About this Event
Take a midweek pause with this deeply nourishing Yin Yoga class, a grounding and meditative practice that invites you to slow down, soften, and reconnect.
In Yin, poses are held for around 3-5 minutes, gently working into the fascia and connective tissues. This allows the body to release tension, improve flexibility, and create space for stillness. Yin is a beautiful complement to an active lifestyle and a powerful way to calm both body and mind.
✨ What to expect:
- A quiet, mindful practice designed to help you rest and restore.
- Long-held floor-based postures supported with props.
- Guidance and variations so the practice can meet your unique needs.
- A sense of deep relaxation and inner calm to carry into the rest of your week.
- All levels are welcome, no previous experience of yoga is required, and you do not need to be flexible!
First Class is HALF PRICE (£5) then £10 per class. I also offer a 5 class pass for £40.00 (£8 per class!) to be used within an 8 week period, email me for more details.
For any questions, contact Jane at or follow on Instagram for updates:
Event venue & nearby stays
OMH Therapies Yoga & Meditation Studio Edinburgh, 4 Atholl Place, Edinburgh, United Kingdom
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