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Join Tamika Caston-Miller this fall at Brick City Yoga! Yoga for Larger Bodies is a 3-hour, hands-on workshop designed to challenge outdated narratives and make space for real, lived experiences in the room. We’ll explore practical principles, break down common pose struggles, and workshop accessible variations that actually work for larger bodies—no forcing, no shrinking, no pretending.
This space is for anyone who’s ever felt like they had to “figure it out” on their own in a yoga class, as well as teachers who want to show up with more awareness, skill, and respect when guiding bodies of all sizes. Expect real talk, supportive exploration, and a whole lot of permission to move in ways that make sense for your body.
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2758 Wyoming Street, 1st Floor , St. Louis, MO, United States, Missouri 63118
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