About this Event
Wellness After5™ | The Space Where Leaders Exhale
You lead. You give. You show up for everyone else.
But where do you go to exhale?
Welcome to Wellness After5™, an intimate, in-person wellness experience designed for leaders, professionals, entrepreneurs, and individuals who desire intentional space to pause, connect, and prioritize their well-being.
Hosted by Dr. Marrika , this monthly gathering creates room for authentic conversations, meaningful connections, personal reflection, and practical wellness insights.
What to Expect:
- Meaningful Conversations: Engaging, wellness-centered discussions that encourage reflection and personal growth.
- Authentic Connections: An opportunity to connect with others beyond titles, roles, and responsibilities.
Intentional Moments: Space to pause, reset, and prioritize your well-being.
Relaxed Atmosphere: An intimate, welcoming setting where you can simply be yourself and exhale.
Dining: Food and beverages are available for individual purchase at Ambriza and are not included in the $35 registration.
Date: Tuesday, October 27, 2026
Time: 6:15 PM CT
Location: Ambriza Social Mexican Kitchen — Towne Lake
9945 Barker Cypress Road, Suite 123
Cypress, TX 77433
Investment: $35.55 per person (doesn't include food or drink).
Your well-being deserves a place on your calendar.
Come as you are. Connect with intention. Leave with room to breathe.
Limited seating. Advance registration required. See FAQs below for more information.
Meet Your Host | Dr. Marrika
Dr. Marrika is a Wellness & Leadership Strategist, speaker, author, and Founder & CEO of MKO Collaborative. With over 16 years of experience in mental health, leadership development, and organizational wellness, she brings a unique perspective to the intersection of personal well-being, leadership, and everyday life.
As the visionary behind Wellness After5™, Dr. Marrika is passionate about creating intentional spaces where leaders and professionals can connect authentically, prioritize their well-being, and simply exhale.
Event venue & nearby stays
Ambriza, 9945 Barker Cypress Road, Houston, United States
Concerts, fests, parties, meetups — all the happenings, one place.