About this Event
Yoga Therapeutics, led by Harvey Deutch, combines yoga postures, functional movement, and breathwork into a practice that meets your body where it is. Rather than forcing your body into a fixed shape, this class pairs functional anatomy cues with the art of our ancient yoga practice. That lets you feel and shape each pose from the inside out, based on what your body needs that day.
As you move, you’ll learn to notice how your joints, muscles, and breath work together. You’ll explore ways to adjust each posture so it supports you rather than strains you. Woven throughout, breathwork helps calm the nervous system and brings your attention back to the present moment.
The result is a mindful, grounded practice that helps lessen some of the physical stressors on the system. You’ll leave feeling more at ease in your body and better equipped to care for it on and off the mat.
Join us Sunday, November 8, 2026, from 10:30 to 11:45 AM, and give yourself 75 minutes to move, breathe, and reconnect.
Event venue & nearby stays
The Pad Studios, 1694 Union Street, San Francisco, United States
Concerts, fests, parties, meetups — all the happenings, one place.