Tuesday Transform Stress into Vitality with Qi Gong

Tue, 03 Sep, 2024 at 10:00 am to Tue, 04 Nov, 2025 at 11:00 am UTC-07:00

La Choza | Seattle

Healthy Starts Here LLC by Natalia Boffi
Publisher/HostHealthy Starts Here LLC by Natalia Boffi
Tuesday Transform Stress into Vitality with Qi Gong
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Experience the Power of Qi Gong! Join me for a session where we'll explore this ancient practice that harmonizes body, mind, and spirit.
About this Event

🌿 Experience the Power of Qi Gong ! 🌿
Cultivating Vitality and Inner Balance

Join Natalia, a certified Holden Qi Gong Instructor and Health Coach, for a restorative and inspiring Qi Gong practice held weekly in the serene beauty of La Choza Studio in West Seattle.

Reconnect with your body, breath, and the natural world through a gentle movement practice designed to release stress, enhance vitality, and bring you back to center.

✨ In these sessions, you’ll experience:

  • Gentle, Flowing Movements: Activate your energy with easy, flowing sequences that promote relaxation, flexibility, and strength.
  • Breathwork & Visualization: Calm the nervous system, expand your awareness, and deepen your presence through guided breath and imagery.
  • Emotional & Physical Renewal: Learn tools to transform stress into vitality and feel grounded, energized, and uplifted.
  • Holistic Integration: Natalia incorporates wisdom from Traditional Chinese Medicine, Bioneuroemoción®, and health coaching to support balance and well-being on all levels.

✨ Class Details:
When: Every Tuesday
Where: La Choza Studio , 10401 47th Ave SW
Contribution: $20 per person

Whether you’re new to Qi Gong or returning to the practice, all are welcome. Come as you are — and leave feeling renewed, peaceful, and connected.

🌟 Reserve your spot and flow with Qi Gong !


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Event Venue & Nearby Stays

La Choza, 10401 47th Avenue Southwest, Seattle, United States

Tickets

USD 23.18

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