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Discover the liberating power of your authentic sound across this transformative three-week series. Together, we will explore how targeted vocal practices bring profound healing to your physical, mental, emotional, and spiritual wellbeing. Many of us learned early on to make ourselves quieter and smaller—a pattern often held directly in the throat chakra. Through intentional vocalization, gentle guidance, and practical techniques, you will learn to undo those old patterns, clear energetic blockages, and step into confident self-expression.Session Journey:
⏺ Session 1, Saturday, November 14 from 1-2 pm: Meet Your Voice
Establish a compassionate connection with your natural sound. We will focus on gentle breathwork, vocal anatomy, and grounding exercises designed to help you release self-judgment and inhabit your authentic tone.
⏺ Session 2, Saturday, November 28 from 1-2 pm:: When Expression Gets Stuck: How Blocks Form, and How They Heal
Unpack the root causes of vocal constriction and throat chakra blockages. Learn targeted somatic and vocal techniques to safely soften old conditioning, dissolve tension, and free suppressed expression.
⏺ Session 3, Saturday, December 12 from 1-2 pm:: Mantra as Medicine
Harness the therapeutic power of sacred sound and intentional repetition. We will explore how traditional and intuitive mantras stimulate the nervous system, elevate mental clarity, and integrate your newfound vocal freedom into daily life.
3-session series: $54
single session: $27
IN STUDIO ONLY
Guided by Laila Aladimi
Register: https://share.fitdegree.com/?share=6aa048b5747b4
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Event venue
World Peace Yoga Cincinnati, 268 Ludlow Avenue, 2nd floor,Cincinnati,OH,United States
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