About this Event
We Well is a dynamic symposium of artists, wellness practitioners, and medical professionals uniting creative wellness practices and community support in one place.
QC Family Tree and Here for Good Business Cooperative invite you to spend Saturday, October 17 connecting with others and discovering strategies for excelling in the art of healthy living. Explore topics that support physical, mental, emotional, and creative wellness through arts-based workshops, interactive activations, community panel discussions and more.
Attendees will be able to purchase refreshments from The Pauline Tea-Bar throughout the day!
Featuring: Tea Meditation • Yoga + Breathwork • Nutrition Conversation • Arts-Based Workshops • Corridor Health Panel • Rhizome Arts Market
Including:
Breathwork and Gentle Yoga with Courtney. Enjoy a half hour of breathwork and gentle chair yoga to get you feeling centered, grounded and refreshed. Learn cannon breath, whistling breath, and alternate nostril breathing as well as gentle twists and hip openers.
Somatic Healing with Afro-Venezuelan Dance with Keudis y Mila. Learn how to anchor yourself in deeply expressive, earth-bound movements, kinetic therapy that processes physical stress and celebrates vitality.
Zen Doodles with Bunny. Settle in, slow down, and create with this relaxing form of mindful art that involves creating repetitive patterns, shapes and lines to form intricate designs.
Pop Up Collage Garden with CHD:WCK! Explore collage prompted by lessons learned from gardening. We’ll use art as a means to practice being present, making choices, and trusting the process.
Mindful Art of Friendship Bracelets with Keudis y Mila. Transforming threads into tangible symbols of intention and community. Learn how this simple practice can ground us in the present moment.
Guided by Here for Good Business Cooperative’s commitment to community investment, creative empowerment, and intentional placemaking.
This event is supported in part by a Community Connector Grant from The Arts & Science Council.
Would you like to be involved in We Well?
Flexible ways to support: Offer free screenings, expert-led sessions, in-kind services, or financial backing.
Email [email protected]
Event venue & nearby stays
The Pauline Tea-Bar Apothecary, 2326 Arty Avenue, Charlotte, United States
Concerts, fests, parties, meetups — all the happenings, one place.