Advertisement
Wednesdays, 11:30am–12:30pmPeace Place People Yoga & Meditation Studio, central Lincoln
An accessible hour of Meditation & Breathwork exploring simple, practical techniques to help you slow down, settle and create a little more space in a busy mind.
You don’t need previous meditation experience, and you certainly don’t need to be able to “empty your mind”.
Everything is taught gently and clearly, with different ways to practise so you can discover what works for you.
You can sit comfortably on a chair or use the equipment provided — there’s no requirement to sit cross-legged on the floor.
If you’d like to make a morning of it, there is also a separate Hatha Yoga class from 10:00–11:00am, followed by a half-hour break for tea, coffee and a chat before Meditation & Breathwork begins at 11:30am. Each class has its own booking and fee, so you can choose one or enjoy both.
All equipment is provided.
£12 drop-in, or £10 per class when booked in a six-week block.
We’re in central Lincoln, with NCP Steep Hill car park right next door.
Advance booking is essential. Before your first class, you’ll be asked to complete a short student registration form so I have the information I need to teach you safely and appropriately.
Advertisement
Event venue
Peace Place People, 18 St Martins Lane, LN2 1HY Lincoln, United Kingdom, 18 St Martin's Lane, Lincoln, LN2 1HY, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Meditation in LincolnMindfulness in LincolnYoga in LincolnHealth-wellness in LincolnWorkshops in Lincoln