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Thu Nov 26 2026 at 10:00 am to 01:00 pm UTC+00:00

Understanding ADHD

  • The Deborah Ubee Trust · London
  • From GBP 6.13
The Deborah Ubee Trust Publisher / Host The Deborah Ubee Trust
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Understanding ADHD
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Is an experiential workshop that is fun, engaging, safe, authentic, interactive, normalising and structured, with clear takeaways / outputs.
About this Event

ADHD can be extremely hard to live with. Despite differences in how boys, girls, men and women can experience it, the pain of ADHD is often hidden from the world behind a fog of guilt, shame, frustration and loneliness.

ADHD is a vast and often poorly understood topic, even for those living with it, and more especially for people supporting somebody with ADHD.

Misinformation, 'hacks' and influencer quick fixes are all over social media causing confusion and frustration when they fail to reflect someone's lived experience or create the promised 'big change'.

So what's really going on?

Join this fun and experiential workshop to cut through the noise to simplify what ADHD really is, why people get so stuck, and how we can start to understand how to support ourselves and others.


Who is this for?

Whether diagnosed with ADHD or not, or supporting someone with ADHD, this safe, fun and non-judgemental workshop is for anyone interested in understanding more about how and why ADHD can be so hard to live with.

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Event venue & nearby stays

The Deborah Ubee Trust, 20 Egerton Drive, London, United Kingdom

Tickets GBP 6.13
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