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Join Laura for a mindful, grounding practice focused on releasing tension in the hips and lower back. We begin by connecting with the breath, then move through a series of postures, holding most for 90 seconds to give the body time to soften and open. Leave feeling longer, lighter, and more at ease.www.km5.us/yoga
Krista will be offering a complimentary Fascial Release Session after this Yoga class. Please be sure to reserve your place ahead of time. space is intentionally limited to allow for deeper intimacy and privacy.
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Event venue
810 Lapeer Avenue, Port Huron, MI, United States
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