About this Event
Meditation, Yoga & Balance with Mathilde
Join us at NEOM Wellbeing Guildford for a nourishing morning of mindful movement, meditation and balance, led by Mathilde.
Mathilde brings together yoga and functional neurology to explore movement in a way that helps the brain and body feel safer, freer and more connected. Her approach combines mindful movement with science-based insights, creating a unique practice that supports both body and mind.
Through gentle yoga, mindful movement and meditation, this intimate session will invite you to slow down, reconnect with yourself and discover simple ways to bring greater balance and awareness into your everyday life.
Whether you're new to yoga or already have an established practice, this session is designed to meet you where you are — with space to move, breathe, reset and reconnect.
What to expect:A mindful yoga and movement practice
Meditation and breath-led moments
Insights inspired by functional neurology
Tools to support a greater sense of connection between body and mind
Time to slow down and reset in the calming surroundings of NEOM Wellbeing Guildford
Date: 9th October
Time: 9:00am–10:00am
Location: NEOM Wellbeing Guildford
Tickets: £35, including a NEOM goodie bag
Places: Limited to 8 guests
Come as you are, move mindfully and leave feeling more connected, balanced and grounded.
Event venue & nearby stays
NEOM Wellbeing, 103 High Street, Guildford, United Kingdom
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