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💫Deep Release: A Yin & Restorative Yoga WorkshopAre you seeking deep relaxation, stress relief, and a moment of stillness in your busy life? Join us for a 90-minute Yin & Restorative Yoga workshop designed to help you unwind, release tension, and restore balance to your body and mind.
This workshop blends the meditative depth of Yin Yoga with the nurturing support of Restorative Yoga, allowing you to surrender into long-held, passive stretches and deeply restful postures enhanced by Healing Touch with Aroma Oil. Supported by props, these poses encourage relaxation, flexibility, and nervous system regulation—leaving you feeling lighter, calmer, and completely renewed. As a special touch, enjoy a mini singing bowl sound bath during your Savasana to deepen your relaxation.
What to Expect:
🌿 Deep Relaxation – Surrender into restful postures and melt away physical and mental tension.
🧘 Yin & Restorative Yoga Fusion – Experience the grounding energy of Yin and the profound stillness of Restorative Yoga.
💆 Nervous System Reset – Gentle stretches and supported postures activate the parasympathetic response, easing stress and anxiety.
✨ Mindful Breath & Stillness – Cultivate inner peace and mindfulness through breath awareness and quiet introspection.
🤲 Healing Touch & Mini Sound Bath – Receive gentle hands-on support to deepen relaxation and enhance energetic balance.
No experience is necessary—just bring yourself and an open heart. Props, including bolsters and blankets, will be provided for your comfort.
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Event venue
Eunmi's Sound Healing & Yoga, 3502 Scotts Ln, Philadelphia, PA, United States, Philadelphia, PA
Tickets
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