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This two-day foundation training is designed for complete beginners and combines essential knowledge, guided practice and personal experience. It gives students the time and support to build a strong foundation for their continuing personal practice.We teach the Usui Reiki system as a complete practice in its own right, centred on self-healing, self-discovery and learning to work with Reiki — the life energy naturally present in every living being.
During the course, you will learn:
UNDERSTANDING REIKI
The Usui Reiki system and its five elements
What energy is and how it is present in our everyday lives
The holistic approach: different aspects of the human being, symptoms and their possible origins
Reiki as a complementary therapy: how it works and its benefits
The Usui Reiki system as a spiritual practice
The Reiki precepts
LEARNING THE PRACTICE
Meditation techniques within the Usui Reiki system
Reiki Level I attunement
How to practise Reiki healing on yourself
The intuitive approach to Reiki practice
How to practise Reiki on family and friends
Other ways Reiki can be used in everyday life
By the end of the course, you will be able to:
✓ Begin and maintain your own self-Reiki practice
✓ Practise Reiki intuitively by listening to yourself
✓ Use Reiki meditations and techniques to support yourself daily
✓ Apply the Reiki precepts as a practical tool for self-awareness and everyday life
✓ Recognise connections between your physical, emotional, mental and energetic state
✓ Use Reiki to support yourself during periods of stress, tiredness or emotional difficulty
✓ Practise Reiki with family and friends
✓ Use Reiki in simple and practical ways in everyday life
✓ Continue developing your personal practice with a clear foundation in the Usui Reiki system
The Foundation training includes:
✓ Two days of teaching, guided practice and personal experience
✓ Individual guidance within a small group of up to six students
✓ A comprehensive Reiki Level I course manual
✓ Audio recordings of Reiki meditations
✓ A certificate of completion
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