What My Hands See - Offical Book Launch @Pharm Table

If you haven’t discovered Pharm Table, a gem in San Antonio’s Southtown: King William District, this is a great reason to come check it out!

Pharm Table is one of my favorite places to eat and unwind, especially with one of their Wellness Beverages.

What to Expect:

• Locally sourced, plant-forward bites & wellness beverages by Pharm Table

• Book presentation

• Book signing

• Meet & Greet

• Raffle art drawing

If you can make it, I’d love to see you there!

And if you’d like to support the book in another way, you can purchase a copy or, contribute and support the movement.

However you choose to support this milestone, thank you.
I truly appreciate it.

About the Author

Edward Lewis, LMT, MTI, Wellness Specialist, has more than 16 years of hands-on experience helping people in San Antonio better understand their bodies and move with greater ease. Specializing in myofascial release, posture, and ergonomic improvement, Edward combines practical bodywork with education in body awareness, movement, and injury prevention.

Through his practice and workshops, Edward has observed how everyday habits, from the way we sit and stand to how we breathe, sleep, work, and manage stress, can gradually shape how we feel and function. His approach goes beyond simply relieving pain. He believes in helping people recognize their body’s patterns, understand the messages their bodies are communicating, and develop a lifelong relationship with their own well-being.

What My Hands See grew from this philosophy and from more than a decade of hands-on experience. Over the years, Edward kept extensive notes from his work, observations, and studies, originally imagining that he would eventually share them as part of a memoir later in life. However, as he began recognizing certain issues progressing more quickly than expected, he felt called to share this knowledge sooner rather than later.

Instead of waiting for a later chapter of his life, Edward spent three years compiling, organizing, and simplifying his notes into a form that could be understood and applied by readers from all walks of life. What My Hands See is the result, a reflection of his years of practice, continued learning, and desire to help others become more aware of the bodies they live in every day.

Acknowledgments

To my friends, family, and loved ones,

Thank you for your steady positivity, encouragement, motivation, and accountability. Your support has meant more than you know, and this book would not have been possible without you.

To all of my clients/patrons,

Thank you for trusting me. Thank you for allowing me to practice, to learn in real time, and to walk alongside you in your pursuit of better health and well-being. Every session taught me something new. Your stories, your challenges, your progress, and your willingness to grow have shaped not only my understanding of the human body, but also the person, practitioner and teacher I continue to become.

This book belongs to every lesson we learned together.

Thank you.

Edward

Synopsis

After almost two decades of practicing as a licensed massage therapist, I noticed that most people weren't injured because of one major event. They were unknowingly creating pain through small daily habits-how they sat, stood, breathed, slept, worked, drove, and managed stress.

"What if I told you that most pain isn't created overnight-it develops from thousands of tiny habits repeated every single day?"

Learn how to recognize those habits before they become chronic pain. Using simple body awareness techniques, posture education, breathing, movement, sleep, and stress management, readers learn how to work with their bodies instead of against them.

"It's less about fixing people and more about helping them understand the incredible body they've had all along."

Edward teaches readers how to recognize patterns and replace them with healthier ones.

It's part posture guide, part wellness manual, and part mindset shift.

"My goal isn't just to help people hurt less today, but to help them develop a lifelong relationship with their bodies so they can move, work, and live with greater ease."

"This book is about something I believe we've lost in modern life -our awareness of our own bodies"

Studies by Edward Lewis

Event venue

Pharm Table, 611 South Presa Street, San Antonio, United States

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