About this Event
Step away from the busyness of everyday life and into the beauty of nature for a deeply restorative experience designed to reconnect you with yourself.
We’ll begin with gentle, mindful yoga to awaken the body, release tension, and create space to breathe. From there, settle into stillness and allow the healing vibrations of a sound bath to guide you into deeper relaxation and restoration.
Surrounded by nature, you’ll have the opportunity to slow down, quiet the mind, ground your energy, and simply be.
No yoga or meditation experience is necessary. Come exactly as you are.
🌿 Gentle movement
🌿 Mindful breathwork
🌿 Guided relaxation
🌿 Crystal singing bowls & sound healing
🌿 Journaling
Bring a yoga mat, blanket, water, and journal.
Event venue & nearby stays
4700 Westlake Pkwy, 4700 Westlake Parkway, Sacramento, United States