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Give your belly a little love before the holiday feast!Join Tammy for Happy Belly: Yoga for Gut Health, a gentle, beginner-friendly class focused on movement, breathwork, and poses that support digestion and help ease tension in the body.
Expect soothing twists, mindful stretches, and plenty of opportunities to slow down and reconnect before the busyness of Thanksgiving.
No yoga experience is needed, and you do not need to be flexible. Come in comfortable clothes and leave feeling lighter, calmer, and ready to enjoy the holiday.
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Event venue
6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407
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