Health & Wellness events in Eastbourne

Check out happening health & wellness events all around Eastbourne, EN

ABBA Day Party: Eastbourne 💃🕺

 Sat, 29 Aug at 03:00 pm CTRL Nightclub

90s Day Party: Eastbourne 💿

 Sat, 27 Jun at 02:00 pm CTRL Night Club

Motown Day Party: Eastbourne ✨

 Sat, 25 Jul at 02:00 pm CTRL Night Club

80s Day Disco: Eastbourne 🪩

 Sat, 30 May at 02:00 pm CTRL Night Club

Country Day Party: Eastbourne 🤠

 Sat, 04 Apr at 02:00 pm CTRL

Westham Village Market

Sun, 29 Mar at 10:00 am Peelings Lane, Pevensey

Ska Day Party: Eastbourne 🎺

 Sat, 15 Aug at 02:00 pm CTRL Night Club

Life after Cancer South Downs Fundraising Hike 2026

 Sat, 25 Apr at 07:45 am Beachy Head Cliffs GBP 12 to 39

Westham Village Market

Sat, 25 Apr at 10:00 am Peelings Lane, Pevensey

Self Defence Essentials 3hr Workshop for Women

 Wed, 25 Mar at 06:00 pm Muma Nurture

FITBANKER Trek: Seven Sisters -Seaford to Eastbourne - May 16, 2026

 Sat, 16 May at 08:00 am Eastbourne GBP 0 to 20

SISTERHOOD move connect elevate: Bloom @ Seven Sisters 29th March 2026

 Sun, 29 Mar at 08:00 am National Trust - Birling Gap and the Seven Sisters GBP 41 to 43

Gentle Yoga Suitable For Beginners

 Tue, 10 Mar at 10:15 am The Grand Eastbourne

Kitchen Disco Dance Club Celebrates the Arrival of Spring!

Sat, 21 Mar at 07:00 pm The Zen Garden

Open Heart - Release the Shoulders and Upper Back. Yoga Workshop

 Sun, 22 Mar at 10:30 am The Grand Hotel Eastbourne

Hike4Homes 26 mile & Family Fun Walk– Saturday 27th June 2026

 Sat, 27 Jun at 08:00 am Eastbourne GBP 0 to 20

Community Health and Wellness Day

Sat, 14 Mar at 10:00 am The Beacon

Self Defence Essentials Workshop for Women & Girls

 Sat, 02 May at 10:30 am Muma Nurture

The Grand Hotel, Eastbourne Community Beach Clean

 Mon, 08 Jun at 11:00 am The Grand Hotel, an SLH Hotel Free

Self Defence Essentials Workshop for Women & Girls (Easter Hols)

 Fri, 10 Apr at 10:00 am Muma Nurture

Mind Body & Spirit Night

Fri, 29 May at 07:00 pm Polegate Community Centre

Menopause in the workplace

Fri, 20 Mar at 06:30 pm Alice Court Care Home BN21 2BQ

Self Defence Essentials 4 Week Course for Women

 Thu, 16 Apr at 06:30 pm Muma Nurture

Nature, Nurture and Neurodevelopment in Community Paediatrics

 Thu, 23 Jul at 08:00 am Main Lecture Theatre, Education Centre, Eastbourne District General Hospital GBP 44

Motcome March Health Walk

 Thu, 26 Mar at 02:00 pm Motcombe Pool

What's in your local waterway? - water testing 'how to' session

 Tue, 24 Mar at 02:00 pm Hampden Park Drive, Eastbourne, BN22 9, United Kingdom

First Aid for Mental Health (Level 2 RQF) - 1 day

 Fri, 15 May at 09:00 am The Old Bank Wellbeing Trust GBP 131

**Free** Balance & Stability Workshop - Eastbourne

 Mon, 16 Mar at 02:00 pm The Beacon

Mind Body & Spirit Night

Fri, 01 May at 07:00 pm Westham Village Hall

Healing Circle - Reiki Practice

 Fri, 13 Mar at 07:00 pm 17 Wish Rd Free

Wellness Recovery Action Planning (WRAP) Course for Carers - Eastbourne

 Mon, 23 Feb at 01:30 pm Community Wise Free

ISHGA & OSKIA Showcase at The Grand Hotel, Eastbourne

 Fri, 24 Apr at 03:00 pm The Grand Hotel, an SLH Hotel Free

Basic Drug and Alcohol Awareness Training (Eastbourne)

 Fri, 30 Jan at 10:00 am Lift House Free

Sunset Relaxation Session

Tue, 14 Apr at 06:00 pm Mortain Place Care Home - Barchester Healthcare

The Wellness Workshops 2026

 Sat, 17 Jan at 10:00 pm The Yoga Life studio GBP 55

The Grief Cafe. Free Monthly Support Group

 Tue, 17 Mar at 06:00 pm Mortain Place Care Home - Barchester Healthcare

Eastern Sussex Group Meeting

 Tue, 07 Apr at 10:00 am Tesco Extra (Lottbridge Drove, Eastbourne)

Eastbourne Bounceathon

 Sun, 22 Mar at 10:30 am Hillbrow Health and Wellbeing

Try Acupuncture

Sun, 29 Mar at 11:00 am Eastbourne Shopping Centre

Eastern Sussex Group Meeting

 Tue, 05 May at 10:00 am Tesco Extra (Lottbridge Drove, Eastbourne)