About this Event
When does “I’m just tired” become burnout? How do you know when work is affecting your wellbeing? And can you actually thrive at work without burning yourself out?
Work takes up a huge part of our lives — so taking care of your wellbeing at work matters too. 💭
Occupational wellness isn't only about how we manage our workload. Sometimes, it can also be about the small ways we create space to pause, reconnect and care for ourselves even while sitting at our desks. 🌿
Join us for an expert panel on Occupational Wellness as we explore workplace stress, burnout, fulfilment and what it means to build a healthier relationship with work in Singapore’s fast-paced work culture. 💗
Following the panel, take a step away from the screen and create your own mini terrarium 🌱. Bringing a little piece of nature to your workspace can be a simple reminder to slow down, reconnect with nature and nurture your own wellbeing, even in the middle of a busy workday.
🕔 Time: 10:30AM – 12:00PM
📅 Date: 24 October 2026
📍 Location: 64 Club St, Singapore 069438
Panelists: Eddie Lee, Michelle Koay and Sharmain Chin
What you can expect:
- Understand what occupational wellness really means 💭
- Recognise the signs of workplace stress and burnout — in yourself and others
- Hear real experiences and perspectives 💡 from industry professionals
- Explore practical ways to manage your workload, prioritise tasks and set healthier boundaries at work
- Discover strategies to support long-term job satisfaction and work-life balance
- 🌱 Create a mini terrarium and explore how small moments of nature can help you reconnect and reset at work
Our Panelists (check out our lineup for more details):
Eddie Lee, Michelle Koay and Sharmain Chin
💡 Walk away with:
A better understanding of your own occupational wellbeing, practical strategies you can apply in your working life, and a little piece of nature to bring back to your desk. 🌿
Because wellbeing at work isn't just about getting through the workday — it's about creating a working life that allows you to pause, grow and thrive. 🌱
Event venue & nearby stays
64 Club St, 64 Club Street, Singapore, Singapore
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