Health & Wellness events in Fredericksburg

Check out happening health & wellness events all around Fredericksburg, VA

The Gothic Market (Aug. 16 + 17, 2025) Fredericksburg, VA

 Sat, 16 Aug at 12:00 pm Fredericksburg Convention Center (Exhibit Hall B) 2371 Carl D Silver Pkwy Fredericksburg, VA 22401

LOVE, LIGHT WELLNESS FEST

 Sat, 27 Sep at 11:00 am Riverfront Park

A Space of Our Own: Black Women in Community

 Thu, 21 Aug at 06:30 pm 907 Princess Anne St, Fredericksburg, VA, United States, Virginia 22401

September Twilight Nature Walk

 Fri, 19 Sep at 06:45 pm Downtown Greens - Belman Road Campus Free

The Zoetic Glow: Wellness Workshop

 Sat, 16 Aug at 02:00 pm 3329 bourbon street Fredericksburg

Windows of the World meeting

 Sun, 17 Aug at 02:00 pm River's Edge Healing Arts

SeptemberNature Walk

 Sat, 20 Sep at 09:00 am Downtown Greens - Belman Road Campus Free

FXBG Community Cake Exchange

Sun, 26 Oct at 12:00 pm Wild Hare Cider Pub & Courtyard (Historic Fredericksburg, VA)

Walk-Up Produce Distribution @ Hematology-Oncology Fredericksburg

 Fri, 22 Aug at 10:30 am Hematology Oncology Associates of Fredericksburg

Walk-Up Produce Distribution @ River Club

 Thu, 21 Aug at 02:30 pm 10825 Tidewater Trl, Fredericksburg, VA 22408-2048, United States

August Nature Walk

 Sat, 16 Aug at 09:00 am Downtown Greens - Belman Road Campus Free

Walk-Up Distribution @ Super 8

 Thu, 28 Aug at 04:30 pm 557 Warrenton Rd, Fredericksburg, VA 22406-1025, United States

Beer Yoga at Billikens!

 Wed, 03 Sep at 06:00 pm Billiken's Smokehouse USD 23

The Josh Hardy Superhero Celebration

 Sat, 25 Oct at 06:00 pm STRANGEWAYS BREWING FREDERICKSBURG

Botox, Brows & Beauty Pool party

 Sun, 14 Sep at 02:00 pm 6701 Batte Ct USD 29 to 39

Confidence and Socialization Class

 Sat, 04 Oct at 09:00 am 80 Butler Rd, Fredericksburg, VA 22405-2332, United States

Love Light Wellness Festival

 Sat, 27 Sep at 11:00 am 701 Sophia St, Fredericksburg, VA 22401-5932, United States

5K to End Overdose

 Sat, 23 Aug at 08:00 am 1119 Hanover St, Fredericksburg, VA 22401-5412, United States

Best Babes: FREDERICKSBURG

Sat, 20 Sep at 09:00 am CrossFit Retro

Second Sunday's Yoga 101

 Sun, 14 Sep at 01:00 pm 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

Walk-Up Distribution @ Mary Washington Cancer Care

 Tue, 19 Aug at 01:30 pm 405 Chatham Heights Rd, Fredericksburg, VA 22405-2582, United States

Vindec Eu: Healing the Hustle - August Event

 Wed, 20 Aug at 06:30 pm Always Flavored

Music Group for Infants & Toddlers (0-3)-No Group 8/30

 Sat, 16 Aug at 10:00 am 1329 Alum Spring Rd., Suite 101, Fredericksburg, VA, United States, Virginia 22401

Zumba! with Erica

 Sat, 16 Aug at 10:30 am 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

Walk-Up Produce Distribution @ Patawomeck Museum

 Fri, 05 Sep at 04:00 pm Patawomeck Museum & Cultural Center

Author Talk & Book Signing with Laurie S. Jacobson

 Sat, 06 Sep at 12:00 pm 805 Lyons Blvd, Fredericksburg, VA, United States, Virginia 22406

Disciple and The Protest: Mental Health Benefit Concert

 Sun, 14 Sep at 07:00 pm Grace Church of Fredericksburg USD 13 to 29

Rise & Flow - Free Yoga at the Farmer's Market

 Sat, 16 Aug at 08:00 am Hurkamp Park

Annual Community Day 2025

 Sat, 23 Aug at 08:00 am 400 Kingdom Way, Fredericksburg, VA, United States, Virginia 22401

FREE Read Aloud event

 Sat, 30 Aug at 03:00 pm Wegmans (Fredericksburg, VA)

Ray of Sunshine

Sun, 14 Sep at 03:00 pm Fredericksburg Health and Rehab (Fredericksburg, VA)

SHE THRIVES- WOMENS WORKSHOP

Sat, 23 Aug at 10:00 am 716A Caroline St, Fredericksburg, VA 22401-5904, United States

Walk-Up Produce Distribution @ New Post Church

 Fri, 05 Sep at 11:00 am 1900 New Post Blvd, Fredericksburg, VA 22408-9601, United States

Ride, Sweets and Fun for a Cause

 Sat, 23 Aug at 08:30 am 3000 Mine Rd, Fredericksburg, VA 22408-0218, United States

Drive-Thru Distribution @ New Post Church

 Fri, 05 Sep at 11:00 am 1900 New Post Blvd, Fredericksburg, VA 22408-9601, United States

Second Sunday's Yoga 101

 Sun, 12 Oct at 01:00 pm 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

Quantico Single Marine Program (SMP) PE at Spotswood Elementary

 Fri, 19 Sep at 09:00 am Spotswood Elementary School Free

Radiant Women's Conference - 2025

 Fri, 03 Oct at 06:30 pm 11506 Brian Drive, Fredericksburg, VA, United States, Virginia 22407

Noon Break Nurture: Financial Health

 Fri, 29 Aug at 12:00 pm Naturally Radiant LLC USD 35

Self-Sufficiency Skills Workshops

 Sat, 13 Sep at 02:30 pm 1201 Caroline St, Fredericksburg, VA 22401-3701, United States

PWCPD Recruiting event in Fredericksburg

 Fri, 29 Aug at 10:00 am 3631 Lee Hill Dr, Fredericksburg, VA 22408-7354, United States

Possum Yoga

 Sat, 13 Sep at 10:30 am Possum-bilities in the Burg2

Health Answers

 Wed, 03 Sep at 10:00 am 806 Lyons Blvd, Fredericksburg, VA 22406-7474, United States

Team River Runner Fredericksburg x Irreverent Warriors Fredericksburg Community Group Paddle

 Sat, 16 Aug at 09:00 am Motts Run Boat Launch

Heart & Soul Therapeutic Art Session | Lighthouse of Hope

 Sun, 24 Aug at 11:30 am 502 Sophia St, Fredericksburg, VA

Peer Support Training

 Sat, 04 Oct at 09:00 am Fredericksburg Fire Department

Stafford RISE Outreach

 Thu, 28 Aug at 04:30 pm 605 Warrenton Rd, Fredericksburg, VA 22406-1010, United States

FREE OPIOID OVERDOSE REVERSAL KITS

 Thu, 28 Aug at 01:00 pm 10825 Tidewater Trail, Fredericksburg Virginia 22408

2nd Annual FXBG VegFest

 Sat, 25 Oct at 12:00 pm Strangeways Brewing Fredericksburg USD 87 to 141

2025 Race to End Veteran Suicide 5k/10k/Half

 Sun, 21 Sep at 07:30 am 2410 Caroline St, Fredericksburg, VA 22401-3208, United States

FAAR Blood Drive

 Thu, 21 Aug at 10:00 am Fredericksburg Area Association of Realtors - FAAR

Peaceful Magic: Herbs, Shadows & Sacred Self Workshop 3 of 3

 Sat, 13 Sep at 01:00 pm 10825 Houser Dr USD 111

18th Annual Conquer Chiari Walk Across America

 Sat, 20 Sep at 10:00 am Loriella Park

Monthly Ruck Progression: 18 Mile Costume Ruck

 Sat, 25 Oct at 08:00 am 5.11 Tactical Free

Chakra & Canvas

 Thu, 21 Aug at 01:00 pm 1104 Sophia St, Fredericksburg, VA, United States, Virginia 22401 USD 45

Free Narcan Dispensing Day at Mall Substation

 Thu, 04 Sep at 01:00 pm 137 Spotsylvania Mall Dr., Fredericksburg, VA 22407

Pack Walk

 Sat, 13 Sep at 09:00 am Pratt Park

Drive-Thru Distribution @ Strong Tower Church

 Mon, 25 Aug at 11:00 am 234 Ferry Rd, Fredericksburg, VA 22405-2873, United States

Greater Fredericksburg Out of the Darkness Walk

 Sat, 18 Oct at 11:00 am John Lee Pratt Memorial Park

Ray of Sunshine

Sun, 09 Nov at 03:00 pm Fredericksburg Health and Rehab (Fredericksburg, VA)

Hidden In Plain Sight: Learn the Signs of Youth Substance Use

Wed, 27 Aug at 12:00 pm Spotsylvania Town Center Mall

Yoga with an Opossum

Fri, 29 Aug at 10:30 am Possum-bilities in the Burg2

Alie Reichling Memorial 5K 2025

 Sat, 20 Sep at 09:00 am 2201 Caroline St, Fredericksburg, VA 22401

FRFB Mobile Food Pantry

Tue, 26 Aug at 11:00 am 4701 Market St, Fredericksburg, VA 22408, Fredericksburg, VA, United States, Virginia 22408

Drive-Thru Distribution @ Encounter Church of God

 Tue, 02 Sep at 11:00 am 12240 Five Mile Rd, Fredericksburg, VA 22407-6648, United States

Paws for Peace Domestic Violence Awareness Dog Walk 2025

Sat, 18 Oct at 09:00 am Loriella Park

Alzheimer's Caregiver Support Group

 Tue, 16 Sep at 01:30 pm 806 Lyons Boulevard Fredericksburg, VA 22406

Increasing Joy and Reducing Stress Naturally

 Sat, 08 Nov at 11:00 am 2607 Salem Church Rd, Fredericksburg, VA 22407-6451, United States

Together as a Team: Transform your Dog's Focus and Connection

 Sat, 01 Nov at 09:00 am 80 Butler Rd, Fredericksburg, VA 22405-2332, United States

Alzheimer's Caregiver Support Group

 Tue, 19 Aug at 01:30 pm 806 Lyons Boulevard Fredericksburg VA 22406

Ray of Sunshine

Sun, 12 Oct at 03:00 pm Fredericksburg Health and Rehab (Fredericksburg, VA)

FredNats Salute to Veterans 5k & Bravo Mile

 Sun, 09 Nov at 09:30 am 42 Jackie Robinson Way, Fredericksburg, VA, United States, Virginia 22401

Qigong discovery class

 Wed, 16 Jul at 10:00 am 320 Emancipation Hwy Free

Ruck-For-A-Cause - Veteran Suicide Awareness & Hero's Bridge

 Sat, 22 Nov at 08:00 am 5.11 Tactical USD 25

FREE Nutrition Seminar- Heart Healthy Eating for Life

 Wed, 15 Oct at 12:30 pm Massad Family Branch YMCA

Health Answers

 Wed, 01 Oct at 10:00 am 2607 Salem Church Rd, Fredericksburg, VA 22407-6451, United States

ASIST Training (2-day, in-person)

 Thu, 23 Oct at 08:30 am 10825 Tidewater Trl, Fredericksburg, VA 22408-2048, United States

Pride Center FXBG Rainbow Run 5K/10K

 Sun, 19 Oct at 07:00 am 1701 Fall Hill Ave, Fredericksburg, VA 22401-3510, United States

Kripalu Yoga • Fredericksburg

 Sat, 15 Mar at 11:00 am Soul Dimension USD 18

2026 Donut Give Up 5k/10k

 Sun, 25 Jan at 07:30 am 2410 Caroline St, Fredericksburg, VA 22401-3208, United States

October 29th Workshops

 Wed, 29 Oct at 09:00 am RACSB at River Club 10815 Tidewater Trail, Fredericksburg, VA 22408

Library Class - Soil Science

 Tue, 07 Oct at 10:00 am 1201 Caroline St, Fredericksburg, VA 22401-3701, United States

Breathwork Healing Session - Soul Dimension Breathing • Fredericksburg

 Mon, 07 Apr at 01:00 pm Soul Dimension USD 22

Community Walk

 Sat, 12 Jul at 08:00 pm Old Mill Park Free

FREE Nutrition Seminar- Shopping, Preparing & Cooking for Better Blood Pressure Management

 Tue, 16 Sep at 12:30 pm Ron Rosner Family YMCA

Health Answers

 Wed, 05 Nov at 10:00 am 1201 Caroline St, Fredericksburg, VA 22401-3701, United States

Costume Cuties Playgroup: Presented by Healthy Families Rappahannock Area

 Wed, 08 Oct at 01:00 pm 2607 Salem Church Rd, Fredericksburg, VA 22407-6451, United States

Costume Cuties Playgroup: Presented by Healthy Families Rappahannock Area

 Wed, 08 Oct at 10:00 am 806 Lyons Blvd, Fredericksburg, VA 22406-7474, United States

Qigong for the Outdoors: Restore, Rebalance, Reignite

 Mon, 30 Jun at 06:00 pm 708 Caroline St USD 34

Qigong for the Outdoors: Restore, Rebalance, Reignite

 Sat, 19 Jul at 08:00 am River Rock Outfitter USD 34

Breathwork - Weekly Free Class • Fredericksburg

 Wed, 09 Apr at 01:00 pm Soul Dimension Free

Healing Breathwork | Accelerate emotional and physical healing • Fredericksburg

 Mon, 27 May at 01:00 pm Soul Dimension USD 22

Meno Glow Qigong Flow: Weekly Hormone-Balancing for Perimenopause & Meno...

 Tue, 19 Aug at 06:00 pm River's Edge Healing Arts USD 25