About this Event
Join us for the perfect mid-week reset to bring the body and mind back into balance. Ease in and let go as our certified instructor guides you through this mindful practice accompanied by the soothing vibrations of crystal singing bowls. Perfect for all levels—come as you are and leave feeling relaxed, centered, and renewed. ✨
In Yin, floor poses are held for several minutes which allows the body to soften gradually and work into the connective tissue. You’re encouraged to meet your “edge” the place of sensation without strain that balances challenge and ease. Here, you settle into stillness and let time do the work to reduce muscle tension, improve joint health, and calm the nervous system.
Sliding scale (pay what you can) helps us pay to rent the space. Cash preferred. No one will be turned away for financial reasons.
Please arrive early to find nearby street parking. Bring your own yoga mat and water, other props available in studio.
Guest Teachers
6/17 & 6/24 Allie M
7/1 Lisa D
Connect with us on instagram! @kaiti.yoga
Event venue & nearby stays
2183 Bacon St, 2183 Bacon Street, San Diego, United States
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