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The Art of Softening towards Inner Harmony Yin Yoga Teacher Training – 50 Hours Yoga Alliance Accredited
Held at our central Guildford, Surrey studio. Start your journey into Yin Yoga Teacher Training, your opportunity to delve deeper into this beautifully meditative Yoga practice.
This immersion into Yin yoga creates space for exploration and study. The reasons for, and the results of practising this form of Yoga will be explained. There will be detailed examination of poses, examples of sequencing and plenty of time to evaluate your experience. You will also learn contraindications and modifications, to suit your students.
By the end of the course, you will have a deeper understanding of Yin Yoga as a practice. You will expand your horizons as a Yoga Teacher, equipping you with the tools to offer this deeply nurturing practice to your students.
Yin incorporates principles of traditional Chinese medicine, and through longer held poses you cultivate a moderate stress to the connective tissues of the body; the fascia, tendons and ligaments as well as exploring the more meditative states of this slow-paced practice.
If you are a passionate Yoga teacher and would like to incorporate this mindful Yoga practice into your classes, this course is for you. The course will offer a deep and full experience as you embrace the journey through seasons and elements. You will step away from the fast-paced daily rhythm of life, to embrace cyclical living.
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