About this Event
Step into a welcoming, energising space to move, breathe and reconnect with yourself.
12 drop in | 39 for 4 classes
Book here: https://momence.com/u/joelie
This is a progressive and diverse yoga class designed for all abilities. We’ll explore breath-led movement, strength, mobility, balance and flowing sequences, with options throughout to adapt, deepen or challenge your practice. Whether you’re completely new to yoga or have been practising for years, you can work at a level that feels right for you - with the opportunity to go further when you’re ready.
Expect a class that builds gradually, gets you moving and creates a little heat, before bringing things back down with breathwork, meditation and a deeply restful relaxation.
You’ll leave feeling both restored and energised — with a stronger, more connected body and a clearer mind.
Come as you are, bring a mat & water, whether you’re coming alone or with a friend. Everyone is welcome.
Let’s breathe, move and rise together.
Event venue & nearby stays
St. Botolph’s Church, Worthing, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.