About this Event
Join us for Wellness Wednesdays, your midweek rest with yoga and monthly fitness classes in our peaceful Hot House space, delivered by The Wellness Hub.
Start your mornings with serenity and strength as you welcome the sunrise with rejuvenating yoga sessions, and on the last two Wednesday's of the month enjoy lunchtime yoga classes.
These sessions are completely FREE and open to all fitness levels (ages 18+).
Event Details:
What: Sunrise & Lunchtime Yoga for everyone
When: Every Wednesday | 8:00 AM – 8:35 AM / Last 2 Wednesdays of the month | 12:00 PM - 12:35AM
Where: Hot House, MediaCity (please see image below for the location on the map)
April Schedule:
- 1st April: 8am - Sunrise Yoga - Yoga for Neck & Shoulder Tension Relief
- 8th April: 8am - Sunrise Yoga - Yoga for Lower Back Tension
- 15th April: 8am - Sunrise Yoga - Morning Mobility
- 22nd April: 12pm - Lunchtime Yoga - Yoga for Balance & Clarity
- 29th April: 12pm - Lunchtime Yoga - Yoga for Desk Workers
(All levels welcome + beginner-friendly)
Whether you're looking to de-stress, energise, or just take a moment for yourself - we've got you covered, right where you work.
We can’t wait to move with you again!
Before You Arrive:
Please arrive at least 5 minutes early
Have your ticket ready
Questions about yoga or the sessions?
Contact
Important Reminders:
If you’re unable to attend, please cancel your ticket so someone else can join.
By participating, you acknowledge that The Wellness Hub and its collaborators do not accept responsibility for any loss, damage, or personal injury that may occur during the event.
We encourage you to take precautions to ensure your safety and protect your personal belongings. Thank you for your understanding.
Please Note:
Photos and videos may be taken during the session for promotional use. If you prefer not to be filmed or photographed, please email us at in advance.
Event Venue & Nearby Stays
Hot House, MediaCity, Salford, United Kingdom
GBP 0.00
