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Sun Jan 17 2027 at 02:00 pm to 04:00 pm UTC-05:00

Unburden Your Upper Body

  • 300 Geary Ave., Suite 205, Toronto, ON M6H 5C5 · Toronto
Studio Po - Iyengar Yoga Publisher / Host Studio Po - Iyengar Yoga
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Unburden Your Upper Body
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In this 2-hour therapeutic workshop, we’ll look more closely at the relationship between the arms, shoulder blades, neck, and upper spine.
Through precise alignment and deliberate, active work, we’ll explore how the arms can help create more space, release areas of chronic tension, and build a more supportive foundation for the upper body.
The work may be strong, but the intention is not to force. It is to understand where effort is needed, where space can be created, and how the upper body can begin to move with greater freedom.
Unburden Your Upper Body
2-Hour Therapeutic Workshop
Sunday, January 17, 2027
In person at Studio Po
Registration is open. Join us in the studio.
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300 Geary Ave., Suite 205, Toronto, ON M6H 5C5, Canada

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