm 29 Banks Ford Pkwy suite 109 USD 82