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End your day grounded, energized, and connected.Grounded+Flow Yoga with Belle is a gentle, uplifting vinyasa practice designed to wake up your body, quiet the mental clutter, and create space for a better tomorrow. Through intentional movement, breath, stretching, and accessible yoga sequences, you’ll gradually relax your mind body and spirit. Leave feeling more open, centered, and energized.
No prior yoga experience required. Modifications are always welcome. Come as you are. Move at your own pace.
Please bring a yoga mat, water, and anything you need to feel comfortable during practice.
Equipment is available on a first come basis.
Wear comfortable clothing that allows you to move freely. Please arrive 10 minutes early so you have time to settle in before class begins.
** If you have an injury, physical limitation, or other concern that may affect your participation, please let your instructor know before class begins.**
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