Advertisement
A gentle 40-min Vinyasa flow followed by a 20-min singing bowl sound bath. Come slow down, restore, and reconnect.About this Event
Yoga Flow + Restorative Sound Bath
Flow into a relaxing sound bath co-led by Mandy Gerhardt and Cathy Firpo at Raleigh Unrushed.
Mandy will lead the class through a gentle 40-minute Vinyasa flow, creating space to move, breathe, and reconnect with your body.
Cathy will close out the final 20 minutes with a beautiful sound bath, inviting you to settle in, rest and leave feeling restored.
- 40 min Vinyasa Flow + 20 min Sound Bath
- Mats provided
- All levels welcome
- Sign-up required
Advertisement
Event venue & nearby stays
444 S Blount St, 444 South Blount Street, Raleigh, United States
Tickets
USD 28.00
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in RaleighMindfulness in RaleighRelaxation in RaleighMeditation in RaleighHealth-wellness in RaleighSound-bath in RaleighWorkshops in Raleigh