About this Event
Join us every Wednesday morning for Sunrise Yoga at MediaCity. Set in the Hot House, led by the expert instructors from The Wellness Hub MCR, these gentle yet uplifting flows are designed to help you reset, stretch, and centre yourself before the working day begins.
These sessions are completely FREE and open to all fitness levels (ages 18+).
Event Details:
What: Sunrise Yoga for everyone
When: Every Wednesday | 8:00 AM – 8:35 AM
Where: Hot House, MediaCity (please see image below for the location on the map)
August Schedule
- 26th August - Creative Movement Yoga
September Schedule
- 2nd September - Stretches for Better Posture
- 9th September - Sunrise energising Yoga
- 16th September - Chest & Shoulder Release
- 23rd September - Stretches for Happy Hips
- 30th September - Yoga for Better Balance
(All levels welcome + beginner-friendly)
Whether you're looking to de-stress, energise, or just take a moment for yourself - we've got you covered, right where you work.
We can’t wait to move with you again!
Before You Arrive:
Please arrive at least 5 minutes early
Have your ticket ready
Questions about yoga or the sessions?
Contact
Important Reminders:
If you’re unable to attend, please cancel your ticket so someone else can join.
By participating, you acknowledge that The Wellness Hub and its collaborators do not accept responsibility for any loss, damage, or personal injury that may occur during the event.
We encourage you to take precautions to ensure your safety and protect your personal belongings. Thank you for your understanding.
Please Note:
Photos and videos may be captured during the session to help raise awareness of these free community sessions, allowing more people to discover and benefit from them in the future.
Event venue & nearby stays
Hot House, MediaCity, Salford, United Kingdom
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