About this Event
Gift Vouchers ~ Yin Yoga Flow ~ Perfect Health & Wellbeing Gift for friends & family!
Treat your family and friends to a relaxing and energising 6-week yoga course/classes Gift Vouchers to help them calm the mind, learn basic relaxation breathing, improve overall stamina, balance core and flexibility.
On-line one to one Yoga Gift Voucher~ Six Sessions~ 90min each ~ £240
Yoga Classes in Betws Y Coed ~ Six Classes ~ 90 min each ~ £72
What will be covered during sessions?
This 6-week course is designed to help stretch the body and relax the mind to increase energy flow and improve overall sense of flexibility, joint mobility, and balance. Regardless of what stage of your life you in, Yin Yoga Flow Courses/Classes offers you a peaceful sanctuary to maintain a healthy & flexible body and to induce calmness of mind and relaxation.
What will we focus on?
During the course, we will focus on postures that improve general flexibility, overall physical tone and joint mobility, as well as pranayama breathing as a way to help you open up the lungs for fuller breathing. We will also cover various Yoga Flow movements, poses and sequences that will help you to release tension, improve circulation, enhance de-toxification, improve sleep and promote overall physical and emotional well-being.
Who is it suitable for?
The course is designed to easy you gently into yoga postures and is suitable for complete beginners as well as more seasoned yoga students who wish to get back to yoga practice. As a general guide the classes are suitable for all levels, because the main focus is on the mindful & gentle stretches combined with breath awareness.
How to Purchase the Yoga Gift Voucher
You can purchase your course Gift Voucher via the Event Bright. Once the payment is received, you will receive a digital Gift Voucher via the email to present to your family and friends. They will have 12 months to redeem their Yoga Gift Voucher and enjoy the gift of Healthy Body and Calm & Peaceful Mind.
FFI on yoga classes visit www.yinyogaflow.weebly.com
Event venue & nearby stays
LL24 0AY, St Mary's Church, Betws-y-Coed, United Kingdom
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