About this Event
Women's Wellness Conversation: Hormones, Energy & Healthy Aging
Women’s health is not one-size-fits-all—and navigating changes in hormones, energy, metabolism, sleep, and overall well-being can feel overwhelming.
Join us for an informative and empowering evening designed to help women better understand their bodies through perimenopause, menopause, and beyond. Local health and wellness experts will share practical, science-backed information about symptom management, hormone health, nutrition, movement, recovery, and today’s evolving treatment options.
Whether you are currently experiencing symptoms, preparing for what may be ahead, or simply looking for ways to feel stronger and more energized, this event will provide valuable tools to help you make informed decisions about your health.
Our Experts
- Dr. Rachele Pojednic - Chief Science Officer
Topics We’ll Explore
- Common signs and symptoms of perimenopause and menopause
- Changes in energy, sleep, mood, metabolism, and body composition
- Hormone replacement therapy and other treatment options
- Nutrition, protein, supplements, and movement for women over 40
- The role of GLP-1 therapies in weight and metabolic health
- Cellular health and longevity support, including NAD+ and Niagen
- IV therapy, cryotherapy, and recovery services that may support energy and overall wellness
- Practical ways to feel confident, informed, and proactive about your health
What to Expect
- An approachable, educational conversation led by trusted professionals
- Opportunities to ask questions about women’s health and wellness
- Local wellness vendors and community resources
- Light refreshments and beverages
- Exclusive event-only offers
- A welcoming environment to learn, connect, and feel supported
Event venue & nearby stays
Restore Hyper Wellness, 2541 Fair Oaks Boulevard, Sacramento, United States